How to tweak New Year's resolutions for success, according to experts
Most New Year's resolutions fail. Here's how experts suggest shifting them for the greatest chance of success — and the best approach for your mental health.
Wellness trends to watch for in 2024: The Ozempic "ripple effect" and more
From the Ozempic "ripple effect" to health tech and more, experts share their predictions for 2024 wellness trends.
Expert-approved social media health trends — and a few you should skip
From nutrition to fitness, apps like TikTok and Instagram propelled a multitude of health and wellness trends this year. Here are some that are expert-approved, and others that missed the mark.
Is your Christmas tree causing your allergies to flare?
Experts say "Christmas Tree Syndrome" isn't a reaction to the tree itself, but to weed pollen and mold spores collecting on it. Here's what to know about reducing the risk of symptoms.
Cameron Diaz on sleep divorce: "We should normalize separate bedrooms"
Cameron Diaz isn't alone — more Americans are choosing separate bedrooms, a practice known as "sleep divorce," as a way to prioritize sleep.
How McDonald's CosMc's drinks compare in sugar and calories
How do CosMc's, Starbucks and Dunkin' drinks stack up in calories and sugar? We looked at the nutritional breakdown of 5 similar beverages across the companies to see how they compare.
SmileDirectClub customers stuck as company closes: "I still have to pay"
SmileDirectClub, the at-home, do-it-yourself orthodontic service that ceased operations over the weekend, is leaving customers with bills but no treatment.
A psychologist explains why we love cheesy holiday movies so much
Holiday movies can be corny and predictable, but we keep coming back each season — and for a reason. A psychologist explains why we crave this type of media experience.
Scientists may have pinpointed cause of severe morning sickness
Lowering or pre-exposing a pregnant person to the hormone GDF15 could help lessen morning sickness symptoms once pregnant, according to new research.
Concerned about a loved one's drinking? Expert explains signs to watch for
How can you tell if a friend or family member may need help when it comes to drinking? An expert shares signs to look for and tips for starting a conversation.
Chronic fatigue syndrome affects millions. Here's what to know.
The CDC released the first nationally representative estimate of how many Americans have chronic fatigue syndrome. Here's what to know about causes, symptoms and treatment.
Dealing with ulcerative colitis? Doctor shares tips to help manage symptoms.
Gastroenterologist Dr. David Hudesman shares tips and advice on daily dietary habits for people to moderate ulcerative colitis symptoms.
How much caffeine is too much? Panera drinks raise questions
Consuming some caffeine is typically harmless for adults, but having too much can be dangerous. Here's what to know about potential health effects.
Pneumonia cases in U.S. kids not linked to China outbreak, experts say
What to know about the pneumonia cases affecting children in the U.S., as well as expert advice on how to protect kids from respiratory illnesses.
How to spend your FSA dollars before they expire
The end of the year is approaching, which means it's time to think about what's left in your Flexible Spending Account, or FSA, before you lose it. Here's what you can spend the balance on.