Can "sleep banking" help you feel more rested?
Sometimes sleep deprivation can be hard to avoid, but a strategy called "sleep banking" may help you counterbalance it.
Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. After graduating from George Mason University in 2017 with a double major in Journalism and French, Sara started her journalism career near Washington, D.C. reporting for USA Today's entertainment and travel sections. She then helped launch the newspaper's wellness vertical, covering intersections of culture, mental health and lifestyle trends. She has covered everything from stigma against LGBTQ patients to the latest problematic TikTok trends and has interviewed celebrities from Lady Gaga to Michael Phelps. Now she brings her passion and knowledge of health reporting to CBS News' HealthWatch.
Sometimes sleep deprivation can be hard to avoid, but a strategy called "sleep banking" may help you counterbalance it.
Three-time Olympic medalist Tori Bowie, who died in early May at the age of 32, was eight months pregnant and in labor at the time of her death.
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A new study is showing yet another way artificial intelligence is entering the medical field. This time, researchers found AI algorithms improved on existing practices for predicting breast cancer risk.
Alex Rodriguez is opening up about a condition that he shares with nearly half of adult Americans: gum disease. Here's what to know about the diagnosis.
Skincare experts explain why you may find a wider range of sunscreens in other countries.
A new study funded by the National Institutes of Health brings more understanding to the symptoms of long COVID, with the aim of helping lead to much-needed treatment options.
Two months prior to her death, Tina Turner opened up about putting herself "in great danger" by not taking action for her kidney health sooner.
"We're going to create an entire generation of people with increased mental health problems," one psychologist warned.
Bone broth is gaining attention on social media, but is it actually healthy or all hype? We asked experts to weigh in and answer common questions.