Could poor sleep speed up brain aging? Expert weighs in on new study.
Have difficulty falling or staying asleep? New research shows it's associated with signs of sped-up brain aging. Experts explain the risks.
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Have difficulty falling or staying asleep? New research shows it's associated with signs of sped-up brain aging. Experts explain the risks.
With daylight saving time approaching, should parents give kids melatonin gummies to help them sleep? A doctor shares what to know about the supplement and possible side effects.
Daylight saving time for 2024 is here, which means we lost an hour of sleep as we "spring forward." Here's how to deal with the time change, according to experts.
Cameron Diaz isn't alone — more Americans are choosing separate bedrooms, a practice known as "sleep divorce," as a way to prioritize sleep.
The expression "you snooze, you lose," may not hold true when it comes to trying to grab those few extra minutes of sleep in the morning.
It's not just a tummy ache that can keep you up at night — experts say your sleep schedule and gut microbiome have a relationship we're gaining a better understanding of.
White, brown and pink noise are all examples of "sound masking," which neurologist Dr. Jeffrey Ellenbogen says can help people relax and fall asleep.
Blue light from computer screens and smartphones stimulates eyes and can cause sleep problems — but a new analysis finds blue light blocking glasses may not be much help.
You're all ready for bed, but you can't sleep because your mind is racing. The mind's job is to think, so convincing the mind to shut it down for the day is easier said than done.
Falling asleep with our mouths open happens to all of us and many think it isn't such a big deal.
Are you waking up in a puddle of sweat — if you can sleep at all? That's the grim reality for millions of people around the globe suffering through severe, unbearable heat waves.
A new survey from the American Academy of Sleep Medicine shows how many Americans opt for a "sleep divorce," the practice of sleeping separately from your partner.
President Biden uses a CPAP machine for sleep apnea. Here's what to know about the sleeping disorder, which affects roughly 30 million Americans.
Taking daytime naps may help maintain brain health as we age, according to a new study. However, prior research has shown that excess napping can also be harmful.
Sometimes sleep deprivation can be hard to avoid, but a strategy called "sleep banking" may help you counterbalance it.
More and more adults are taking over-the-counter melatonin to get to sleep, and some may be using it at dangerously high levels, a study has found.
Sleeping poorly due to job stress? That may be due to a lack of support from coworkers and higher-ups, a new study found.
A new study published in JAMA found that, of 25 products analyzed, the actual quantity of melatonin ranged from 74% to 347% of the labeled quantity.
If your partner has ever disrupted your sleep, you're not alone. Sleep experts explain how to tell if a "sleep divorce," or sleeping separate from your partner, may be right for you.
A crippling symptom of long COVID? Insomnia. CBS News spoke to a woman who experienced this, and doctors say she's not alone.
A new study found a link between the amount of sleep you get around the time of a vaccine and the level of antibodies produced, especially in men.
If you're scheduling an appointment for a vaccination — whether for Covid-19, the flu or for travel to another country — make sure you're getting a long, restful night's slumber before you head to the doctor.
Clocks "spring forward" an hour on Sunday, March 12. Here's how to make the shift smoother on your sleep.
Not getting enough sleep could be shortening your life, a new study suggests. CBS News spoke with the study's co-author about the "fairly simple" improvements that can help.
The study would begin in March and is expected to last three months.
A River City High School girls' water polo player is making a big splash, ranked the best-scoring player in the country by MaxPreps in both points and goals.
Sacramento Republic FC is parting ways with head coach Mark Briggs.
It won't be a nail-biter election night for dozens of candidates in Sacramento County, and that's because they've already been declared the winner.
Just in time for Election Day, Yolo County voters will notice renovations and extra security measures at the elections office in Woodland.
Boeing sweetened its offer to thousands of striking factory workers, leading machinists union to back the deal.
It won't be a nail-biter election night for dozens of candidates in Sacramento County, and that's because they've already been declared the winner.
A dozen California counties, including in the Bay Area and Northern California, are listed under a Pacific Gas and Electric public safety power shutoff watch on election night.
Vice President Kamala Harris won't say how she voted on a ballot measure in her home state of California that would reverse criminal justice reforms approved in recent years.
A River City High School girls' water polo player is making a big splash, ranked the best-scoring player in the country by MaxPreps in both points and goals.
Sacramento Republic FC is parting ways with head coach Mark Briggs.
It won't be a nail-biter election night for dozens of candidates in Sacramento County, and that's because they've already been declared the winner.
A man was left in critical condition after being shot in the south Sacramento area, police said Wednesday night.
The Sacramento Police Department launched a new high-tech crime-fighting tool that, within 48 hours of its launch, they credit as helping officers solve a robbery in Old Sacramento.
Sacramento police are searching for a suspect after a Chando's Tacos employee was robbed at gunpoint Monday night.
The study underscores Sacramento's potential to significantly enhance the Pac-12's footprint, highlighting its would-be position as the second-largest designated market area and the second-largest economy among conference markets.
The A's have officially dropped "Oakland" from their name.
For voters who want to cast their ballot in person for the 2024 presidential election, here is when polling places open and close in California.
Whether you are dropping off your ballot or voting in person, here's how to find your polling location in California.
Inyo County, with barely 19,000 people, produced a nailbiter in 2020. Joe Biden actually won the county by just 14 votes. This was, for ages, a ranching community that was deeply Republican and it changed in just a handful of years.
