7 Signs You're an Angry Person
We asked Dr. Redford Williams, professor of psychology at Duke University Medical Center and author of "In Control," for seven signs you or someone you love may be on overload.
If you think you might have an anger management problem, it's important to seek the help of a trained medical professional.
Getting Mad over Little Things
"If there were no such thing as anger, Rosa Parks would still be sitting on the back of the bus," he says. "But racial discrimination was a big deal. Someone who gets miffed about comparatively inconsequently things, like being cut off by another driver or having to wait for an elevator is likely to have an 'anger problem.'"
Interrupting
Being a Complainer
Some angry people rant about politics, others about sports or the local PTA. But the venom comes has the same source: anger.
Holding a Grudge
Instead, they continue to re-experience the frustration, pain, and resentment each time they recall the wrong - whether perceived or real.