Dream analyst on why we dream
From falling down stairs to being chased by a giant purple tortoise, dreams often leave us puzzled. Dream analyst Layne Dalfen joins "CBS Mornings Plus" to help make sense of the strange and random dreams we experience.
Sleep
How to sleep, breathe and drink water better, according to an expert
Michael Breus, a clinical psychologist and author of "Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health," shares tips on how to better hydrate and more.
Sleep expert on getting better rest
A new Gallup poll shows that over half of Americans don't get enough sleep. Sleep psychologist Michael Breus joins "CBS Mornings" to share tips from his new book, "Sleep. Drink. Breathe."
Why does eating turkey make you sleepy? Thanksgiving fatigue, explained.
Tired from your Thanksgiving feast? You're not alone. But is it the tryptophan in turkey that leads to our food comas? Here's what experts say.
Daylight saving time's health impact
While most Americans are looking forward to gaining an extra hour of sleep when daylight saving time ends on Sunday, some experts warn it could be harmful to the body and mind. Dr. Norman Rosenthal, clinical professor of psychiatry at Georgetown University, joins CBS News to discuss how "falling back" could disrupt health.
Expert on sleep training methods for babies
Board-certified sleep psychologist Shelby Harris joins "CBS Mornings" to discuss sleep training, a method that helps babies learn to sleep independently. While some parents embrace it for better rest, others worry about potential stress for their child.
Could poor sleep speed up brain aging? Expert weighs in on new study.
Have difficulty falling or staying asleep? New research shows it's associated with signs of sped-up brain aging. Experts explain the risks.
Sleep scientist on viral "sleepmaxxing" trend
Better sleep, and how to get "perfect" sleep, have been trending on social media recently as a practice called "sleepmaxxing" or "sleep optimization." Sleep scientist Vanessa Hill joins CBS News to unpack people's quest for a good rest.
What sleeping position is best? A sleep specialist explains.
Are you a back, side or stomach sleeper? Here's what a sleep expert says about the pros and cons of each.
Catching up on sleep on weekends may lower risk of heart disease, study finds
Busy week have you catching up on sleep during the weekend? That may be good for your heart health, according to new research.
Could "rock solid" beds at Olympics impact athletes? A sleep expert weighs in.
The Olympic village beds are "rock solid," according to some athletes on social media. Oh, and there's no AC. A sleep expert explains how these conditions could impact performance.
Benefits of the Scandinavian sleep method, explained by a sleep expert
Having trouble sleeping, but a sleep divorce feels too drastic? Here's what to know about the Scandinavian sleep method and if it's right for you.
Exploring the effect of white noise on kids
White noise generators are a popular way for parents to help their kids sleep, but there's new concern over what might happen inside their heads as the machines run. Dr. Daniel Bober, a child psychiatrist, joins CBS News to explain.
Don't just track your steps: 4 health points to monitor on your smartwatch
Are you using your smartwatch to the fullest? Here are 4 metrics doctors say can be useful to track beyond your daily step count.
CDC issues warning on melatonin ER visits
Health officials say the number of children who have accidentally taken melatonin, a sleep aid supplement, and ended up in the emergency room has more than tripled in the past decade. Meg Oliver has details.
How daylight saving time affects your health
Sleep experts are warning that daylight saving time causes the body certain harm as it adapts to the changes. CBS News' Michael George reports on the concerns about health and safety being raised as Americans prepare for the Sunday shift.
More than 18% of kids have taken melatonin for sleep. Is it safe?
With daylight saving time approaching, should parents give kids melatonin gummies to help them sleep? A doctor shares what to know about the supplement and possible side effects.
We lose an hour of sleep to daylight saving. Here's how to cope
Daylight saving time for 2024 is here, which means we lost an hour of sleep as we "spring forward." Here's how to deal with the time change, according to experts.
Navigating daylight saving time sleep shifts
With daylight saving time on the horizon, some parents are already worried their children don't get enough sleep. Research shows that more than 18% of children aged 5 to 9 are given melatonin to sleep, and 19% of adolescents take it as well. Dr. Celine Gounder, CBS News medical contributor and editor at large for Public Health at KFF, has more.
