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Studies show that gardening can reduce stress, anxiety levels

Studies show that gardening can reduce stress, anxiety levels
Studies show that gardening can reduce stress, anxiety levels 02:50

There is a lot of focus on mental health lately and May just happens to be a popular month to plant gardens in Colorado. Studies show that gardening can reduce stress and anxiety levels. 

Woman working in the vegetable garden
LOURDES BALDUQUE / Getty Images

Plum Creek Garden Market is offering a variety of plants to grow your own fruits and vegetables at pop-up markets along the Front Range on weekends. Customers can find annuals, perennials, fruits and vegetables along with other decorative plants. 

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