Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
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Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
Winds pick up Wednesday night as a strengthening storm approaches the Delaware Valley from the west, which will kick off a huge change in our weather pattern.
On Wednesday, SEPTA agree to tentative deals with two unions to avert a strike in Philadelphia and its suburbs.
Pennsylvania will publish the results of the recount on Nov. 27, the day before Thanksgiving.
The proceeds from the event benefit the Travis Manion Foundation, a national veteran's organization supporting military members and their families.
As runners count down to Sunday's big race at the Philadelphia Marathon, the cause is driving some people to run 26.2 miles.
Geno Auriemma became the winningest coach in NCAA college basketball history, earning his 1,217th victory as No. 2 UConn beat Fairleigh Dickinson 85-41 on Wednesday night.
The panel expressed concern about traffic causing issues for people getting to Jefferson Hospital, which would be near the Sixers' new arena.
Murals now on display in Center City Philadelphia are helping bring healing to families who have lost loved ones to violence.
Questions remain about how a middle school student was able to bring a kitchen knife into school and stab two educators.
Pennsylvania's high court says Philadelphia can't impose stricter firearms regulations than are authorized under state law.
The rainfall expected to hit South Jersey is a welcome relief as wildfires rage and water storage levels drop.
A 13-year-old born with arthrogryposis is receiving treatment at the Ronald McDonald House Southern New Jersey in Camden.
A second teenager was charged with arson for their role in sparking a wildfire in Evesham, New Jersey, that burned 52 acres.
The New Jersey Department of Health says it found multiple violations at Medford Care Center. The owner disputes those allegations.
Denise Hall, 65, of Gloucester Township, will run her 100th half marathon this Saturday as part of the Philadelphia Marathon Weekend
Sahori Arteaga and her family spent 10 months at the Ronald McDonald House of Delaware after flying 3,000 miles from Honduras to Wilmington for a kidney transplant.
It was a full circle moment when a Chester County mother brought her son to visit the Ronald McDonald House Charities of Greater Delaware for the first time.
For the Schiro family from Nevada, the Ronald McDonald House Charities of Greater Delaware — "Donald's House" — is a second home.
While we don't have anything solid in the forecast, as of late November, meteorologists can look at trends and historical dates.
We have a good chance to see some rain in the Philadelphia region Wednesday and Thursday.
As runners count down to Sunday's big race at the Philadelphia Marathon, the cause is driving some people to run 26.2 miles.
A high school in Montgomery County, Pennsylvania, has a reported whooping cough case.
The new report shows the lung cancer survival rate has improved 26% in the last five years.
Skin care products are popular on TikTok, but some of them can damage skin, experts say.
Meet Hassan Paige, a man from Bucks County, who is one of the finalists of the "2024 Ultimate Men's Health Guy."
The Philadelphia City Council is scheduled to hear public comment Tuesday afternoon on the proposed Sixers arena near the city's Chinatown neighborhood.
The Eagles running back is looking to get into sports consulting and talent management, the application shows.
Six Flags announced it shut down the Kingda Ka and Green Lantern roller coasters to make way for two new rides including The Flash coaster.
Xfinity Live!, the popular bar and entertainment venue at the South Philadelphia Sports Complex, is getting a multi-million dollar makeover.
The Hershey Company recently announced the acquisition of the sour candy brand, Sour Strips.
On Wednesday, SEPTA agree to tentative deals with two unions to avert a strike in Philadelphia and its suburbs.
A crash shut down Route 309 northbound near Fort Washington and Upper Dublin Township for several hours on Wednesday morning.
Three unions representing SEPTA and city workers could go all on strike at the same time.
Some members of Philadelphia City Council want federal funds from the Bipartisan Infrastructure Law to save SEPTA, which is facing a fiscal cliff.
A driver had to be extricated after his truck and a school bus crashed in Lower Moreland. At least one student had minor injuries.
The proceeds from the event benefit the Travis Manion Foundation, a national veteran's organization supporting military members and their families.
Ryan Poehling scored the lone goal for the Flyers. Ivan Fedotov finished with 33 saves for Philadelphia.
Paul George exited Wednesday night's Philadelphia 76ers-Memphis Grizzlies game in the third quarter with a left knee hyperextension.
Geno Auriemma became the winningest coach in NCAA college basketball history, earning his 1,217th victory as No. 2 UConn beat Fairleigh Dickinson 85-41 on Wednesday night.
Zack Wheeler finished second in voting for the NL Cy Young Award, which was won by Chris Sale of the Braves on Wednesday night.
The 74-year-old comedian was badly injured.
It's showtime, Philadelphia! TKTS Ticket Booth Service is coming to the City of Brotherly Love -- your ticket to last-minute entertainment.
The leader of a New York City church where pop star Sabrina Carpenter filmed scenes for a music video has been stripped of his duties.
Paul Teal's fiancée and fellow "One Tree Hill" actors shared tribute posts memorializing him.
The stars of Ridley Scott's "Gladiator II" discuss the film's legacy and stepping back into the world of ancient Rome.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
SEPTA and two unions representing its workers have reached a tentative labor agreement that, if ratified, would avert a strike in Philadelphia and its suburbs.
Lane Johnson, Jordan Mailata and Brandon Graham were at Chickie's and Pete's in South Philly to raise for veterans as a part of the Salute to Service Initiative.
The tragic incident in West Oak Lane left a couple in their 70s and a suspected shooter dead, according to police.
The Philadelphia region is under a NEXT Weather Alert because of heavy rain and gusty winds moving in overnight. Chief Meteorologist Bill Kelly has the forecast, including when parts of the region could see some snow.
Ahead of Philadelphia Marathon Weekend, a runner who survived cancer is talking to the community about the importance of screenings and early detection.