Sleep expert on why people should prioritize sleep quality over quantity
According to Shelby Harris, while the duration of sleep is crucial, the quality of that sleep is equally, if not more, important for maintaining heart health.
Improving sleep for better cardiac health
In recognition of American Heart Month, sleep expert Shelby Harris sheds light on the link between poor sleep and its effects on heart health.
Can tart cherry juice, magnesium really help you sleep? Experts weigh in
The "sleepy girl mocktail," made mainly of tart cherry juice and magnesium powder, is gaining attention on social media for its supposed sleep benefits. Here's what doctors say about the ingredients.
Cameron Diaz on sleep divorce: "We should normalize separate bedrooms"
Cameron Diaz isn't alone — more Americans are choosing separate bedrooms, a practice known as "sleep divorce," as a way to prioritize sleep.
Research finds women who sleep less are at higher risk for diabetes
Getting just a little less sleep a night could increase the risk of diabetes in women.
How the end of daylight saving impacts sleep
Daylight saving time comes to an end on Sunday. Dr. Shelby Harris, clinical psychologist and director of sleep health at Sleepopolis, joins CBS News to discuss how the switching of schedules can impact your health and what you can do to ease the transition.
"Everyone was targeted" in Wisconsin school shooting, police say
A "combination of factors" appear to have led a 15-year-old student to carry out the school shooting, police in Madison, Wisconsin, say.
Indiana conducts first execution in 15 years, puts quadruple killer to death
An Indiana man, Joseph Corcoran, convicted of killing four people including his brother and his sister's fiancé decades ago was put to death, without any independent witness, marking the state's first execution in 15 years.
Suspect detained in killing of top general in Moscow blast, Russia says
Russia's security service says it's detained a suspect in the killing of a senior general in Moscow. The suspect was described as an Uzbek citizen recruited by Ukrainian intelligence services.
CEO murder suspect Luigi Mangione indicted by Manhattan DA
Luigi Mangione was indicted Tuesday by the Manhattan district attorney in the murder of UnitedHealthcare CEO Brian Thompson.
Japan's Honda and Nissan to begin merger talks, report says
The automakers are reportedly considering a merger to compete against large EV makers.
Congressional leaders unveil bill to avoid government shutdown
Leaders in Congress unveiled a measure to keep the government funded, facing a Friday night deadline to avert a government shutdown.
Boeing Starliner crew's return to Earth delayed yet again
NASA astronauts Butch Wilmore and Suni Williams have been stuck in space for months longer than expected, and will not return to Earth until at least March 2025 at the earliest, NASA indicated.
Trump taps Herschel Walker as ambassador to the Bahamas
Herschel Walker, the former football star who unsuccessfully ran for Senate in Georgia in 2022, will be nominated to serve as ambassador to the Bahamas.
1 killed, 9 injured in shooting, fiery crash in Baltimore suburb, police say
One person was killed and nine others injured in a shooting and fiery crash in the Baltimore suburb of Towson Tuesday night, authorities said.
U.S.
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Indiana conducts first execution in 15 years, puts quadruple killer to death
An Indiana man, Joseph Corcoran, convicted of killing four people including his brother and his sister's fiancé decades ago was put to death, without any independent witness, marking the state's first execution in 15 years.
Trump taps Herschel Walker for ambassador to the Bahamas
Herschel Walker, the former football star who unsuccessfully ran for Senate in Georgia in 2022, will be nominated to serve as ambassador to the Bahamas.
Megan Thee Stallion asks for restraining order against Tory Lanez
Tory Lanaz, who is serving a 10-year prison sentence for shooting Megan Thee Stallion in the feet, is harassing her from prison through surrogates, the petition alleges.
Men's retreats offer participants a safe space amid loneliness epidemic
Last year, U.S. Surgeon General Dr. Vivek Murthy declared loneliness a national health epidemic, saying it poses risks as deadly as smoking.
