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Gotta Catch 'Em All - The Lo-Down - 7/18/16

On the First hour of the Lo-Down, Damien's back with Jason and Ken and the guys start off by talking about the amazing finish of the British Open. They also discuss Ken's trip to the State Fair and what's all the buzz with Pokemon Go. In the second hour of the shows the guys open with "Three The Hard Way" the guys also discussed players who stayed with the same team for their entire career. In the final hour in the show the guys recaped the weekend in sports, and ended with "And-1."

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Move On Up - The Lo-Down - 7/15/16

Jason and Ken host the show without Damien today. In the first hour the guys talk about the end of the "Deflategate" saga. Also they discuss the news of Von Miller getting a monster contract. In hour 2 of the show the guys open up with "Three the Hard Way" and talk about what is on their "Sports Bucket List" and what is a great pump up song. In the final hour of the show the guys talk about the 49ers Aaron Lynch getting suspended and finished the show with "And 1."

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Hometown Heroes - The Lo-Down - 7/14/16

Jason and Ken host the show while Damien is out. The guys talked about last night's ESPYs and if athlete's have, if any, responsiblities to talk about social problems. In the second hour of the show the guys talk to Clay Sigg about his baseball book and they debate which sports record they would like to see broken in the future. In the final hour of the show Jason and Ken talk about "super teams" in the NBA and finish off the show as always with "And 1."

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Who's The Next Boring Star - The Lo-Down - 7/12/16

The guys are filling in for Grant Napear again. The show starts with the guys talking about the MLB All-Star game and the posssiblity of the 49ers playing a regular season game in China in 2018. In hour two of the show the guys talk to Michael Scotto about the NBA offseason. In hour three of the show the guys talk about Tim Duncan's retirement and who might be the replacement as the next "boring superstar." In the last hour of the show the guys talk to Larry Pepe about the future and the UFC and Jason Kidd talking about his nightmares for not joining the Spurs in 2003.

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BBQ Fun - The Lo-Down - 7/8/16

In the first hour the show starts out in the parking lot of KHTK studios for a BBQ for the listeners where the guys talk about the changes to UFC and other sports stories, and finish with Jason Jones talking about Kings Summer League. In the second hour of The Lo-Down the guys have an extra long 3 The Hard Way. In the final hour of the Lo-Down Sam Amick joins the show to talk about the NBA offseason and they end the hour talking about the events in Dallas last night.

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