![](https://assets3.cbsnewsstatic.com/hub/i/r/2024/07/25/7be46b7f-8ce3-4190-9265-ce9ce63fcbfd/thumbnail/640x360/325cf5d83aac6ca0865a4d436cf7de11/fa83bc6e9d3448768cb17a968ff9221b-0-1721920007445.png?v=5501038cbc281520ff9fdc308faab7dc#)
Helping teens sleep better
Dr. Elizabeth Henry, a board-certified pediatrician, parent coach, and author, "You Are Not A Bad Parent" joins CBS New York to give parents tips on how to make sure their teenagers gets the sleep they need.
Watch CBS News
Dr. Elizabeth Henry, a board-certified pediatrician, parent coach, and author, "You Are Not A Bad Parent" joins CBS New York to give parents tips on how to make sure their teenagers gets the sleep they need.
New Gallup poll finds that most Americans aren't getting eight hours of sleep and they're more stressed. Kelly Murray, Certified Adult and Pediatric Sleep Coach joins CBS New York to discuss.
Stress is all around us, from family, to the commute and work. It's hard to get a handle on all of it. Dr. E, the NP with a PHD, shares tips on how to handle it all, an essential component to a healthy lifestyle.
Dr. Nidhi Kumar is On Call for CBS New York to break down the most common sleep disorders.
Every year, the publication releases a list of the best products on the market to make your sleep environment your sanctuary.
The time change often leads to less sleep, and a new study shows driving drowsy can have even more fatal consequences than previously thought.
March 10 is the first day of Sleep Awareness Week. Research shows lack of sleep on a regular basis may lead to diabetes, high blood pressure, depression and obesity. Dr. Efrat Lamandre shares ways to keep a healthy sleep schedule on CBS2 News.
Cameron Diaz isn't alone — more Americans are choosing separate bedrooms, a practice known as "sleep divorce," as a way to prioritize sleep.
If you snooze, you lose? Maybe not. Hitting your alarm's snooze button may not impact your health as previously thought, new research suggests.
New York, New Jersey and Connecticut all have pending state legislation that would let students get some extra shuteye.
Medical experts say the colder temperatures ahead could lead to higher quality sleep, which helps your brain function better. CBS New York's John Dias has the details.
President Biden uses a CPAP machine for sleep apnea. Here's what to know about the sleeping disorder, which affects roughly 30 million Americans.
If your partner has ever disrupted your sleep, you're not alone. Sleep experts explain how to tell if a "sleep divorce," or sleeping separate from your partner, may be right for you.
A crippling symptom of long COVID? Insomnia. CBS News spoke to a woman who experienced this, and doctors say she's not alone.
Josey Miller, a volunteer at the Best Friends Animal Society, talks about the many benefits of co-sleeping with your pet.
Local doctor says time changes affect our sleep, which could lead to more serious health implications.
In case you're feeling a little tired after losing an hour of sleep over the weekend, here are some of the dos and don'ts for a high-quality nap.
For National Napping Day, a sleep expert shares tips for getting the most out of your nap.
Clocks "spring forward" an hour on Sunday, March 12. Here's how to make the shift smoother on your sleep.
If you're feeling more tired this morning, you're not alone. Turning the clocks back to standard time can be an adjustment.
It's that time of year when we turn the clocks back an hour, and supposedly get an extra hour of sleep. As correspondent David Pogue points out, there are arguments against adopting a spring-ahead/fall-behind life – or for making Daylight Saving Time permanent.
A man was killed when he was struck by a vehicle as he was walking on the side of the road in East Harlem on Monday night.
Jeff McNeil and Luis Torrens each drove in three runs for the Mets in their 15-2 win over the Twins on Monday.
The Yankees blasted six home runs in Monday's 14-4 rout of the Phillies.
Cooper said it "wasn't the right time" for him to potentially join the ticket.
Aaron Rodgers showed his frustration at Jets training camp on Monday after the offense struggled.
A man was killed when he was struck by a vehicle as he was walking on the side of the road in East Harlem on Monday night.
The NYPD is looking for a gunman who fatally shot one person and injured two others near the migrant shelter on Randall's Island.
Small liquor store owners in New York City continue to push against the Bottle Bill for the next round of lawmaking.
A woman and her boyfriend were robbed of $140,000 outside a Bank of America in Hicksville.
Black Family Philanthropies, which has a history of donating millions to healthcare in the city, just donated $5 million to pay off the debts of more than 120 staffers in behavioral health at NYC Health + Hospitals.
New York and New Jersey will see rain showers early Monday, then again for the evening commute.
For Sunday, mostly sunny skies early will give way to increasing cloudiness by the afternoon and evening hours.
The 2024 Paris Olympics are underway, featuring dozens of athletes from New York, New Jersey and Connecticut. See the full list of competitors from the Tri-State Area.
The NYC area will continue to see humid and cloudy weather today, before our Pick of the Week arrives tomorrow.
Another day means another round of showers for the New York City area, but there's hope around the corner.
When Leila Ricks was born, one of her legs was shorter than the other. Doctors said she had a rare condition called fibular hemimelia.