Vice President Kamala Harris won't say how she voted on a ballot measure in her home state of California that would reverse criminal justice reforms approved in recent years.
A River City High School girls' water polo player is making a big splash, ranked the best-scoring player in the country by MaxPreps in both points and goals.
Sacramento Republic FC is parting ways with head coach Mark Briggs.
San Francisco 49ers All-Pro running back Christian McCaffrey returned to practice for the first time in nearly two months as he hopes to return from an Achilles tendon injury for the second half of the season.
The A's have officially dropped "Oakland" from their name.
After an injury-plagued, shaky first half of the season for the defending NFC champion San Francisco 49ers, the team is hoping to follow a similar pattern to the past two seasons.
It won't be a nail-biter election night for dozens of candidates in Sacramento County, and that's because they've already been declared the winner.
Just in time for Election Day, Yolo County voters will notice renovations and extra security measures at the elections office in Woodland.
Data show that there is a wide gap between younger and older voters who cast their ballots early in California with Election Day just a day away.
Without a federal law ensuring workers can take time off to vote, some states have stepped up with Election Day voting leave laws.
For voters who want to cast their ballot in person for the 2024 presidential election, here is when polling places open and close in California.
The "Dawson's Creek" alum shared the news on Sunday and said that despite the diagnosis, there is "reason for optimism, and I'm feeling good."
Some pathogens that contaminate food are even showing up in the U.S. for the first time thanks to climate change.
McDonald's says Quarter Pounders will be back on the menu at hundreds of its restaurants after testing ruled out beef patties as the source of an E. coli outbreak.
A notice to Costco customers urges them not to consume some packages of salmon over concerns it could be contaminated with listeria.
Decision to cut topping comes as officials work to confirm source of E. coli outbreak linked to McDonald's Quarter Pounders.
A Fairfield couple had their home insurance policy canceled because of a photo taken from high above their residence. They called Kurtis when they thought the insurance carrier got it wrong.
Inflation and California's higher wages are driving up the cost of dining out, but the Call Kurtis team has found some relief for your wallet in the form of discount gift cards for restaurants.
A Sacramento mother is seeking answers—and justice—after discovering that her daughter's grave was moved without her knowledge.
A Lodi animal rescue and adoption agency said someone hijacked their Facebook page and is using it to rip people off. They reached out to the Call Kurtis team to look into it.
A Folsom viewer said a credit reporting agency is refusing to remove a debt that isn't hers. She reached out to the Call Kurtis team for help.
A Natomas mother demanded that her daughter be exhumed and cremated after a Sacramento cemetery moved her grave without telling the family.
No one — not the Governor's Office, the CHP task force, nor the attorney general — can tell us how many of the people arrested by California's Organized Retail Crime Task Force were sentenced, let alone how many went to jail, received treatment, or re-offended.
CBS News California examined retail theft rates in California and whether the high-profile Proposition 36 would help combat those crimes.
The CHP captain accused of workers' compensation fraud was the commander in charge of the fatal Mahaney Park shootout in Roseville, three officers who worked under him at the time of the shootout confirmed.
CBS News California takes a closer look at the drug component of the high-profile Proposition 36 to fact-check claims about the ballot measure from supporters and opponents.
A Natomas mother demanded that her daughter be exhumed and cremated after a Sacramento cemetery moved her grave without telling the family.
The family contacted CBS13 and the Call Kurtis consumer investigative team to look into the matter.
The Call Kurtis team has found that some companies you may already be doing business with may offer streaming for free, or at deeply discounted rates.
During the last few years, the issue for the real estate market in Sacramento was that few homes were for sale. But, that has changed. Inventory is now up. Unfortunately, demand for that residential inventory isn't.
When a Lodi woman went to use the protection plan she purchased, she was told the company was out of business.
The goal is to attract more women to the profession.
A new wildfire burning near the Nevada and Placer county line has forced officials to issue mandatory evacuations in both counties on Saturday.
As wildfires rage across California, new research reveals an alarming impact on one of the region's most vital industries: agriculture.
California voters will be asked to authorize the state to borrow $10 billion to pay for climate and environmental projects, including wildfire prevention.
Forward progress has been stopped for a fire burning in southeastern Butte County that forced officials to issue evacuation warnings on Thursday.
It was a day of conquering fears and overcoming odds at the Sacramento Deep Water Channel this weekend. People living with physical disabilities got an opportunity to feel the exhilaration of setting sail.
A nutrition program to get kids excited about healthy eating in Yuba City is seeing success and now the farm-to-school program will be growing not just food but in size and opportunity.
Kids and teens in Stockton are flocking to a program that's offering them the opportunity of a lifetime.
More than one hundred customers came out to celebrate the grand reopening of a restaurant that's been around for seven decades.
Pursuing higher education can be challenging for any college-bound student and for former foster youth, doing it alone can seem impossible.
A River City High School girls' water polo player is making a big splash, ranked the best-scoring player in the country by MaxPreps in both points and goals.
Sacramento Republic FC is parting ways with head coach Mark Briggs.
It won't be a nail-biter election night for dozens of candidates in Sacramento County, and that's because they've already been declared the winner.
Just in time for Election Day, Yolo County voters will notice renovations and extra security measures at the elections office in Woodland.
Here is a look at your next seven days of weather!