Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
Major celebrations are planned for America's 250th birthday on July 4, 2026, in Philadelphia. Here's what to expect.
Bryce Harper is doing more than just helping the Phillies to baseball's best record. The slugger recently helped a Haddonfield senior ask his date to prom.
A 19-year-old man was killed while riding a mini bike that collided with a van in Evesham, New Jersey, Monday night, police said. No charges have been filed in the crash yet.
The autopsy report found trace amounts of ketamine in Perry's stomach, but the amount found in his bloodstream was the same as would be used in general anesthesia.
ReadyPhiladelphia said I-76 eastbound near Penn Medicine Station was closed Tuesday afternoon because of a brush fire on railroad tracks.
ReadyPhiladelphia said I-76 eastbound near Penn Medicine Station was closed Tuesday afternoon because of a brush fire on railroad tracks.
Two women, who appear to be mother and daughter, were found stabbed to death in the basement of a home in Philadelphia's Crescentville section Tuesday afternoon, police said.
The Phillies' 12th annual Phantastic Auction raised over a half-million dollars for charity. Here are the winning bids.
Large plumes of smoke could be seen on the Walt Whitman Bridge due to a fire along the Delaware River Waterfront in Gloucester City, New Jersey on Tuesday.
The Great Chefs Event, run by Marc Vetri, is one of Philadelphia's premier food events – and there are no signs of it slowing down in 2024.
A 19-year-old man was killed while riding a mini bike that collided with a van in Evesham, New Jersey, Monday night, police said. No charges have been filed in the crash yet.
The Marine Mammal Stranding Center is closely monitoring a stray dolphin that's stuck in a small creek in Cape May, the rescue agency told CBS News Philadelphia.
Large plumes of smoke could be seen on the Walt Whitman Bridge due to a fire along the Delaware River Waterfront in Gloucester City, New Jersey on Tuesday.
Bryce Harper is doing more than just helping the Phillies to baseball's best record. The slugger recently helped a Haddonfield senior ask his date to prom.
Tuesday starts out with dense fog in parts of our region that will lift as the day goes on. Warm temperatures continue into the weekend with a chance of thunderstorms Thursday.
Tuesday starts out with dense fog in parts of our region that will lift as the day goes on. Warm temperatures continue into the weekend with a chance of thunderstorms Thursday.
A pedestrian was fatally struck by a vehicle in Newark, Delaware, on Monday night, police said.
Some bands of clouds are likely to pass by throughout the day, but skies will stay partly to mostly sunny heading into the afternoon with highs near 80 Monday.
Sunday will see high temperatures near 75 in Philadelphia, with a mix of sunny and partly cloudy skies. Heading into the week, our first shot at the 80s comes Tuesday.
Showers should be on the light side for much of the day, but there will be one moderate push of showers coming through in the mid to late morning.
Pennsylvania health officials are warning of three locations in Philadelphia and Montgomery counties where measles exposures could have happened.
Health authorities are watching for signs the virus might be starting to accelerate again after a springtime lull in COVID rates.
Pennsylvania has launched a new dashboard tracking tickborne diseases.
U.S. Capitol Police Officer Andrew Linder is aiming to be the first person to run from Santa Monica Pier in California to Central Park in New York City with a 15-pound weighted vest.
Firefighters say talking about emotions isn't something they're trained to do but the Philadelphia Fire Department is making that easier.
Along with Philadelphia, Frontier will offer service to Dallas-Fort Worth, Atlanta, and Raleigh-Durham.
Business owners in Wildwood, New Jersey, talk about the impact Memorial Day weekend has on their bottom line.
An iconic local jeweler is under new management as the owners turned over the business Monday to several longtime employees for free.
California is partnering with a New Jersey-based pharmaceutical company to purchase a generic version of Narcan, the most well-known version of naloxone that can save a person's life during an opioid overdose.
Regulators have closed Republic First Bank's 32 branches in Pennsylvania, New Jersey and New York and they will be taken over by Fulton Bank.
ReadyPhiladelphia said I-76 eastbound near Penn Medicine Station was closed Tuesday afternoon because of a brush fire on railroad tracks.
Significant road closures and parking restrictions will be in effect May 19, for the SEIU 'Unions for All' March. So here is an in-depth guide on what to know.
A spokesperson for the Philadelphia International Airport said an American Airlines flight bound for Memphis returned to PHL after a possible mechanical issue on Saturday.
Pennsylvania Gov. Josh Shapiro took a regional rail train to Langhorne to pitch a plan to invest in SEPTA and other public transit.
The Vine Street Expressway in Philadelphia was blocked at Broad Street after a crash early Wednesday morning.
The Phillies' 12th annual Phantastic Auction raised over a half-million dollars for charity. Here are the winning bids.
Bryce Harper is doing more than just helping the Phillies to baseball's best record. The slugger recently helped a Haddonfield senior ask his date to prom.
Wide receiver DeVante Parker retired on Monday after signing with the Philadelphia Eagles in March and playing in the NFL for nine seasons.
Kody Clemens is only on the Philadelphia Phillies because Trea Turner is injured, but he's doing all he can to stick around when Turner returns in a couple of weeks.
The gymnastics G.O.A.T Simone Biles earned the highest overall score at the U.S. Classic and was the top scorer in the floor exercise with her performance to Taylor Swift's "...Ready For It?"
The Great Chefs Event, run by Marc Vetri, is one of Philadelphia's premier food events – and there are no signs of it slowing down in 2024.
Hip-hop mogul Sean "Diddy" Combs posted a video on social media apologizing for his "inexcusable" behavior and that he takes "full responsibility" for his actions.
By HughE Dillon
More than 100 people braved rainy weather outside at the Dell Music Center on Saturday to honor R&B and soul legend and Philadelphia native Frankie Beverly.
A six-footer with an ample black mustache, Dabney Coleman made his mark in numerous popular films.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Cherron Reynolds is Camden High School's only junior chef, and he has big dreams of becoming a master while teaching others.
At Global Leadership Academy Southwest, students set out on learning excursions because the charter school leadership believes the best learning happens outside the classroom.
ASAP is holding a free-week long program that will teach girls in Philadelphia schools how to play chess.
Great Valley High School senior Lucca Ruggieri is already working his dream job: campaign manager for Republican Neil Young's run at Pennsylvania's 6th Congressional District.
While students aren't using real tattoo machines, an elective class at West Philadelphia High School is teaching students the techniques to create intricate tattoo designs.
Traffic is moving again on the Walt Whitman Bridge after a fire sent smoke billowing onto the bridge Tuesday morning. All of the smoke came from a burning crane. It caught fire at the port along the Delaware River Waterfront in Gloucester City.
Philadelphia Eagles defensive end Brandon Graham was named Most Valuable Philadelphian at a celebration at Independence Visitor Center in Old City Monday night.
Vice President Kamala Harris was in Philadelphia on Tuesday. Harris gave the keynote address at a union workers convention. She addressed thousands of workers from service employees international union.
A brush fire near the railroad tracks has shut down part of I-76 eastbound between Girard Avenue and Spring Garden. If your afternoon drive takes you in this direction, you're being advised to find an alternate route.
Philadelphia Police Department Deputy Commissioner Frank Vanore said the two women appear to be mother and daughter.