What is the best time for teens to go to sleep every night?

Name: What is the best time for teens to go to sleep every night?
Uploaded: 2024-11-07T15:35:00-0500
Duration: 2 min 53 s
Description: Many of us put a good night's rest on the backburner, especially teenagers. We talked more about what time should older kids be getting to bed each night.

Many of us put a good night's rest on the backburner, especially teenagers. We talked more about what time should older kids be getting to bed each night.