50 Fastest Fat Burners
So we teamed up with our friends at Health.com for a fat blasting New Year's special.
Here's the 50 fastest ways you can burn that blubber.
1. Catch the Running Bug
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2. Crank it Up Early
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3 & 4. Go Hard - and Make it Quick
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5 - 7. Lift Dumbbells Slowly.
<br><br><a href="http://www.health.com/health/gallery/0,,20352009,00.html">More at Health.com: 7 Foods that Fight Fat</a><br>
8. Speed Up, Slow Down
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9. Put on Weight (Literally)
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10. Download Rihanna, not Brahms
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11. Let Kettlebells Ring
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12. Keep it Up
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13. Add Poles
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14 & 15. Lift First, Nix the Rest
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16. Add Pounds
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17. Try Aromatherapy.
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18. Box Yourself In
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19. Kick It
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20. Stay in Shape
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22. Get More Protein
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23 & 24. Guzzle Green Tea or Coffee
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25. Have an Omelet
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26. Stay Above 1,200 Calories...
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27. ... And Cut Calories Gradually
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28-33. Munch on These
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34. Fuel Up Right
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35. Think Before You Drink
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36. Graze
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37. Dine Like a Greek
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38. Stop Gorging
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39. Skip Juice
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40 & 41. Get C and D
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42 & 43. Walk More (in Denim)
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44. Add Fish Oil (and Work Out)
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45. Work the Day Shift
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46. Nix the Boob Tube
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47. Go Mental
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48. Eat a Smaller Dinner
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49. Jump-Start Your Morning
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50. Get Your Snooze On
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