How to start a good routine with fitness trainer Jordan Rose

Name: How to start a good routine with fitness trainer Jordan Rose
Uploaded: 2024-08-28T15:56:00-0400
Duration: 3 min 36 s
Description: Fitness trainer Jordan Rose joined us to share tips on a good stretching routine that will help if you start waking up a little sore after a lot of activity during the day.

Fitness trainer Jordan Rose joined us to share tips on a good stretching routine that will help if you start waking up a little sore after a lot of activity during the day.