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Sleep expert shares strategies for better rest

Name: Sleep expert shares strategies for better rest
Uploaded: 2024-12-04T08:38:00-0500
Duration: 3 min 59 s
Description: A new Gallup poll shows that over half of Americans don't get enough sleep. Sleep psychologist Michael Breus joins "CBS Mornings" to share tips from his new book, "Sleep. Drink. Breathe."

A new Gallup poll shows that over half of Americans don't get enough sleep. Sleep psychologist Michael Breus joins "CBS Mornings" to share tips from his new book, "Sleep. Drink. Breathe."