Ana Orsini, Arizona news anchor, dies at 28
Ana Orsini, an anchor at CBS affiliate KOLD-TV in Tucson, Arizona, died last week of a brain aneurysm, her colleagues announced on air.
MoneyWatch
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Social Security Fairness Act could restore benefits, but policies still cause hardship
"In essence, this money has been stolen from all of us for all these years," said an 84-year-old woman whose late husband's Social Security benefits were slashed. "It's not fair."
What to know about Frontier Airlines' $299 "GoWild!" annual pass
Here's what to know about Frontier's "GoWild!" unlimited flight deal, an "all you can fly" offer that costs $299.
Japan's Honda and Nissan to begin merger talks, report says
The automakers are reportedly considering a merger to compete against large EV makers.
How TikTok could avoid being banned in the U.S.
The TikTok ban is set to go into effect next month barring a last-minute sale or Supreme Court action.
Walmart says it's testing body cameras on some store employees
Walmart says retailing giant is testing pilot in one market, and no longer-term decisions have been made.
Politics
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Trump taps Herschel Walker for ambassador to the Bahamas
Herschel Walker, the former football star who unsuccessfully ran for Senate in Georgia in 2022, will be nominated to serve as ambassador to the Bahamas.
Trump lawyers allege juror misconduct in New York criminal case
Heavy redactions obscured almost all information about the accusations themselves.
How TikTok could avoid being banned in the U.S.
The TikTok ban is set to go into effect next month barring a last-minute sale or Supreme Court action.
New federal rule bans "junk fees" on hotels and live event tickets
"People deserve to know upfront what they're being asked to pay," FTC Chair Lina Khan said in announcing crackdown on certain consumer fees.
AOC loses bid to become top Democrat on Oversight Committee
Rep. Gerry Connolly of Virginia won election to serve as the top Democrat on the House Oversight Committee, defeating Rep. Alexandria Ocasio-Cortez.
HealthWatch
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Trump could target Affordable Care Act, Medicaid for cuts, experts say
Republicans wants to extend 2017 tax cuts that expire next year and could let ACA subsidies lapse to help pay the tab, according to analysts.
Alabama woman doing well after gene-edited pig kidney transplant
Towana Looney, a 53-year-old Alabama woman, is now free from years of dialysis after receiving an experimental pig kidney transplant last month.
A look at sugar and its impact on kids
Author Emily Oster talks about new research linking early sugar exposure to chronic diseases.
Trump's picks for top health jobs not just team of rivals but "team of opponents"
The president-elect's choices to lead the Department of Health and Human Services, as well as agencies such as the National Institutes of Health, FDA and CDC, hold positions on issues including abortion and vaccination that are often at odds.
Teenager's mild symptoms were signs of an alarming condition
Lizzie Clark was 13 when she started hearing a constant ringing in her ear. Doctors found a tumor on her facial nerve.
World
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Russia says suspect detained in killing of top general in Moscow blast
Russian officials say a man has been detained over the killing of Lt. General Igor Kirillov, who led Russia's chemical and biological weapons unit.
Bronze-Age Britons were cannibalized after massacre, research shows
Researchers determined that dozens of men, women and children were violently killed and cannibalized in Bronze Age-era England.
Argentinian President Javier Milei plans to attend Trump inauguration
Milei is the first world leader expected to be in Washington, D.C. for President-elect Donald Trump's inauguration, though arrangements are underway for others to join.
DNA evidence leads to suspect 28 years after deadly stabbing
Police in the Canadian capital of Ottawa say they have arrested and charged a suspect in the deadly stabbing of Christopher Smith in 1996.
Dad and stepmom jailed for "campaign of abuse" that killed U.K. girl
The stepmother and father of Sara Sharif have been sentenced to life in prison for horrific abuse that ended up killing the 10-year-old British girl.
Entertainment
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Megan Thee Stallion asks for restraining order against Tory Lanez
Tory Lanaz, who is serving a 10-year prison sentence for shooting Megan Thee Stallion in the feet, is harassing her from prison through surrogates, the petition alleges.
