What are ultra-processed foods?

Name: What are ultra-processed foods?
Uploaded: 2024-08-01T22:17:00-0500
Duration: 3 min 2 s
Description: We know that whole foods like fruits and vegetables are good for us, but they don't make up the majority of our diet. In fact, almost 60% of calories in the average American diet come from ultra-processed foods. What are ultra-processed foods? And are they really as bad for us as it seems? Good Question. Kirsten Mitchell served up this question to a food scientist.

We know that whole foods like fruits and vegetables are good for us, but they don't make up the majority of our diet. In fact, almost 60% of calories in the average American diet come from ultra-processed foods. What are ultra-processed foods? And are they really as bad for us as it seems? Good Question. Kirsten Mitchell served up this question to a food scientist.