Stress management techniques from Dr. E, the NP with a PHD

Name: Stress management techniques from Dr. E, the NP with a PHD
Uploaded: 2024-04-14T11:21:00-0400
Duration: 4 min 31 s
Description: Stress is all around us, from family, to the commute and work. It's hard to get a handle on all of it. Dr. E, the NP with a PHD, shares tips on how to handle it all, an essential component to a healthy lifestyle.

Stress is all around us, from family, to the commute and work. It's hard to get a handle on all of it. Dr. E, the NP with a PHD, shares tips on how to handle it all, an essential component to a healthy lifestyle.