Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Watch CBS News
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
Mayor Cherelle Parker held a town hall Thursday night to discuss her budget plan with neighbors at Vare Recreation Center in South Philadelphia.
The cooldown in the Philadelphia region begins Friday, but it will still be shorts and T-shirt weather.
Two people were found dead inside an apartment building in Wilmington, across the street from Tilton Park Thursday, sources said.
A Philadelphia City Council special committee will investigate the Children's Hospital of Philadelphia parking garage collapse in Grays Ferry that left three construction workers dead.
The Flyers and Penguins renew the Battle of Pennsylvania in the 2026 Stanley Cup Playoffs. Here's the first-round series schedule.
Mayor Cherelle Parker held a town hall Thursday night to discuss her budget plan with neighbors at Vare Recreation Center in South Philadelphia.
A Philadelphia City Council special committee will investigate the Children's Hospital of Philadelphia parking garage collapse in Grays Ferry that left three construction workers dead.
Police in Delaware County are warning about a possible attempt to lure a child into a car.
Pennsylvania real estate agent and youth soccer coach Albert Stroble was arrested and charged for the possession of child sexual abuse material.
Thomas Paine Plaza, which sits at Broad and Arch streets and faces City Hall, will officially reopen Friday afternoon following an $18 million renovation.
Penguin Cleaners has temporarily renamed itself to Flyers Cleaners for the first round of the 2026 Stanley Cup Playoffs.
A tractor-trailer crashed into an overpass on Route 295 in Marlton, New Jersey, causing traffic to back up.
Officials in Wildwood, New Jersey, are moving to close the boardwalk between 1 a.m. and 5 a.m.
Police are investigating a shooting outside a Cherry Hill strip mall, where a 61-year-old man was injured.
Authorities released new photos of a man who was killed in Camden, but footage of an attack or crime scene is slim.
One person was hospitalized after a person driving an SUV in Wilmington struck three houses and caused a natural gas leak in a crash Thursday afternoon.
Two people were found dead inside an apartment building in Wilmington, across the street from Tilton Park Thursday, sources said.
Thousands of individually packaged bags of fentanyl were found in the woods in New Castle County, Delaware, police said.
Months after a propane explosion, Refuge Nation Church in Bear, Delaware, will welcome members back this weekend.
A 17-year-old girl was taken to the hospital after she was shot on North Walnut Street in Wilmington, police said.
Transplant patients participated in a Donor Dash at Penn Medicine to celebrate donors and their families.
Ordinary Philadelphians are stepping into the ring not for a title but to take on cancer in the fourth annual Liberty Bell Brawl.
An exhibit called Revolutionary Botany at the Mütter Museum explores the origins of the American pharmacy and Philly's role.
The Be Still Foundation is hosting a nationwide pickleball tournament during National Parkinson's Awareness Month.
Wawa is recalling four popular 16-ounce drinks sold at a number of stores in Pennsylvania, Delaware, Maryland, New Jersey and Virginia.
Gas prices are climbing, putting a strain on the transportation industry and its workers in the Philadelphia area.
FIFA officials have canceled hundreds of hotel rooms in Philadelphia previously booked for this summer.
The Franklin Mall in Northeast Philadelphia is set to reopen Friday after being because of a fire, a spokesperson said.
The Franklin Mall in Northeast Philadelphia is closed until further notice following a fire, a mall security official said.
Move over, Wawa, "there's a new player in town." Customers shed light on Pennsylvania's heated rivalry as Sheetz opened its first store in Montgomery County.
A tractor-trailer crashed into an overpass on Route 295 in Marlton, New Jersey, causing traffic to back up.
The westbound lanes of Interstate 76 were temporarily blocked in Philadelphia on Tuesday morning after a dump truck caught fire.
SEPTA said a person was struck at the Girard Avenue B line station on Wednesday morning, leading to service disruptions.
Residents along Germantown Avenue in Philadelphia say speeding cars in the area have been a consistent problem.
Interstate 78 eastbound is back open on Saturday after a plane made an emergency landing.
Penguin Cleaners has temporarily renamed itself to Flyers Cleaners for the first round of the 2026 Stanley Cup Playoffs.
Former Philadelphia Flyers captain Chris Pronger has a new memoir out and offered some insights on the current playoff team.
The Flyers and Penguins renew the Battle of Pennsylvania in the 2026 Stanley Cup Playoffs. Here's the first-round series schedule.
The new shared arena between the Flyers, Sixers and Philadelphia's WNBA team is planned for where the Spectrum once stood.
The Pittsburgh native and ESPN personality and the Pennsylvania governor placed a friendly wager on the Penguins-Flyers series.
The city of Chester is honoring Grammy Award-winning R&B artist Avery*Sunshine during an emotional homecoming ceremony.
Artists like Lady A, Nelly, The Avett Brothers and Third Eye Blind will headline a free concert series throughout Pennsylvania.
Philadelphia's Southeast Asian Market is back for 2026, opening April 4 and returning nearly every weekend through the end of October.
In Center City, Chris' Jazz Cafe draws crowds each Tuesday through Saturday for live performances. But behind the scenes, another kind of performance unfolds each night.
Philadelphia's renowned restaurant scene has scored seven finalists for the 2026 James Beard Foundation Awards in Chicago.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
Bill Kelly says Friday in the Philadelphia region will be slightly cooler, but more significant changes are on the way. Here's the latest NEXT Weather forecast.
Philadelphia Mayor Cherelle Parker joined city leaders Thursday afternoon in Point Breeze to launch "Ring It On! One Philly, A United Celebration," a citywide initiative to invest in 20 commercial corridors with activations, beautifications and celebrations.
South Philly residents packed the Vare Recreation Center on Morris Street as Parker hosted her "One Philly, One Future" budget town hall series.
Bill Kelly has the latest NEXT Weather forecast for the Philadelphia region on a warm Thursday night
The parking garage collapse in Grays Ferry left three ironworkers dead.