Learning a few exercises with resistance bands from Jordan Rose

Name: Learning a few exercises with resistance bands from Jordan Rose
Uploaded: 2024-08-14T15:27:00-0400
Duration: 4 min 42 s
Description: Resistance bands are a great option, no matter your fitness level. Fitness trainer Jordan Rose was here to walk us through some easy, but effective, exercises.

Resistance bands are a great option, no matter your fitness level. Fitness trainer Jordan Rose was here to walk us through some easy, but effective, exercises.