Saturday Early Show: Up Next
Saturday Early Show: Oct. 15, 2005
Anchors: Russ Mitchell, Tracy Smith and Ira Joe Fisher does the weather
KNOLLER'S BEAT: Saturday Early Show White House correspondent Mark Knoller is on his beat covering the Bush administration.
HEALTHWATCH: The flu season is about to strike and medical experts say it could be a bad one. Children are easy targets for flu viruses. Dr. Mallika Marshall provides some guidelines on how to protect your kids, and keep them healthy.
SECOND CUP CAFÉ: Gospel artist Smokie Norful takes the stage in the Second Cup Cafe. He'll perform songs from his latest CD, "Nothing Without You."
TRAVEL: It's becoming increasingly common for women to travel alone. The travel industry is responding in many ways, including women-only travel packages, and hotels catering to single women travelers. Travel + Leisure senior editor Nilou Motamed talks about this growing trend, and offers safety precautions for women traveling alone.
SATURDAY SPOTLIGHT: See who the Saturday Spotlight shines on this week, in the new weekly Saturday Early Show feature.
FALL FASHION: Glamour magazine's Suze Yalof Schwartz shows some stylish and affordable looks for the fall.
SURVIVOR GUATEMALA: Fresh from getting "voted off the island," the latest castoff from "Survivor:Guatemala" takes the Saturday Early Show 90-Second Challenge.
CHEF ON A SHOESTRING: Marcus Samuelsson, chef and co-owner of Restaurant Aquavit in Manhattan, has already received more accolades than most chefs receive in a lifetime. In 1995, he became the youngest chef ever to receive a three-star restaurant review from Ruth Reichl of The New York Times. In 2001, Aquavit was awarded another excellent, three-star review from The New York Times' restaurant critic William Grimes. And in 2003, Samuelsson was named Best Chef New York City by the James Beard Foundation. As the Chef on a Shoestring he prepares a three- course meal for four, on a $40 budget
Menu: Salmon Avocado Cocktail; Roasted Chicken over Chili Noodles; and Honey-Glazed Plums.