Overwhelmed by Mondays? This viral work trend could help.
The latest office trend, "Bare Minimum Mondays," is all about easing into the start of the workweek - and mental health experts say it can help mental health.
Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. After graduating from George Mason University in 2017 with a double major in Journalism and French, Sara started her journalism career near Washington, D.C. reporting for USA Today's entertainment and travel sections. She then helped launch the newspaper's wellness vertical, covering intersections of culture, mental health and lifestyle trends. She has covered everything from stigma against LGBTQ patients to the latest problematic TikTok trends and has interviewed celebrities from Lady Gaga to Michael Phelps. Now she brings her passion and knowledge of health reporting to CBS News' HealthWatch.
The latest office trend, "Bare Minimum Mondays," is all about easing into the start of the workweek - and mental health experts say it can help mental health.
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