The FAA says delays at Newark Liberty Airport are due to the moving of air traffic controllers to Philadelphia.
Two meteor showers are expected to put on a show this week, but will they be visible around New York and New Jersey?
New York and New Jersey will see rain showers early Monday, then again for the evening commute.
The New Jersey Attorney General's Office is investigating a fatal police shooting of a woman in Fort Lee.
A woman and her boyfriend were robbed of $140,000 outside a Bank of America in Hicksville.
Lawyers for singer Justin Timberlake claim their client was not intoxicated when he was arrested for driving while intoxicated in the Hamptons in June.
At least a dozen cases of listeria have been reported across New York state in connection to a national outbreak linked to deli meat.
Legendary Billy Joel played his 150th and final concert at famed Madison Square Garden on Thursday night.
Jacqueline Franchetti has been trying to get "Kyra's Law" passed for eight years, but keeps running into Albany roadblocks.
Cooper said it "wasn't the right time" for him to potentially join the ticket.
Small liquor store owners in New York City continue to push against the Bottle Bill for the next round of lawmaking.
"On top of its extreme decisions, the court is mired in a crisis of ethics," President Biden said in a speech at the LBJ Library in Austin.
Critics want Mayor Eric Adams to rescind an emergency order that is stopping a law banning solitary confinement from being enforced at NYC jails.
Former President Donald Trump will speak with the FBI about the attempted assassination against him at his Pennsylvania rally.
When Leila Ricks was born, one of her legs was shorter than the other. Doctors said she had a rare condition called fibular hemimelia.
The listeria outbreak linked to deli meat has sickened a dozen people in New York and is blamed for one death in New Jersey. So is it safe to eat?
At least a dozen cases of listeria have been reported across New York state in connection to a national outbreak linked to deli meat.
Amid a widening listeria outbreak, Boar's Head is recalling all of its liverwurst products sold nationwide, as well as some deli meats.
New Yorkers in communities without easy access to supermarkets must decide what's more valuable? Time or money.
Co-founded by George Balanchine in 1948, New York City Ballet is considered one of the best dance companies in the world, and at 75 is catering to an increasingly younger audience.
The son of immigrant parents, who immersed himself in American culture growing up, built a career as a filmmaker with hits such as "Crazy Rich Asians" and "In the Heights," tapping into his own identity and translating stories of struggle and ambition to the screen.
Lawyers for singer Justin Timberlake claim their client was not intoxicated when he was arrested for driving while intoxicated in the Hamptons in June.
Legendary Billy Joel played his 150th and final concert at famed Madison Square Garden on Thursday night.
Hundreds of the nation's top athletes will represent Team USA in Paris at the 2024 Olympics.
Jeff McNeil and Luis Torrens each drove in three runs for the Mets in their 15-2 win over the Twins on Monday.
The Yankees blasted six home runs in Monday's 14-4 rout of the Phillies.
Aaron Rodgers showed his frustration at Jets training camp on Monday after the offense struggled.
When Leila Ricks was born, one of her legs was shorter than the other. Doctors said she had a rare condition called fibular hemimelia.
Frederick Richard, Asher Hong, Paul Juda, Brody Malone and Stephen Nedoroscik are the first American men to win a team gymnastics event at the Games since the 2008 Olympics.
Small liquor store owners in New York City continue to push against the Bottle Bill for the next round of lawmaking.
The Harlem-based program the Doe Fund held a graduation ceremony this week for nearly 100 men who have overcome a variety of challenges through the "Ready, Willing and Able" program.
Elected local, state and federal leaders looked at the health of the Harlem River and its surrounding communities Friday as Congressman Adriano Espaillat hosted his third annual boat tour.
A Bronx food pantry says it's serving more people than ever before, but it's in dire need of basic equipment to run the operation.
Local leaders applaud this week's DOT announcement about safety upgrades coming to Cobble Hill, Brooklyn.
Tens of thousands of people flooded Manhattan streets on June 2, 2024 for the 60th annual Israel Day on Fifth Parade.
The Francis Scott Key Bridge in Baltimore collapsed early Tuesday, March 26 after a column was struck by a container ship that reportedly lost power, sending vehicles and people into the Patapsco River.
The 50th Annual Village Halloween Parade drew massive crowds, celebrating the theme "Upside/Down:Inside/OUT."
As much of the northeast experiences heavy rains, parts of New York City are beginning to flood.
Thousands of people flooded Union Square on Friday for a PlayStation giveaway promoted by livestreamer Kai Cenat.
CBS News New York's Lonnie Quinn says rain chances are possible over the next few days. Tuesday's high should reach 85, with higher humidity.
As police search for the thieves, one of the businesses is sharing the damage with CBS News New York's Jenna DeAngelis.
CBS News New York's Scott MacFarland has also learned law enforcement was texting about a suspicious man nearly two hours before the shooting at Trump's rally in Pennsylvania.
Police are looking for a gunman who fatally shot one person and injured two others near the migrant shelter early Monday morning. CBS News New York's Ali Bauman reports.
The victim, 51, ended up pinned between the car and an SUV. CBS News New York's Naveen Dhaliwal has the latest.