How Nikki Glaser is preparing for Golden Globes hosting gig
Comedian Nikki Glaser, known for her honest style, is gearing up to host the 82nd Annual Golden Globes.
Nikki Glaser on being Golden Globes host
The New York Times called comedian Nikki Glaser "comedian of the year" for her knockout HBO special, "Someday You'll Die." It received Emmy, Grammy and Golden Globe nominations. And now, Glaser is taking on a new project — hosting the Golden Globes. She joins "CBS Mornings."
Idris Elba on "Sonic the Hedgehog 3"
The highly anticipated "Sonic the Hedgehog 3" hits theaters this Friday, introducing a fierce new enemy, Shadow. Six-time Emmy nominee Idris Elba reprises his role as Knuckles and shares how he got back up to speed for the action-packed sequel.
"Star Trek II," "Dirty Dancing" among films named to National Film Registry
Among the 25 films selected by the Library of Congress to be preserved for future generations are the Coen Brothers' "No Country for Old Men," "The Social Network," Cheech & Chong's "Up in Smoke," and "The Texas Chainsaw Massacre."
Technology
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Technology
2024 space exploration and advancements
2024 has been a big year for space exploration, with the shift towards privately financed missions fueling major innovations. CBS News space analyst Bill Harwood discusses the latest on the Boeing Starliner astronauts who have been stuck at the International Space Station for months, the Odysseus moon lander, Space X and NASA.
Could Trump prevent a TikTok ban?
TikTok is asking the Supreme Court to pause a law that could ban the app in the U.S. President-elect Donald Trump said that he has a "warm spot" in his heart for the social media app. CBS News Supreme Court producer Catherine Cole has more.
How AI powered robots are helping small farms
From labor shortages to environmental impacts, farmers are looking to AI to help revolutionize the agriculture industry. One California startup, Farm-ng, is tapping into the power of AI and robotics to perform a wide range of tasks, including seeding, weeding and harvesting.
How TikTok could avoid being banned in the U.S.
The TikTok ban is set to go into effect next month barring a last-minute sale or Supreme Court action.
Nima Momeni guilty of murder in killing of Cash App founder Bob Lee
Nima Momeni has been found guilty of second-degree murder in the fatal stabbing of Cash App founder Bob Lee, a verdict reached by a San Francisco jury after seven days of deliberations.
Science
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Science
How climate change impacted 2024
From record-breaking temperatures to devastating disasters, 2024 brought the world closer to the reality of what climate change looks and feels like. CBS News national environmental correspondent David Schechter reports.
Bronze-Age Britons were cannibalized after massacre, research shows
Researchers determined that dozens of men, women and children were violently killed and cannibalized in Bronze Age-era England.
ClimateWatch: Looking back on 2024’s extreme weather
In this episode of “ClimateWatch,” CBS national environmental correspondent David Schechter looks back at the devastating hurricanes, landslides, flooding and more that impacted the U.S. this year.
Sustainable gift-giving: How to reduce waste
According to the Center for Biological Diversity, the U.S. creates nearly 6 billion tons more waste in December than in other months. The nonprofit says about 25% of returned products end up in landfills. Sandra Goldmark, a circular economy expert and associate dean at the Columbia University Climate School, joins CBS News to share examples of sustainable, environmentally friendly gifts for everyone on your list.
Insurers pull back wildfire coverage
Increasingly intense wildfires have become more common in California, upending the lives of thousands. Many insurers are dwindling coverage options, leaving several homes in danger. Business Insider senior sustainability reporter Catherine Boudreau joins "The Daily Report" to discuss.
Crime
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Indiana conducts first execution in 15 years, puts quadruple killer to death
An Indiana man, Joseph Corcoran, convicted of killing four people including his brother and his sister's fiancé decades ago was put to death, without any independent witness, marking the state's first execution in 15 years.
