Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
Some tenants at a Mt. Airy apartment building were evacuated due to structural safety concerns after a CBS News Philadelphia investigation.
The Lehigh County District Attorney announced charges against Michael Breisch, 65, for the murder of 78-year-old widow Rose Hnath in 1989 outside Allentown, Pennsylvania.
Along with Philadelphia, Frontier will offer service to Dallas-Fort Worth, Atlanta, and Raleigh-Durham.
Schedule release hype videos have become a tradition for NFL teams, and this year, the Philadelphia Eagles decided to evaluate whether or not their fans are prepared for the 2024 season.
A Bethlehem school resource officer and soccer coach was charged with sexually assaulting a 14-year-old student and taking an upskirt video of an 11-year-old girl.
The Lehigh County District Attorney announced charges against Michael Breisch, 65, for the murder of 78-year-old widow Rose Hnath in 1989 outside Allentown, Pennsylvania.
Schedule release hype videos have become a tradition for NFL teams, and this year, the Philadelphia Eagles decided to evaluate whether or not their fans are prepared for the 2024 season.
Some light showers could filter in to the Philadelphia region but it's otherwise just a mostly cloudy day with some breaks of sunshine.
Philadelphia native and former White House Social Secretary to the Obama administration Deesha Dyer is sharing her story on a book tour for her new memoir, "Undiplomatic: How My Attitude Created the Best Kind of Trouble."
A beloved funeral home in North Philadelphia is damaged after a fire, but the owner plans to rebuild.
Some light showers could filter in to the Philadelphia region but it's otherwise just a mostly cloudy day with some breaks of sunshine.
The remaining volunteer firefighters at Winslow Township's stations in Tansboro, Albion, and Elm will be consolidated into one "super station" at the fire headquarters along Cedar Brook Road.
Funeral services were held Wednesday for New Jersey State Trooper Marcellus Bethea in Burlington County. Family and friends gathered at Mary Mother of the Church parish in Bordentown.
Downtown Cape May, New Jersey fills the role of Newport, Rhode Island as the Bob Dylan movie "A Complete Unknown" films this week.
Here's a quack-tastic story. A concerned Galloway Township resident's 911 call helped reunite several ducklings stranded in a storm drain with their mother.
Some light showers could filter in to the Philadelphia region but it's otherwise just a mostly cloudy day with some breaks of sunshine.
Wednesday sees the heaviest and steadiest showers from 5 a.m. until around noon, and high temperatures don't make it out of the mid-to-upper 60s.
Tuesday starts clear with some peeks of sun early, but clouds will cover the Philadelphia area by mid-morning and spotty rain returns later in the afternoon and evening.
A University of Delaware student was charged with a hate crime and banned from campus after vandalizing a Holocaust memorial and going on an "antisemitic tirade," the attorney general's office announced Monday.
Temperatures Monday will be back to normal for this time of the year with highs climbing to 73 degrees and lots of sunshine in Philadelphia.
Pennsylvania has launched a new dashboard tracking tickborne diseases.
U.S. Capitol Police Officer Andrew Linder is aiming to be the first person to run from Santa Monica Pier in California to Central Park in New York City with a 15-pound weighted vest.
Firefighters say talking about emotions isn't something they're trained to do but the Philadelphia Fire Department is making that easier.
On Friday, a grateful family from Cape May met the woman who donated a kidney not knowing who the recipient would be.
A Pennsylvania senator is among those moving to ban selling water beads, the colorful, water-filled toy nationwide.
Business owners in Wildwood, New Jersey, talk about the impact Memorial Day weekend has on their bottom line.
An iconic local jeweler is under new management as the owners turned over the business Monday to several longtime employees for free.
California is partnering with a New Jersey-based pharmaceutical company to purchase a generic version of Narcan, the most well-known version of naloxone that can save a person's life during an opioid overdose.
Regulators have closed Republic First Bank's 32 branches in Pennsylvania, New Jersey and New York and they will be taken over by Fulton Bank.
For the second time in a month, Aramark union workers will go on strike, this time during Game 3 of the Philadelphia 76ers-New York Knicks playoff series at the Wells Fargo Center.
