How you can lessen the grip of unwanted mind games

Name: How you can lessen the grip of unwanted mind games
Uploaded: 2024-10-24T15:58:00-0400
Duration: 5 min 3 s
Description: Dr. Katie Stewart joined us to talk about those intrusive thoughts that can keep you awake at night, and how to eliminate those pesky feelings of worry and doubt.

Dr. Katie Stewart joined us to talk about those intrusive thoughts that can keep you awake at night, and how to eliminate those pesky feelings of worry and doubt.