Working out your work-life balance | Wellness Wednesday
It is vital to find time for your physical well-being, even if it's just for a little bit. That's what we discussed today for our Wellness Wednesday conversation with Dr. Natalie Gentile.
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It is vital to find time for your physical well-being, even if it's just for a little bit. That's what we discussed today for our Wellness Wednesday conversation with Dr. Natalie Gentile.
We all know artificial intelligence can do a lot of things. It can help you respond to write a speech, update your resume and build a website. Some people are letting these bots control their personal relationships. Dr. Katie Stewart joined us to explain this new concept called "artificial intimacy.
Jenni Gerhold and Lisa Kugler were in the Talk Pittsburgh studios to give us a preview of an event called "Stronger Than Addiction," which supports Shatterproof, a national nonprofit that supports communities in transforming addiction treatment.
There are ways to navigate the sadness and stress that you may be feeling if you've recently lost a loved one during the holiday season. The author and host of "Graduating Grief" podcast Sherri Dunlevy joined the show to help us through the process.
Life and leadership coach Vernee Smith was here to tell us why we're allowed to say "no" around the holidays, and how we can start to set boundaries.
Amy Baumgartner and Carley Weissert are getting the girls together for "Gratitude Glow Up: Grounding and Glimmers," and they stopped by to tell us all about the upcoming event.
As tensions mount on Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.
The 2024 election has been overwhelming for many people, even triggering anxiety for some.
Dr. Katie Stewart joined us to talk about those intrusive thoughts that can keep you awake at night, and how to eliminate those pesky feelings of worry and doubt.
A new survey from the American Psychological Association is shining a light on election-related stressors for Americans.
Dr. Katie Stewart, licensed psychologist and life coach, joined Talk Pittsburgh for our special, Menopause Unfiltered. She talked with us about how to keep calm in the storm amid menopause's challenges.
Joelle Moray, the author of "What Are We Doing?! Radical Self-Care for the Hustle Culture" joined us to talk about her book and all things related to work-life balance, managing stress and burnout at your job.
Prioritizing your mental health is so important and on this World Mental Health Day, we took the time to talk about a new exhibit focused on breaking the stigma of discussing our mental health.
We spoke to a local gamer and counselor about the gaming community and why mental health plays such a big role.
What's available in a neighborhood could play a positive role in a teenager's mental health, according to a new study.
The new white paper is the most comprehensive look at 988's data to date.
Jon Bon Jovi was there for a stranger in crisis amid Suicide Prevention Month.
From Disney Adults to Trekkies to Potterheads, these people have found something they are truly passionate about. Dr. Katie Stewart shared why superfans may have found the key to happiness that we all search for.
We're chatting with Rylee Yoder, of Imperial, Pennsylvania, in this KD Kids Club. She competed against other teens from across the globe to take the Miss Teen International 2024 title. She's also a mental health advocate.
Whether we like it or not, the election will be with us until November 5 and even beyond, so how can you manage your stress levels?
Dr. Katie Stewart joined us in the studio to talk about a new study that shows that venting isn't actually productive to reducing your anger.
Marlene Boas joined us to explore how to keep your parenting game strong without the constant "flyovers" when your kids go back to school.
If you have a significant other or children, you may have fallen into the habit of nagging. Amy and Sarah of the Unqualified Therapists share more on why this approach may not be as helpful as we think.
There's a mental health crisis affecting children and teens across the nation.
Kristen Walker, from the Counseling and Wellness Center of Pittsburgh, was here with some tips to help us become better and more compassionate listeners.
A Pennsylvania woman might have fallen into a sinkhole while searching for her missing cat, police said.
The Boston Red Sox have made an addition to their bullpen, signing flamethrowing lefty Aroldis Chapman.
President-elect Donald Trump said he is "totally against" Japan's Nippon Steel buying U.S. Steel.
A big chunk of the area could see snow from Wednesday night into Thursday morning.
First responders in Westmoreland County are searching for a 64-year-old woman who reportedly fell in a 30-foot sinkhole in Unity Township.
The Boston Red Sox have made an addition to their bullpen, signing flamethrowing lefty Aroldis Chapman.
President-elect Donald Trump said he is "totally against" Japan's Nippon Steel buying U.S. Steel.
A big chunk of the area could see snow from Wednesday night into Thursday morning.
First responders in Westmoreland County are searching for a 64-year-old woman who reportedly fell in a 30-foot sinkhole in Unity Township.
Proposals surrounding the budget haven't come without controversy and it's unclear what may or may not get passed by council ahead of the Friday deadline.
Proposals surrounding the budget haven't come without controversy and it's unclear what may or may not get passed by council ahead of the Friday deadline.
Bluesky has added millions of new subscribers in the last month as some users leave X. Here's what to know.
The debate over Allegheny County Executive Sara Innamorato's plan to raise property taxes rages on.