Luigi Mangione indicted in New York
The man arrested in the killing of UnitedHealthcare CEO Brian Thompson earlier this month has been indicted in New York on murder charges. Manhattan District Attorney Alvin Bragg announced the charges against Luigi Mangione on Tuesday. CBS News' Lilia Luciano and Anna Schecter break them down.
1 killed, 9 injured in shooting, fiery crash in Baltimore suburb of Towson, police say
One person was killed and nine others injured in a shooting and fiery crash in the Baltimore suburb of Towson Tuesday night, authorities said.
What to know about Cash App murder verdict
Tech consultant Nima Momeni has been found guilty of second-degree murder in the 2023 stabbing of Cash App founder Bob Lee. CBS News Bay Area reporter Lauren Toms has more details.
Gilgo Beach suspect charged with 7th murder
Accused Gilgo Beach serial killer Rex Heurmann has been charged with a seventh murder. He has pleaded not guilty in the murders of six other women. CBS News New York reporter Carolyn Gusoff has more.
Space
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Space
Starliner astronauts' return delayed again
Two astronauts who have been stuck aboard the International Space Station for months will have to wait even longer to come home. Their planned returned was delayed once again on Tuesday, pushing their earliest return trip back to late March. Manuel Bojorquez has more.
Boeing Starliner crew's return to Earth delayed yet again
NASA astronauts Butch Wilmore and Suni Williams have been stuck in space for months longer than expected, and will not return to Earth until at least March 2025 at the earliest, NASA indicated.
Here's when, where the Geminid meteor shower will be visible during peak
One of the best meteor showers of the year is about to peak. Here's how to watch and where you can catch the Geminids.
When you can see the Cold Moon, 2024's final full moon
December's full moon, known as the Cold Moon, is the last full moon of 2024. Here's when it peaks and why it's called the Cold Moon.
Learning from the Ingenuity helicopter's crash landing on Mars
Engineers now say they understand the most likely cause of the Ingenuity helicopter's crash landing on Mars earlier this year.
Latest Galleries
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Notable Deaths in 2024
A look back at the esteemed personalities who've left us this year, who'd touched us with their innovation, creativity and humanity.
The troubled marriage of Ashley and Doug Benefield
The seesaw marriage between the former ballerina and her much older husband only lasted four years, until she shot him on Sept. 27, 2020.
Texas couple investigates teen daughter's unusual death
Cayley Mandadi's mother and stepfather go to extreme lengths to prove her death was no accident.
Serial killer Rodney Alcala's secret photos
See some of convicted serial killer Rodney Alcala's photographs that were discovered by detectives in a Seattle storage locker.
Summer music heats up 2024
Live performances are in full swing this summer. Scroll through our concert gallery, featuring pictures by CBS News photojournalist Jake Barlow and photographers Ed Spinelli and Kirstine Walton.
Latest CBS News Videos
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Latest CBS News Videos
Government funding bill unveiled
Congressional leaders have unveiled a stopgap bill to keep the government funded through March 14, 2025. CBS News congressional correspondent Nikole Killion has the latest from Capitol Hill.
Luigi Mangione indicted in New York
The man arrested in the killing of UnitedHealthcare CEO Brian Thompson earlier this month has been indicted in New York on murder charges. Manhattan District Attorney Alvin Bragg announced the charges against Luigi Mangione on Tuesday. CBS News' Lilia Luciano and Anna Schecter break them down.
What to know about Cash App murder verdict
Tech consultant Nima Momeni has been found guilty of second-degree murder in the 2023 stabbing of Cash App founder Bob Lee. CBS News Bay Area reporter Lauren Toms has more details.
Gilgo Beach suspect charged with 7th murder
Accused Gilgo Beach serial killer Rex Heurmann has been charged with a seventh murder. He has pleaded not guilty in the murders of six other women. CBS News New York reporter Carolyn Gusoff has more.
2024 space exploration and advancements
2024 has been a big year for space exploration, with the shift towards privately financed missions fueling major innovations. CBS News space analyst Bill Harwood discusses the latest on the Boeing Starliner astronauts who have been stuck at the International Space Station for months, the Odysseus moon lander, Space X and NASA.