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Mindfulness

Name: Mindfulness
Uploaded: 2015-09-06T19:40:00-0400
Duration: 13 min
Description: Anderson Cooper reports on what it's like to try to achieve "mindfulness," a self-awareness scientists say is very healthy, but rarely achieved in today's world of digital distractions.

Anderson Cooper reports on what it's like to try to achieve "mindfulness," a self-awareness scientists say is very healthy, but rarely achieved in today's world of digital distractions.