Minneapolis firefighter Akeela Al-Hameed is now a competitor on "Tough as Nails"
A Minnesota firefighter and jack-of-all-trades is among the contestants on the new season of "Tough as Nails" premiering this Sunday night on CBS.
Derek James anchors Saturday and Sunday evening newscasts and contributes stories during the week on "The 4."
Before joining WCCO, Derek spent almost 18 years at WCCB-TV in Charlotte, North Carolina. For more than a decade he worked as a morning co-anchor and is excited to no longer have a 1:30am wake-up call.
This is a return to the Midwest for the Wisconsin native. The move brings Derek closer to his family and friends in Wisconsin and Minnesota. Wisconsin is where Derek developed his passion for news and broadcasting. Derek began his broadcasting career at the age of 15 as host and executive producer of "Video News Live," a live weekly cable access program. Shortly thereafter, he was hired as a radio news anchor for WDUX AM/FM. While a sophomore in high school Derek gained national exposure for his coverage of a propane train tanker derailment/fire and 18 day evacuation of residents in Weyauwega, Wisconsin in 1996. He also hosted morning radio shows in Green Bay & Wausau before moving to Charlotte in 2000.
Derek has a certificate of Meteorology from Mississippi State University. Derek has received a Best Weathercast Award by the Radio and Television News Directors Association of the Carolinas (RTNDAC) and a Best Sports Reporting Award for a story on how weather impacts NASCAR teams. While in Charlotte, he was also regularly voted "Favorite Anchor" by magazine readers.
Derek enjoys volunteering and hosting events for charities, especially those that support children and animals. He also enjoys coaching youth running and flag football.
Derek, his wife Kristen and their middle-school aged sons live in Maple Grove with their rescue dog, McGregor, a Staffordshire Terrier.
A Minnesota firefighter and jack-of-all-trades is among the contestants on the new season of "Tough as Nails" premiering this Sunday night on CBS.
An Albertville woman inspired by passion and community took over a long-time local butcher shop.
Air quality and air pollution have never been more top of mind as we deal with the impacts of far-away fires.
As the firefighter shortage continues across the state, departments that rely on volunteers are having to get creative to recruit. The Spring Lake Park-Blaine-Mounds View Fire Department is making changes to put more feet in boots.
Minnesota-raised singer-songwriter and producer Mychael Gabriel has collaborated with everyone from Ringo Starr and Stevie Wonder to Usher and Snoop. Now, for the first time, he has an album of his own.
On June 14, 2023, the AQI value in Minneapolis was 243. For those who spent most of their time outside that day, the particulate-rich air they breathed in was roughly equivalent to smoking 8.8 cigarettes.
Behind Great River Energy's headquarters, you'll find ducks and canoers in Arbor Lake as a bird soars above. In the vegetation surrounding the lake are butterflies, bees, birds, and bats, all contributing to a pollinator habitat in desperate need of restoration.
If you're a student at Monticello Middle School, there's no way you don't know about Willow Grace. The therapy dog's weekly visits have made her something of a mascot at the school.
The Federal Reserve did what it had been signaling for weeks -- a pause in interest rate hikes. But it also warned to brace for more hikes this year.
Middle school girls from around the Twin Cities metro are getting a real-world introduction to science, technology and engineering this week.
As Father's Day approaches, one dad with strong ties to the Twin Cities is trying to bring focus to what it means to be a dad.
The average first-time homebuyer puts from 5% to 7% down. In the first quarter of 2023, that amounted to $24,000. More local homebuyers who can't afford a down payment that large are asking about the 1% option.
A little boy from Illinois with ties to Minnesota is about to receive a life-saving gift.
A Minnesotan has brought home the gold for Team USA following an international bowling tournament. The team competed in the PANAM Male Bowling Championships in the Dominican Republic this weekend.
Picture-perfect weather continues this Memorial Day weekend. It's an opportunity not lost on us in Minnesota and western Wisconsin, as this is typically one of the wettest times of the year.