Watch CBS News

Finding awe in "microadventures" could help mental health and wellbeing, research shows

Name: Finding awe in "microadventures" could help mental health and wellbeing, research shows
Uploaded: 2023-03-29T09:58:37-0400
Duration: 5 min 21 s
Description: Finding joy doesn't need to come from large trips. Some of the best adventure is right in our backyards. Dacher Keltner, UC Berkeley professor and author of "Awe: The New Science of Everyday Wonder and How It Can Transform Your Life," joins CBS News to discuss the science of awe-inspiring experiences.

Finding joy doesn't need to come from large trips. Some of the best adventure is right in our backyards. Dacher Keltner, UC Berkeley professor and author of "Awe: The New Science of Everyday Wonder and How It Can Transform Your Life," joins CBS News to discuss the science of awe-inspiring experiences.