Hunter Biden was convicted of three separate felony charges related to his purchase of a gun and pleaded guilty to tax evasion charges in a separate case.
Democrats and some former Trump officials criticized President-elect Donald Trump's announcement that he wants Kash Patel to be FBI director.
A small business owner in Pittsburgh is concerned about how the proposed Trump tariffs on goods from overseas could affect her business.
A Westmoreland County man says he feels bamboozled after a nearly $8,000 bill arrived in the mail.
With the online world dominating advance sales for the holiday starting in October, are Black Friday and Cyber Monday still relevant?
Gas prices in Pittsburgh are starting to fall as our travel picks up around Thanksgiving and Christmas.
The first Von Maur department store in Pennsylvania has opened at South Hills Village.
We announced on the show today the PTL Ticket Giveaway for Mariah Carey's Christmas Tour 2024!
David and Heather chatted with one of the builders of this year's PTL Toy Drive!
Downtown Pittsburgh is glowing thanks to a stunning new holiday lights display. We sent Daisy to see it all first-hand!
We played a new game of What's It Worth with Dr. Lori!
Phipps Conservatory has transformed into an enchanting holiday paradise. Boaz got the exclusive look on today's show!
Once considered amateurs, star college football and basketball players are now getting paid millions of dollars.
A Westmoreland County man says he feels bamboozled after a nearly $8,000 bill arrived in the mail.
Budget time at City Hall has Pittsburgh City Council scrutinizing Mayor Ed Gainey's proposed spending.
Amid staffing shortages in Pittsburgh EMS, a city program seeks to recruit and train from within the community.
The Ambridge Area School District recently purchased a security system touted for its ability to detect guns and knives.
Keeping the kids healthy this time of year can be a challenge. Dr. Hayley Hellstern and Dr. Marisa Quattrone talk about their new practice in Fox Chaple, Zest Pediatrics.
Whole Foods Market stores in five states sold recalled carrots and celery sticks that could contain E. coli.
Two Pittsburgh men are among the first to use a new device to regain movement following a stroke.
Thawing a turkey one week out from Thanksgiving may seem excessive, but it's necessary.
It is vital to find time for your physical well-being, even if it's just for a little bit. That's what we discussed today for our Wellness Wednesday conversation with Dr. Natalie Gentile.
The Boston Red Sox have made an addition to their bullpen, signing flamethrowing lefty Aroldis Chapman.
Pitt went 29-1 this season and won the ACC title.
The Steelers have never had a losing season with Mike Tomlin as the coach of the team.
The Pittsburgh Penguins Foundation has announced a new Pittsburgh Pennies girls hockey program.
Russell Wilson threw for a season-high 414 yards and three touchdowns, and the Pittsburgh Steelers outlasted Joe Burrow and the Cincinnati Bengals 44-38.
PPG has sold its architectural coatings business, which will be renamed The Pittsburgh Paints Company.
The Westmoreland County Chamber of Commerce is launching a feasibility study to see about building a convention center and hotel.
PetVet365 cut the ribbon on its new location Monday at the Strip District Terminal.
The crew at Ciafre Deer Processing is already putting in the work one day into deer rifle season.
On Small Business Saturday, it was a celebration of small businesses owned by Black moms in Pittsburgh.
Avril Lavigne is bringing her Greatest Hits Tour to the Pittsburgh area next year.
Elton John says he's lost his eyesight and struggled to see his new musical, "The Devil Wears Prada" after a "severe" eye infection.
Legendary rock band AC/DC is bringing their "Power Up North American Tour" to Pittsburgh in 2025.
Bob Bryar played on My Chemical Romance's career-defining rock opera, "The Black Parade."
NORAD has tracked Santa Claus' Christmas Eve journey around the world since 1955.
Stay on top of local weather with First Alert Meteorologist Mary Ours’ forecast!
During a press conference, Pennsylvania State Police and local authorities gave an update on the search for a missing woman, who they believe fell into a sinkhole in Unity Township, Westmoreland County, while looking for her cat.
We announced on the show today the PTL Ticket Giveaway for Mariah Carey's Christmas Tour 2024!
David and Heather chatted with one of the builders of this year's PTL Toy Drive!
Downtown Pittsburgh is glowing thanks to a stunning new holiday lights display. We sent Daisy to see it all first-hand!
A Pennsylvania woman might have fallen into a sinkhole while searching for her missing cat, police said.
Fallen Pittsburgh Fire Battalion Chief John Walsh was laid to rest on Monday
The Pittsburgh Steelers lost 24-19 to the Cleveland Browns.
The Steelers beat the Ravens 18-16 at Acrisure Stadium in Pittsburgh.
Firefighters battled a massive fire at Riley's Pour House, a popular Irish pub in Carnegie, on Thursday.