The Vine Street Expressway in Philadelphia was blocked at Broad Street after a crash early Wednesday morning.
The Phillies are encouraging fans heading to Wednesday's game to use public transportation and plan accordingly for traffic.
Part of the New Jersey Turnpike Southbound was blocked Tuesday due to a crash involving a tractor-trailer.
The 45th Annual Broad Street Run happens Sunday, May 5. Here's how to get there and where to park.
A tractor-trailer truck got stuck under an Amtrak bridge on Route 420 in Prospect Park, Pennsylvania on Friday morning.
Schedule release hype videos have become a tradition for NFL teams, and this year, the Philadelphia Eagles decided to evaluate whether or not their fans are prepared for the 2024 season.
A raccoon briefly interrupted a soccer match between the Philadelphia Union and the New York City FC Wednesday night.
The NFL released the Philadelphia Eagles' 2024 regular season schedule on Wednesday night. Here's a prediction for every game.
Bryce Harper homered, doubled and drove in three runs, Ranger Suárez became the first eight-game winner in the majors and the streaking Philadelphia Phillies defeated the New York Mets 10-5.
The Eagles' 2024 regular-season schedule includes a game against former Super Bowl-winning coach Doug Pederson, several prime-time games and much more.
Jim Parsons and Mayim Bialik are reprising their roles from "Big Bang Theory" in part one of the "Young Sheldon" series finale.
Downtown Cape May, New Jersey fills the role of Newport, Rhode Island as the Bob Dylan movie "A Complete Unknown" films this week.
The WNBA tipped off its 28th season with the Las Vegas Aces seeking a three-peat, Caitlin Clark debuting and the league growing faster than ever.
Steve Buscemi was allegedly punched in the face in Manhattan's Kips Bay neighborhood last week.
With the hit series wrapping after seven seasons, "Sunday Morning" talks with star Iain Armitage; Jim Parsons (who created the character of Sheldon Cooper on "The Big Bang Theory"); and producers Steve Molaro and Steve Holland, about the family comedy's success.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
At Global Leadership Academy Southwest, students set out on learning excursions because the charter school leadership believes the best learning happens outside the classroom.
ASAP is holding a free-week long program that will teach girls in Philadelphia schools how to play chess.
Great Valley High School senior Lucca Ruggieri is already working his dream job: campaign manager for Republican Neil Young's run at Pennsylvania's 6th Congressional District.
While students aren't using real tattoo machines, an elective class at West Philadelphia High School is teaching students the techniques to create intricate tattoo designs.
William Bodine High School's robotics team is one of a few schools in the area set to represent Philadelphia at the FIRST Robotics Competition World Championship in Texas.
It's considered a must-go festival for art and music lovers in Philadelphia. The 2024 Roxborough Spring Fest is this weekend, and it offers fun for all ages from food trucks and craft beer to a kids zone, art displays, and live music. CBS Philadelphia reporter Chandler Lutz has a preview of the festival.
Attorneys for New Jersey Sen. Bob Menendez say his wife Nadine was at the center of the alleged scheme that ended in bribery charges for the embattled legislator. Prosecutors allege the Menendezes accepted gold bars, cash and a luxury car in exchange for taking actions that benefitted the governments of Egypt and Qatar.
The Eagles' 2024 season opens in Brazil against the Packers, but we now know the rest of their matchups around the NFL. Plus, there are new destinations you can fly to from Philadelphia International Airport, and a new type of ride you can order from Uber. Janelle Burrell has your latest morning headlines with weather from Kate Bilo.
Philadelphia native and former White House Social Secretary to the Obama administration Deesha Dyer is sharing her story on a book tour for her new memoir, "Undiplomatic: How My Attitude Created the Best Kind of Trouble."
Thursday stays dry in Philadelphia, though the Jersey Shore could be clipped with some showers. Skies stay cloudy with highs near 70 degrees, and while we're still tracking some weekend rain, temperatures for next week look to climb back into the 80s. Meteorologist Kate Bilo has your forecast.