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Adam Grant on meditation and its discontents
Adam Grant on meditation and its discontents

Adam Grant on meditation and its discontents

Meditation is exploding in popularity, but recent studies have concluded that the science behind it is spotty, with zero evidence that meditation was better than exercise or relaxation at reducing stress. New York Times bestselling author Adam Grant has some fighting words for people who try to push meditation on the less meditative.Mar 18, 2018
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