Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
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Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
The Eagles were eliminated from the playoffs in a 23-19 loss to the 49ers in the wild-card round of the NFL playoffs Sunday at Lincoln Financial Field.
Monday in the Philadelphia region will be seasonably cold with gusty winds around 20-25 mph.
Scottie Barnes hit a tiebreaking free throw with 0.8 seconds remaining in overtime and the Toronto Raptors beat the Philadelphia 76ers 116-115 in the first of back-to-back meetings between short-handed teams.
One person died and another is in critical condition after they were shot inside a tow truck in Philadelphia, police said.
The Mummers String Band competition is coming to Lincoln Financial Field after high winds canceled it on New Year's Day.
One person died and another is in critical condition after they were shot inside a tow truck in Philadelphia, police said.
The Mummers String Band competition is coming to Lincoln Financial Field after high winds canceled it on New Year's Day.
Philadelphia Eagles fan Tom "Chomp" Trampe, who went viral 6 years ago after offering to suit up for the Birds, is being treated for leukemia after having emergency brain surgery.
Cheltenham Township Police said two people were arrested in connection with a stabbing on the SEPTA 55 bus after running from the scene.
A suspect accused of stabbing two people at a West Philadelphia SEPTA station is in custody.
Richard Codey, the former governor of New Jersey and the state's longest-serving lawmaker, has died, his family announced.
The Winslow Township Eagles are soaring thanks to their head coach and former dual-threat quarterback Bill Belton.
Glassboro School District leaders say the policy they enacted last year has helped students with learning and limited distractions.
Video shows how three Woolwich Township police officers worked together to rescue a boy from a lake in Swedesboro, New Jersey.
New Jersey has confirmed its first pediatric flu death of the 2025-26 season, which health leaders warn has been seeing cases spread at alarming rates.
A flock in Kent County, Delaware, tested presumptive positive for avian influenza, officials say.
The Delaware Farm Bureau has announced the 10 winners of its annual amateur photography contest.
Hundreds of people gathered for a final farewell to Delaware State Trooper Matthew "Ty" Snook after he was shot and killed inside a Wilmington DMV.
Delaware State Police Cpl. Matthew "Ty" Snook will be laid to rest on Monday, nearly two weeks after he was shot and killed inside the Wilmington DMV.
Lawmakers who represent the Philadelphia area gave their opinions on the U.S.' military operation in Venezuela on Saturday.
A special group of students in West Philadelphia received a surprise celebration on Friday before heading to college Monday.
New Jersey has confirmed its first pediatric flu death of the 2025-26 season, which health leaders warn has been seeing cases spread at alarming rates.
Whether you have COVID or the common cold, doctors say it's important to know what you have so you get the right kind of treatment.
A potentially deadly and drug-resistant fungus is spreading nationwide, including New York and New Jersey.
Doctors in Philadelphia say new federal guidance on childhood vaccinations is causing confusion — especially for parents.
Former Sheetz president and CEO Steve Sheetz has died at age 77, the Altoona-based company announced on Monday.
The post-Christmas return rush was underway at shops and malls across the Philadelphia area.
With product return fraud on the rise, an emerging company is using AI to help spot issues.
Here are mall opening and closing hours for the Christmas and Christmas Eve holidays around the Philly region.
Through Amazon Now, customers can get household items, cosmetics, electronics, groceries and more delivered in about 30 minutes or less.
Morning express trains on SEPTA's Regional Rail will resume Monday, Jan. 12, after months of delays and commuter frustrations.
A crash on Chester Pike knocked out power in Norwood and Prospect Park early Thursday morning.
Motorists running the red light at the intersection of Kelly Drive and Eakins Oval in Philadelphia will start getting $100 fines on Jan. 8.
One person was killed after a crash involving a horse and buggy in the 4000 block of Strasburg Road in Salisbury Township.
Flights to and from the Caribbean have resumed, but travelers are still feeling the effects of the weekend restrictions.
Scottie Barnes hit a tiebreaking free throw with 0.8 seconds remaining in overtime and the Toronto Raptors beat the Philadelphia 76ers 116-115 in the first of back-to-back meetings between short-handed teams.
The Eagles were eliminated from the playoffs in a 23-19 loss to the 49ers in the wild-card round of the NFL playoffs Sunday at Lincoln Financial Field.
A.J. Brown and Eagles head coach Nick Sirianni had a heated exchange in the team's wild-card round loss to the 49ers.
San Francisco 49ers tight end George Kittle has been carted off the field with a right Achilles tendon injury.
Philadelphia Eagles All-Pro right tackle Lane Johnson is out for Sunday's wild-card game vs. the San Francisco 49ers.
The 2026 Golden Globes honored the standouts in both film and television from last year. See the full list of winners and nominees.
Here is everything you need to know about how to watch and stream the 2026 Golden Globes.
Bob Weir wrote or co-wrote and sang lead vocals on Grateful Dead classics including "Sugar Magnolia," "One More Saturday Night" and "Mexicali Blues."
Isiah Whitlock Jr. is perhaps best known for his role as state Sen. R. Clayton "Clay" Davis on HBO's "The Wire."
Smith previously played young Nala in "The Lion King" on Broadway.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
The Philadelphia area can expect a cold but quiet start to the week. Meteorologist Andrew Kozak has the NEXT Weather forecast.
A man died and a woman was wounded in a shooting in the Oxford Circle section of Philadelphia Saturday night, police said.
Philadelphia Eagles fans leaving Lincoln Financial Field were disappointed and angry after the loss to the 49ers in the playoffs.
The Eagles will have some tough decisions to make after being eliminated from the playoffs in a 23-19 loss to the Niners.
Jalen Hurts and the Eagles had a chance to win at the end of the game, but they failed to convert on fourth-and-11 late in the fourth quarter and lost 23-19 to the 49ers in the wild-card round.