Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
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Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
A Philadelphia parish confronts deep wounds with a memorial honoring survivors of priest sexual abuse — acknowledging decades of pain.
A new partnership between Temple University and the Neubauer Family Foundation will award scholarships for up to 30 students who come from first responder families.
Chris Gotterup had enough Jersey toughness to handle the cold wind Friday morning in the 2026 PGA Championship at Aronimink.
The four Democrats on the primary ballot for the Pennsylvania Third Congressional District tell CBS News Philadelphia what they would do on Day 1 if elected.
The PrideFest parade Saturday will cross state lines, starting in Lambertville and ending in New Hope, where a full festival celebrates the reason for the season.
A Philadelphia parish confronts deep wounds with a memorial honoring survivors of priest sexual abuse — acknowledging decades of pain.
A new partnership between Temple University and the Neubauer Family Foundation will award scholarships for up to 30 students who come from first responder families.
Chris Gotterup had enough Jersey toughness to handle the cold wind Friday morning in the 2026 PGA Championship at Aronimink.
The four Democrats on the primary ballot for the Pennsylvania Third Congressional District tell CBS News Philadelphia what they would do on Day 1 if elected.
The PrideFest parade Saturday will cross state lines, starting in Lambertville and ending in New Hope, where a full festival celebrates the reason for the season.
The PrideFest parade Saturday will cross state lines, starting in Lambertville and ending in New Hope, where a full festival celebrates the reason for the season.
A recent college graduate in New Jersey is warning others to look for these red flags after she received a fake job offer.
As the Delaware Valley happily leaves a snowy winter behind, many can hardly wait to hit the Jersey Shore for Memorial Day weekend.
For the first time ever, the World Cup final will host a Super Bowl-style halftime show, with megawatt headliners Madonna, Shakira and BTS.
EMR in Camden has rolled out a new fire suppression system in hopes of stopping sparks before they spread.
A Delaware man is in custody after he barricaded himself and started a fire inside a Wawa store on Limestone Road, police say.
A New Castle County, Delaware, refinery is starting repairs that could increase its sulfur dioxide emissions levels past permitted limits.
At 108 years old, Susan Young Browne still exercises, drives and visits the Dover, Delaware, senior center she's been a member of for more than 50 years.
Delaware State University students are taking off from Chandelle Airport in Dover as they work to become future Army aviators.
Crews were called out to the 2000 block of North Harrison Street for a reported blaze at a three-story building.
NAMI Montgomery County is hosting a mental health awareness and fundraising walk for the organization's free mental health programs.
The head of the World Health Organization says "our work is not over" to contain hantavirus after evacuations from a cruise ship hit by a deadly outbreak of the illness.
Doctors in New Jersey say an illness known as CHS that affects cannabis users is on the rise.
An American on the repatriation flight began showing symptoms of hantavirus and another "tested mildly PCR positive for the Andes virus," the Department of Health and Human Services says.
More than 100 people from a cruise ship dealing with an outbreak of the rare and deadly hantavirus are set to be disembarked.
The 2026 PGA Championship at Aronimink Golf Club is a huge boost for Pottstown, Pennsylvania-based Lessen the Loads.
Bars and restaurants in Newtown Square are gearing up for an influx of customers as the 2026 PGA Championship is here.
If you dine out in Philadelphia during the 2026 FIFA World Cup events, you could end up paying more.
Bimbo Bakeries USA employs over 20,000 people and has been headquartered in Horsham, Pennsylvania, for the past 17 years.
Photos by HughE Dillon
A Delaware woman died in a multi-vehicle crash on I-95 in South Philadelphia Tuesday night while her 4-year-old daughter was in the backseat, state police said.
A serious crash in Hainesport, New Jersey, forced Route 38 to close Thursday night.
The ramp from Front Street to northbound I-95 and the ramp from southbound I-95 to Front Street will reopen the afternoon of May 8 until the morning of May 11.
Breeze Airways launched its first flights out of Atlantic City International Airport just days after Spirit Airlines shut down suddenly.
The sudden shutdown of Spirit Airlines is having an outsized impact on Atlantic City International Airport, where the budget carrier accounted for about 75% of all flights.
Chris Gotterup had enough Jersey toughness to handle the cold wind Friday morning in the 2026 PGA Championship at Aronimink.
Meet Glassboro native Alexa Valletta, whose feistiness helped her earn a spot on a U.S. Special Olympics roster.
Three rare basketball trading cards depicting the late Kobe Bryant are expected to fetch hundreds of thousands of dollars at auctions this weekend.
The Philadelphia Flyers on Friday re-signed restricted free agent goalie Aleksei Kolosov to a one-year contract extension.
Havertown native Lee Wybranski offered a glimpse behind the scenes at how he created his paintings for the 2026 PGA Championship.
Uzo Aduba and Darren Criss announced the 2026 Tony nominees for select categories on "CBS Mornings" on Tuesday.
If you dine out in Philadelphia during the 2026 FIFA World Cup events, you could end up paying more.
Call Your Mother, a Washington D.C. based bagel and deli chain, now has the keys to Metropolitan's Rittenhouse Square location.
The Philadelphia Museum of Art is embracing a statue it once kept at arm's length.
The "Dog Days Are Over" for the Flyers, but their return to the playoffs comes at the cost of the Florence + the Machine concert.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
Each year, millions of Americans struggle with their mental health. But on May 16, NAMI Walks Montgomery County will hold its annual fundraising walk and raise thousands for free support programs. Kim Hudson reports.
Bill DeVinney and his wife bought tickets to the 2026 PGA Championship before they knew they were having a second child, and timing ended up being on their side. CBS News Philadelphia reporter Ryan Hughes has the story.
A new partnership between Temple University and the Neubauer Family Foundation will award scholarships for up to 30 students who come from first responder families. Siafa Lewis reports.
The four Democrats on the primary ballot for the Pennsylvania Third Congressional District tell CBS News Philadelphia what they would do on Day 1 if elected. Dan Snyder reports.
PGA Championship Director Jackie Endsley joined CBS News Philadelphia on Friday afternoon to preview what fans can expect from this weekend at Aronimink Golf Club in Delaware County.