What to know about cryotherapy, the trendy recovery tool
Are Hailey Bieber's cold plunges actually a good wellness strategy? Experts share what you need to know about cryotherapy.
Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. After graduating from George Mason University in 2017 with a double major in Journalism and French, Sara started her journalism career near Washington, D.C. reporting for USA Today's entertainment and travel sections. She then helped launch the newspaper's wellness vertical, covering intersections of culture, mental health and lifestyle trends. She has covered everything from stigma against LGBTQ patients to the latest problematic TikTok trends and has interviewed celebrities from Lady Gaga to Michael Phelps. Now she brings her passion and knowledge of health reporting to CBS News' HealthWatch.
Are Hailey Bieber's cold plunges actually a good wellness strategy? Experts share what you need to know about cryotherapy.
Locally acquired cases of malaria have been confirmed in Arkansas, Florida, Texas and Maryland this year. Here's what to know about the potentially fatal mosquito-borne disease.
The hashtag #GutTok has more than 983 million views on TikTok, and related hashtags like #HotGirlsHaveStomachProblems and #HotGirlStomachIssues hit millions more.
Some states have significantly higher rates of depression than others, a new report finds.
Taking stimulants like Adderall and Ritalin without having ADHD, for which they are commonly prescribed, won't actually boost your brain power, researchers say.
Sometimes sleep deprivation can be hard to avoid, but a strategy called "sleep banking" may help you counterbalance it.
Three-time Olympic medalist Tori Bowie, who died in early May at the age of 32, was eight months pregnant and in labor at the time of her death.
Often referred to as margarita burn, getting lime or other citrus juice on you while in the sun can cause a serious skin reaction. A dermatologist shares what you should know.
More time outdoors can mean a higher danger of tick bites — including the risk of a tick-borne illness that causes an allergy to red meat called alpha-gal syndrome.
Dermatologists share the spots (and steps) you could be missing with your sunscreen — an important tool in protecting ourselves from the sun's harmful rays.
A warning for parents as we approach summer: A new report finds hundreds of children die each year from drowning. Here's how to keep them safe.
Does a mask help with air pollution? Here's how to protect yourself from wildfire smoke as Canadian wildfires cause poor air quality in parts of the U.S.
Berberine is the latest supplement craze, gaining attention on social media as a "natural" weight loss option. Here's what to know, according to experts.
A new study is showing yet another way artificial intelligence is entering the medical field. This time, researchers found AI algorithms improved on existing practices for predicting breast cancer risk.
Alex Rodriguez is opening up about a condition that he shares with nearly half of adult Americans: gum disease. Here's what to know about the diagnosis.