Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
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Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
Two officers were justified in the fatal shooting of an ex-Delaware County police officer who was wanted on child rape charges, officials said.
As the Rocky Statue moves inside the Philadelphia Museum of Art, a new conversation is emerging outside the iconic steps: whether a real-life champion should take its place.
The Pennsylvania Supreme Court ruled that mandatory life sentences without the possibility for parole for second-degree murder convictions are unconstitutional.
The doors have reopened at the former DoubleTree in Plymouth Meeting for a public liquidation sale, where nearly everything inside the building is up for grabs.
Montco's Victus Sports is constantly working on custom bats, with some surprises planned for the U.S' 250th anniversary, the All-Star Game and more.
Two officers were justified in the fatal shooting of an ex-Delaware County police officer who was wanted on child rape charges, officials said.
As the Rocky Statue moves inside the Philadelphia Museum of Art, a new conversation is emerging outside the iconic steps: whether a real-life champion should take its place.
The Pennsylvania Supreme Court ruled that mandatory life sentences without the possibility for parole for second-degree murder convictions are unconstitutional.
The doors have reopened at the former DoubleTree in Plymouth Meeting for a public liquidation sale, where nearly everything inside the building is up for grabs.
Montco's Victus Sports is constantly working on custom bats, with some surprises planned for the U.S' 250th anniversary, the All-Star Game and more.
A Medford Lakes police officer received the Medal of Honor Wednesday night for his life-saving efforts earlier this month.
The Garden State is experiencing dry conditions, but officials now have a new tool to help prevent a major wildfire from spreading.
Gov. Mikie Sherrill signed three bills into law Wednesday limiting the power of ICE agents in New Jersey.
A worker was rescued after he had a medical emergency while inspecting a water tower in Florence Township, New Jersey, police say.
Gov. Mikie Sherrill signed an executive order Tuesday that pushes NJ Transit to improve the rider experience.
TSA officer and union representative LaShanda Palmer says several members are missing car payments and struggling to care for their families.
Two people were killed and two others were wounded in a shooting in Wilmington Tuesday afternoon, police said.
A 17-year-old is in custody and another person is wanted by police in connection with an armed robbery outside the Christiana Mall in Newark, Delaware.
Three people died in a car crash involving a drunk driver early Saturday morning in Wilmington, Delaware, police say.
An EF-1 tornado touched down in Kent County, Delaware, Monday night as severe storms hit the Philadelphia region, the National Weather Service said Tuesday.
The Philadelphia Phillies play regular-season baseball next week. Before then: a race around Citizens Bank Park.
A popular national brand has joined a Philadelphia kidney patient and advocate to raise awareness and save lives.
Earl Jones is thriving after receiving a heart transplant at Temple University Hospital decades ago.
After years of being misdiagnosed, Mary Schneider is raising awareness about narcolepsy and other sleep disorders.
New Jersey Sen. Andy Kim is opening up about his father's Alzheimer's diagnosis in hopes of helping others struggling like him to care for their loved ones.
FIFA officials have canceled hundreds of hotel rooms in Philadelphia previously booked for this summer.
The Franklin Mall in Northeast Philadelphia is set to reopen Friday after being because of a fire, a spokesperson said.
The Franklin Mall in Northeast Philadelphia is closed until further notice following a fire, a mall security official said.
Move over, Wawa, "there's a new player in town." Customers shed light on Pennsylvania's heated rivalry as Sheetz opened its first store in Montgomery County.
Former Sheetz president and CEO Steve Sheetz has died at age 77, the Altoona-based company announced on Monday.
SEPTA will roll out a special addition to select bus stops this spring: real-time digital displays showing you when your bus will arrive.
One week after the United States celebrates its 250th anniversary, the Benjamin Franklin Bridge will close to car traffic to commemorate its 100th anniversary.
After 20 years of planning and six years of construction, a reimagined Ardmore train station is back open.
Route 73 is back open in Marlton after a fatal crash closed the road for several hours Friday morning.
The Walt Whitman Bridge is back open Wednesday after it was closed in both directions Tuesday night because of police activity.
The reigning NL East champion Philadelphia Phillies will open their regular season at Citizens Bank Park on Thursday, March 26.
The Philadelphia Phillies will begin the 2026 season on Thursday vs. the Texas Rangers at Citizens Bank Park.
Joel Embiid scored 35 points in his return to the lineup from injury, Paul George had 28 points in his first game since serving a 25-game suspension, and the 76ers rolled to a 157-137 victory over the Bulls.
The only perfect bracket left after the opening weekend of the men's and women's NCAA tournaments belongs to a teen from Pittsburgh.
Staff at Citizens Bank Park are hard at work making sure the ballpark is ready for the new season
Chuck Norris' family said his death at 86 was sudden, but did not share any details on the cause.
Law enforcement sources told CBS News that additional images were obtained from surveillance cameras installed at Guthrie's Tucson home, but they showed nothing suspicious.
Michael B. Jordan's best actor win at Sunday night's Academy Awards resonated at his alma mater, Arts High School in Newark.
A West Philadelphia hip-hop artist is using his music to inspire others and bring people together.
"One Battle After Another" took home several big awards, including Best Picture, Best Director and the newly created Best Casting.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
AJ Tantala, a teacher at Samuel Everitt School in Levittown, Bucks County, is a die-hard Phillies fan who needed a kidney transplant and recently found a donor after sharing his story on billboards across the area and with CBS News Philadelphia. Our Krystle Rich was there live with AJ's family and colleagues as he got surprised with Phillies tickets!
It's going to be a beautiful day for baseball at Citizens Bank Park! Expect a breezy but sunny first pitch with temperatures hovering around 76 degrees at 4:15 p.m.
Police are investigating after antisemitic and racist graffiti was left at a bank in Springfield, Delaware County.
The New Era Phillies Team Store is fully renovated and is now cashless like the rest of Citizens Bank Park. Wakisha Bailey walks through every inch of the massive new space, trying on a few different Phillies outfits along the way.
Six Flags is converting part of its Great Adventure amusement park in New Jersey into Shoreline Pier at The Boardwalk, a new area that will make it feel like you're at the Jersey Shore.