Today Is 'Blue Monday,' The Saddest Day Of The Year
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PHILADELPHIA (CBS) -- Are you feeling sad or depressed today? There could be a reason why.
The third Monday in January has been dubbed "Blue Monday" by British psychologist Cliff Arnall.
He came to this conclusion by factoring in weather, worries over post-holiday debt, having to return to work and failed New Year's resolutions.
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If you're experiencing "Blue Monday," Dr. Arnall has some tips.
He says try not to wallow in your sadness. Instead, consider what's contributing to your blood mood and make proactive changes.
