Are morning or night workouts better? Here's what experts say.
What's the best time for working out: morning, afternoon or evening? The answer isn't what you may think.
Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. After graduating from George Mason University in 2017 with a double major in Journalism and French, Sara started her journalism career near Washington, D.C. reporting for USA Today's entertainment and travel sections. She then helped launch the newspaper's wellness vertical, covering intersections of culture, mental health and lifestyle trends. She has covered everything from stigma against LGBTQ patients to the latest problematic TikTok trends and has interviewed celebrities from Lady Gaga to Michael Phelps. Now she brings her passion and knowledge of health reporting to CBS News' HealthWatch.
What's the best time for working out: morning, afternoon or evening? The answer isn't what you may think.
There's newfound attention on Alaskapox after it recently killed an elderly man in Alaska — the first known fatality from the virus. Here's what to know about symptoms, how it spreads and more.
The CDC is reportedly weighing a revision to COVID-19 guidance which could allow people who test positive to return to work sooner.
What to know about the plague, its symptoms and treatment options, after Colorado reports a rare human case.
Super Bowl party food can go foul faster than you think. Here are some expert tips on what to do to stay safe, whether you're hosting or just chowing down.
No time for fitness? Micro-workouts could help. We asked an exercise expert about the benefits and tips to get started.
Gaining popularity especially among younger demographics, Zyn is a brand of smoke and tobacco-free nicotine pouches that have some experts raising health concerns.
What to know about stomach cancer symptoms, risk factors and treatment options after the death of Toby Keith, who previously revealed he was undergoing treatment for the disease.
CBS News chief medical correspondent Dr. Jon LaPook shares heart health tips for women on National Wear Red Day.
Ahead of World Cancer Day on Sunday, Feb. 4, new data from the World Health Organization highlights the impact worldwide.
TikTok users can't search the attention-garnering term "legging legs" on the app. Here's what some experts on eating disorders and recovery say about it.
Babies born prematurely are at greater risk of health complications, and the CDC says the preterm birth rate is up 12% since 2014.
While some opt to take a longer break from booze after Dry January, others are ready to return to drinking alcohol. Here's what experts say to keep in mind, whether you want to stay sober or not.
Studies since 2019 have shown an increase of emergency room visits across the country as a result of cannabis, Dr. David Schreiber, psychiatrist and CEO and co-founder of Compass Health Center, told CBS News.
The "sleepy girl mocktail," made mainly of tart cherry juice and magnesium powder, is gaining attention on social media for its supposed sleep benefits. Here's what doctors say about the ingredients.