Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
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Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
Despite efforts to find a buyer to save the bankrupt Crozer Health System in Delaware County, people say they've received layoff notices.
A portion of the Northeast Extension on the Pennsylvania Turnpike remains closed on Tuesday night after a crash involving two tractor-trailers.
Cody Balmer "made reference to the governor's faith" before setting a fire that burned the Pennsylvania Governor's Residence in Harrisburg this weekend, the Dauphin County DA said.
On Wednesday, it will be a bit calmer in the Philadelphia region but it will still be on the breezy side with wind gusts up to 30 mph.
A judge in New Jersey upheld all charges against Sean Higgins, the driver charged with killing Johnny and Matthew Gaudreau.
The daughter of a Delaware County couple whose deaths are among six connected to a cultlike group says she has been falsely accused of killing her parents.
A portion of the Northeast Extension on the Pennsylvania Turnpike remains closed on Tuesday night after a crash involving two tractor-trailers.
This Berks County farm provides more than a million apples to food banks and schools every year. But now, sales are plummeting.
The news about possible evidence of a hate crime is hitting home especially to Pennsylvanians in the Jewish community, who say the timing of the arson feels personal.
Despite efforts to find a buyer to save the bankrupt Crozer Health System in Delaware County, people say they've received layoff notices.
The Burlington Township girls' flag football team won the first championship in the history of the Burlington County Scholastic League on Tuesday night.
The family of Toni Donato-Bolis, who died in a crash in 2011, advocates for safer driving in New Jersey and around the country.
New Jersey Rep. Donald Norcross is in intensive care after he was diagnosed with cholangitis, a gallbladder infection that later developed into sepsis.
Wildwood, New Jersey, police will strictly enforce a 10 p.m. curfew for minors this upcoming summer, according to the city.
Washington Township School District named Annette Miller as the new interim superintendent on Monday, but parents and staff are sounding the alarm about the move.
Rep. Sarah McBride of Delaware hopes to tackle the issue of the bird flu, as chicken production is her state's top industry.
The Appoquinimink School District said a crash on Route 896 in Bear, Delaware, involved one of its school buses, but no students were injured.
Fifteen-year-old Sa'riyah Patterson was struck and killed by a driver in a hit-and-run in Wilmington on Monday morning.
Fog will linger throughout the day Sunday, with scattered showers expected in Philadelphia throughout the morning. Tomorrow, heavier rain is likely during the AM commute.
Five people, including a police officer, were taken to the hospital after a car crash at Route 1 and Christiana Road, police said.
CDC experts were not made available to discuss the findings showing a rise in autism prevalence.
Philadelphia health officials are warning of possible measles exposures at two locations in the region over the last week.
Crozer-Chester Medical Center and Taylor Hospital will remain open for now, but a long-term solution remains unclear.
A Philadelphia-based organization that serves individuals battling addiction and homelessness is in limbo after federal funding was cut.
Some Egg Beaters and Bob Evans egg products have been recalled because they may include a cleaning solution, USDA says.
This Berks County farm provides more than a million apples to food banks and schools every year. But now, sales are plummeting.
Business owners in Philadelphia say uncertainty about tariffs is complicating their supply chains and could force them to raise prices.
A new motion picture film about the founder of Hershey, Milton Hershey, is being produced.
The ongoing tariff war means brides-to-be may be facing more than just wedding jitters.
By HughE Dillon
SEPTA riders and state and local officials gathered at City Hall to protest the potential service cuts and demand a permanent yearly funding increase.
The Paoli-Thorndale line, Broad-Ridge Spur and dozens of bus routes could be on the chopping block if SEPTA can't get a funding boost.
SEPTA's new budget is set to go into effect at the start of the new fiscal year on July 1.
Mayor Parker and SEPTA are also discussing extending Zero Fare, which benefits 25,000 low-income Philadelphia residents.
A man was struck and killed by a SEPTA subway train in North Philadelphia on Tuesday afternoon, a SEPTA spokesperson said.
The Burlington Township girls' flag football team won the first championship in the history of the Burlington County Scholastic League on Tuesday night.
The Columbus Blue Jackets beat the Philadelphia Flyers 3-0 in South Philadelphia Tuesday.
Bryce Harper and J.T. Realmuto homered, and Bryson Stott and Max Kepler added two hits apiece as the Phillies beat the Giants on Tuesday night.
On Tuesday, the Philadelphia Flyers signed prospects Devin Kaplan and Alex Bump to their entry-level contracts.
A judge in New Jersey upheld all charges against Sean Higgins, the driver charged with killing Johnny and Matthew Gaudreau.
As the HBO series "The Last of Us" returns, fans wonder: How much of the chilling storyline about a fungal zombie pandemic is rooted in reality?
The mayor of one New Jersey town says the charitable efforts of rock star Jon Bon Jovi and his wife are creating problems, but others in the area say they're not to blame.
A new motion picture film about the founder of Hershey, Milton Hershey, is being produced.
A pair of critically endangered, nearly 100-year-old Galapagos tortoises at the Philadelphia Zoo have become first-time parents.
On Wednesday, city officials read a proclamation officially declaring April Philly Jazz Month in a ceremony at City Hall.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
Bill Kelly has the latest NEXT Weather forecast for the Philadelphia region ahead of a cloudy and breezy Wednesday.
The man charged with intentionally setting a fire at Gov. Josh Shapiro's official residence may face ethnic intimidation charges, which are Pennsylvania's version of hate crime charges, the Dauphin County district attorney told CBS News Philadelphia.
The northbound lanes of the Northeast Extension of the Pennsylvania Turnpike are closed in Lehigh County after a crash involving two tractor-trailers.
The Burlington Township girls' flag football team in New Jersey is full of energy and tough as nails. They won the first flag football championship in the Burlington County Scholastic League on Tuesday night.
A New Jersey family honors their loved ones killed by a distracted driver in 2011 by advocating for safer roads.