Fit Minute: The Clam Extension
NEW YORK (CBSNewYork) -- All you need is 60 seconds -- and a lot of determination.
Bahar Takhtehchian, editor-at-large of Shape magazine, visited The Couch to show us a move called "The Clam Extension." The technique works your legs and butt.
See how it's done - check out Carolina trying out the moves:
