Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
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Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
The largest collegiate regatta in the United States is back again on the Cooper River in Camden County, New Jersey.
The Federal Trade Commission warns that unsolicited offers for debt relief or to lower your credit card interest rate are almost always scams.
Three men were rushed to a hospital, and a stray bullet landed in a living room after a shooting early Friday morning.
The American Red Cross is helping four people after a home partially collapsed in Philadelphia's Nicetown-Tioga section.
On Friday in the Philadelphia region, you'll want a sweatshirt or light jacket before heading out the door in the morning with temperatures in the 40s.
The Federal Trade Commission warns that unsolicited offers for debt relief or to lower your credit card interest rate are almost always scams.
Three men were rushed to a hospital, and a stray bullet landed in a living room after a shooting early Friday morning.
Delaware County businesses are preparing for all the action before the 2026 PGA Championship comes to Aronimink Golf Club.
A man is in critical condition after he was shot multiple times on South 64th Street, Philadelphia police said.
One week after the board approved the district's controversial facilities plan, City Council approved a resolution to possibly change the way board members are seated.
The largest collegiate regatta in the United States is back again on the Cooper River in Camden County, New Jersey.
A serious crash in Hainesport, New Jersey, forced Route 38 to close Thursday night.
The 87th Jefferson Dad Vail Regatta is kicking off once again along the Cooper River in South Jersey.
Round-trip rail tickets were going to cost World Cup fans $150. They will now be $105, NJ Transit CEO Kris Kolluri said Thursday.
Breeze Airways launched its first flights out of Atlantic City International Airport just days after Spirit Airlines shut down suddenly.
A New Castle County, Delaware, refinery is starting repairs that could increase its sulfur dioxide emissions levels past permitted limits.
At 108 years old, Susan Young Browne still exercises, drives and visits the Dover, Delaware, senior center she's been a member of for more than 50 years.
Delaware State University students are taking off from Chandelle Airport in Dover as they work to become future Army aviators.
Crews were called out to the 2000 block of North Harrison Street for a reported blaze at a three-story building.
Jimmie Hayes was arrested in connection with at least nine burglaries at businesses in Wilmington, Delaware, police said.
Philadelphia church leaders are encouraging Black women to participate in a groundbreaking health study.
A Bensalem family visited the team at Jefferson Abington Hospital to say thank you after a long NICU stay.
The rare genetic disorder neurofibromatosis, or NF, affects about 1 in every 3,000 people and causes tumors to grow along nerves throughout the body.
Hershey says it's benefiting from the growing use of GLP-1 weight-loss drugs even as people cut down on snacks. Here's why.
Holly Heenan will represent Team Determination at the Broad Street Run in Philadelphia.
If you dine out in Philadelphia during the 2026 FIFA World Cup events, you could end up paying more.
Bimbo Bakeries USA employs over 20,000 people and has been headquartered in Horsham, Pennsylvania, for the past 17 years.
Photos by HughE Dillon
Gas prices are climbing, putting a strain on the transportation industry and its workers in the Philadelphia area.
FIFA officials have canceled hundreds of hotel rooms in Philadelphia previously booked for this summer.
A serious crash in Hainesport, New Jersey, forced Route 38 to close Thursday night.
The ramp from Front Street to northbound I-95 and the ramp from southbound I-95 to Front Street will reopen the afternoon of May 8 until the morning of May 11.
Breeze Airways launched its first flights out of Atlantic City International Airport just days after Spirit Airlines shut down suddenly.
The sudden shutdown of Spirit Airlines is having an outsized impact on Atlantic City International Airport, where the budget carrier accounted for about 75% of all flights.
The former Greyhound Bus Terminal, now called the Philadelphia Parking Authority Transportation Center, has reopened after undergoing a major renovation project.
The largest collegiate regatta in the United States is back again on the Cooper River in Camden County, New Jersey.
The Flyers are on the brink of elimination after losing Game 3 to the Hurricanes on Thursday night at Xfinity Mobile Arena.
The Philadelphia Phillies were crushed by the Athletics Thursday night to avoiding a three-game sweep.
Delaware County businesses are preparing for all the action before the 2026 PGA Championship comes to Aronimink Golf Club.
Philadelphia 76ers center Joel Embiid is questionable for Game 3 of the Eastern Conference semifinals vs. the New York Knicks Friday night at Xfinity Mobile Arena.
Uzo Aduba and Darren Criss announced the 2026 Tony nominees for select categories on "CBS Mornings" on Tuesday.
If you dine out in Philadelphia during the 2026 FIFA World Cup events, you could end up paying more.
Call Your Mother, a Washington D.C. based bagel and deli chain, now has the keys to Metropolitan's Rittenhouse Square location.
The Philadelphia Museum of Art is embracing a statue it once kept at arm's length.
The "Dog Days Are Over" for the Flyers, but their return to the playoffs comes at the cost of the Florence + the Machine concert.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
Unexpected callers offering to lower your credit card interest rate and asking to confirm personal information could be a scam. Yeadon resident Birtha Irby tells our Josh Sidorowicz about a scammer who possessed a startling amount of her personal information — "my daughter said right away, 'we have to call Josh'."
The 2026 Dad Vail Regatta marks the 50th anniversary of a major milestone -- the addition of female rowers to the long-running competition. Wakisha Bailey catches up with Kirsten Morasco, president of the Dad Vail Regatta Organizing Committee.
Canvas, a system used by thousands of schools and universities, including the University of Pennsylvania and Rutgers, was offline Thursday due to a cyberattack, creating chaos as students tried to study for finals.
There could be some showers Friday afternoon and rain looks likely on Saturday as well. But the first half of Mother's Day looks sunny and warm before rain moves in Sunday evening into Monday, with even more showers possible next week. NEXT Weather Meteorologist Kate Bilo has the latest forecast.
Lauren Morris, who won the CBS Philadelphia Trudy Haynes Scholarship last year, is now graduating from Temple University and already has a job in journalism lined up. Janelle Burrell catches up with the Klein College class speaker.