Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
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Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
One museum in Montgomery County will keep the Christmas celebration going with a massive display of nativity scenes from around the world.
Clouds will briefly clear as temperatures make a run back into the upper 30s or low 40s Tuesday afternoon, but temps afternoon drop back below freezing into early Christmas morning.
Mountain MacGillivray has endured some tough times, but he relies on his community and counts his blessings.
Families stopped at Giambri's Quality Sweets in Clementon for holiday treats on Christmas Eve.
NORAD, the North American Aerospace Command, is tracking Santa on his trip around the world this Christmas, so children and families can see where he is right now.
One museum in Montgomery County will keep the Christmas celebration going with a massive display of nativity scenes from around the world.
Mountain MacGillivray has endured some tough times, but he relies on his community and counts his blessings.
Former Philadelphia Eagles running back Wendell Smallwood Jr. pleaded guilty to federal fraud charges.
If you're heading out for a last-minute gift in the Philadelphia area, time is ticking. Here are the hours for local malls.
Areas closer to Philadelphia recorded only a trace of powder, but some parts of the Lehigh Valley got more than an inch of snow as a wintry mix pushed through the region.
Families stopped at Giambri's Quality Sweets in Clementon for holiday treats on Christmas Eve.
If you're heading out for a last-minute gift in the Philadelphia area, time is ticking. Here are the hours for local malls.
The sole winner of a $1.13 billion Mega Millions jackpot has begun the process of collecting the prize, the New Jersey Lottery said Monday.
Lows Monday morning are expected to be in the single digits across the Philadelphia region Monday.
Chilly weather is gripping Pennsylvania, New Jersey and Delaware into the holiday season. Here are some places to keep warm.
Police looking for a missing New Castle County, Delaware woman found her remains in a man's car in Maryland.
If you're heading out for a last-minute gift in the Philadelphia area, time is ticking. Here are the hours for local malls.
Lows Monday morning are expected to be in the single digits across the Philadelphia region Monday.
Chilly weather is gripping Pennsylvania, New Jersey and Delaware into the holiday season. Here are some places to keep warm.
Snow and rain are falling in the Philadelphia region, which could make the evening commute messy for holiday travelers.
Philadelphia Eagles quarterback Jalen Hurts sustained a concussion in the first quarter of Sunday's game against the Commanders.
Dale and Steve Berkley spent countless hours at St. Christopher's Hospital for Children in Philadelphia with their granddaughter, who was treated for cancer.
Some 13 oz. bags of Lay's Classic Potato Chips may contain an undeclared allergen, according to the snack company.
A device used in South Jersey is a game-changer for people with inflammatory bowel disease as an alternative to invasive screenings.
Sounds of the holiday season filled St. Jerome Church courtesy of visually impaired students from Saint Lucy's performing a Christmas concert.
If you're heading out for a last-minute gift in the Philadelphia area, time is ticking. Here are the hours for local malls.
Capitol buildings are almost always an imposing presence.
Sang Kee Peking Duck House was closed for about a week after a flood of steam damaged the electrical system and fire alarm inside.
More than 80% of retailers rolled out stricter return policies last year, research shows.
The mall many in Northeast Philadelphia still know as Franklin Mills is now called Franklin Mall.
New federal regulations are in effect for U.S. airlines, meaning faster, easier refunds for flight cancelations or significant disruptions if you choose not to be rebooked.
Philadelphia International Airport and 30th Street Station were packed with travelers Sunday and Monday.
Downed wires suspended Amtrak and New Jersey Transit services affecting Sunday morning travelers in Philadelphia, New Jersey and New York.
Bridge repairs will cause lane closures on I-95 in Philadelphia on Sunday night, PennDOT says.
Philadelphia will add 14 speed cameras to Broad Street in hopes of making the road safer for drivers and pedestrians.
Mountain MacGillivray has endured some tough times, but he relies on his community and counts his blessings.
Former Philadelphia Eagles running back Wendell Smallwood Jr. pleaded guilty to federal fraud charges.
The Penguins beat the Philadelphia Flyers 7-3 on Monday night in Pittsburgh.
Tyrese Maxey scored 32 points, and the Philadelphia 76ers rallied after Joel Embiid was ejected to beat the San Antonio Spurs.
Philadelphia 76ers star Joel Embiid was ejected in the first half of Monday night's game against San Antonio after drawing two technical fouls.
Meet the winner of this weekend's Jason Kelce look-alike contest: Paul Crossley of Fishtown.
If you've found yourself caught up in the chaos of the holiday season and are looking to slow things down and enjoy a weekend of celebration, then you've come to the right place.
The cost of YouTube TV has soared nearly 140% since the streaming platform launched in 2017.
The transformative power of music is bringing hope and holiday cheer to people facing poverty in Philadelphia.
Mindy Kaling and Morris Chestnut announced the nominations for the 82nd annual Golden Globes, with 10 nominees revealed live on CBS News.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
Tuesday’s Mega Millions drawing is worth a staggering $1 billion and it has millions of people hoping for a christmas miracle. Instead of dreaming of a white Christmas some Mega Millions players are hoping it is a "green Yule.” CBS News Philadelphia was on the corner of 18th and Callowhill in Spring Garden to see what some had planned if they matched all 6 numbers.
An enchanted story from Berks County. Reading Hospital shared these photos of beautiful baby girl Sophia born on Taylor Swift's birthday: Dec. 13. But the swiftie magic doesn't stop there. Sophia was born exactly at 13:13 or 1:13 p.m. in room 13. Swift's lucky number is 13 and she's also from Berks County. Congratulations to parents Chelsea and Mark and welcome Sophia!
Christmas and the first day of Hanukkah will be chilly but dry across the Philadelphia region. Chief Meteorologist Bill Kelly has the forecast.
Christmas is the day Christians celebrate the birth of Jesus Christ. One local museum will keep the celebration going for the next several weeks with a massive display of nativity scenes from around the world. Kim Hudson reports from Bryn Athyn.
In the face of hard times, Mountain MacGillivray, the head women's basketball coach at La Salle University in Philadelphia, leans on his faith and his family.