Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
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Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
Police said a Secret Service agent assigned to Jill Biden accidentally shot himself at Philadelphia International Airport.
Parts of Ocean City and Strathmere are due for a beach replenishment project, but there's no timeline and uncertainty over federal funding.
A South Jersey basketball coach has been developing the next generation of basketball players for over half a century.
Eight people were hospitalized after a March 4 explosion at Savita Naturals in Logan Township, New Jersey.
Tacony Academy Charter High School junior Jaheim Warner helped save a woman who appeared to be having a seizure in her truck.
Tacony Academy Charter High School junior Jaheim Warner helped save a woman who appeared to be having a seizure in her truck.
A 15-year-old boy was found shot multiple times in North Philadelphia on Friday afternoon, police said.
After a long winter, many speed cushions in Philadelphia are in dire need of repair, and some have even damaged car tires.
Gov. Josh Shapiro signed a bill into law allowing Philadelphia bars to stay open until 4 a.m. for about a month this summer.
Starting Sunday, bus service will replace trains between Bridgeport Station and Norristown Transit Center until May 9.
Parts of Ocean City and Strathmere are due for a beach replenishment project, but there's no timeline and uncertainty over federal funding.
A South Jersey basketball coach has been developing the next generation of basketball players for over half a century.
Eight people were hospitalized after a March 4 explosion at Savita Naturals in Logan Township, New Jersey.
About 35% of adults in a recent study reported getting less sleep than they needed, a habit that can have serious health impacts.
Strathmere has been one of the hardest hit Jersey Shore towns by erosion, and it remains under a local state of emergency.
TSA officer and union representative LaShanda Palmer says several members are missing car payments and struggling to care for their families.
Two people were killed and two others were wounded in a shooting in Wilmington Tuesday afternoon, police said.
A 17-year-old is in custody and another person is wanted by police in connection with an armed robbery outside the Christiana Mall in Newark, Delaware.
Three people died in a car crash involving a drunk driver early Saturday morning in Wilmington, Delaware, police say.
An EF-1 tornado touched down in Kent County, Delaware, Monday night as severe storms hit the Philadelphia region, the National Weather Service said Tuesday.
About 35% of adults in a recent study reported getting less sleep than they needed, a habit that can have serious health impacts.
The Philadelphia Phillies play regular-season baseball next week. Before then: a race around Citizens Bank Park.
A popular national brand has joined a Philadelphia kidney patient and advocate to raise awareness and save lives.
Earl Jones is thriving after receiving a heart transplant at Temple University Hospital decades ago.
After years of being misdiagnosed, Mary Schneider is raising awareness about narcolepsy and other sleep disorders.
FIFA officials have canceled hundreds of hotel rooms in Philadelphia previously booked for this summer.
The Franklin Mall in Northeast Philadelphia is set to reopen Friday after being because of a fire, a spokesperson said.
The Franklin Mall in Northeast Philadelphia is closed until further notice following a fire, a mall security official said.
Move over, Wawa, "there's a new player in town." Customers shed light on Pennsylvania's heated rivalry as Sheetz opened its first store in Montgomery County.
Former Sheetz president and CEO Steve Sheetz has died at age 77, the Altoona-based company announced on Monday.
After a long winter, many speed cushions in Philadelphia are in dire need of repair, and some have even damaged car tires.
Starting Sunday, bus service will replace trains between Bridgeport Station and Norristown Transit Center until May 9.
SEPTA will roll out a special addition to select bus stops this spring: real-time digital displays showing you when your bus will arrive.
One week after the United States celebrates its 250th anniversary, the Benjamin Franklin Bridge will close to car traffic to commemorate its 100th anniversary.
After 20 years of planning and six years of construction, a reimagined Ardmore train station is back open.
A South Jersey basketball coach has been developing the next generation of basketball players for over half a century.
Alex Bump and Sean Couturier scored in the first three minutes of the game and the Philadelphia Flyers used the fast start to cruise to a 5-1 win over the Chicago Blackhawks.
Justin Crawford lined the first pitch he ever saw in the major leagues straight up the middle to get his first career hit out of the way in a matter of seconds.
Philadelphia Phillies third baseman Alec Bohm is suing his parents for millions of dollars.
Kyle Schwarber and Alec Bohm both went yard, and Cristopher Sánchez struck out 10 batters as the Philadelphia Phillies beat the Texas Rangers, 5-3, on Opening Day.
Chuck Norris' family said his death at 86 was sudden, but did not share any details on the cause.
Law enforcement sources told CBS News that additional images were obtained from surveillance cameras installed at Guthrie's Tucson home, but they showed nothing suspicious.
Michael B. Jordan's best actor win at Sunday night's Academy Awards resonated at his alma mater, Arts High School in Newark.
A West Philadelphia hip-hop artist is using his music to inspire others and bring people together.
"One Battle After Another" took home several big awards, including Best Picture, Best Director and the newly created Best Casting.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
A high school basketball coach in New Jersey has been making a difference and working hard to develop the next generation of ballers for over half a century. CBS News Philadelphia's Krystle Rich reports.
CBS News Philadelphia New Jersey reporter Ryan Hughes has the details on the effort to get beaches at the Jersey Shore ready for the summer.
Body camera video shows the moments first responders rushed to the rescue after an explosion at an industrial facility in Logan Township, New Jersey, earlier this month.
Bars and restaurants in Philadelphia can stay open two hours later than normal this summer as the city hosts a slew of America 250 events, FIFA World Cup matches and MLB All-Star Game festivities.
A teenager was shot in the city's Poplar neighborhood on Friday afternoon.