Daylight saving time arrives for 2026. Here's what to know.
The time change known as daylight savings starts Sunday, March 8, 2026. Most Americans lose an hour of sleep when clocks "spring forward."
Watch CBS News
The time change known as daylight savings starts Sunday, March 8, 2026. Most Americans lose an hour of sleep when clocks "spring forward."
Longer and lighter days were supposed to save energy, reduce traffic accidents and help people become more active. Governments thought daylight saving time would save money.
Do you feel the impact when you lose an hour of sleep to daylight saving time? Are you looking forward to having it stay lighter at night later?
Daylight saving time ended on Sunday, Nov. 2, 2025, when the clocks fell back and we gained an hour.
President Trump has suggested he supports eliminating daylight saving time, although he's also called it a "50/50 issue."
A sleep expert, lawmaker and former dairy farmer in Minnesota agree that the practice of daylight saving time has run its course.
Sleep experts, lawmakers and farmers in Minnesota share their thoughts on whether to keep daylight saving time.
Jeff Wagner has the latest updates and headlines.
Sleep is the rest and recovery bodies and brains need to be at our best once our eyes open again. Achieving that is easier said than done.
Clocks will spring ahead and we’ll lose an hour of sleep this weekend. Is it really necessary?
Just like the leaves, the clock falls back and some people fall off balance, according to Dr. Marcel Hungs, a neurologist and sleep medicine specialist at HealthPartners.
You may feel a bit more alert than you normally do this time of night. We all got an extra hour of sleep this weekend thanks to daylight saving time. But did it make a difference? Can you catch up on sleep? Good Question.
The end to daylight saving time means our clocks "fall back" early Sunday, Nov. 3, 2024. But why do we have to adjust the time twice a year?
Gaining an extra hour of sleep as daylight saving time ends might sound like a win, but experts say "falling back" can have some health consequences. Here's some advice to help you cope.
New research out of Australia shows exercise is at the heart of sleep quality.
Daylight saving time for 2024 is here, which means we lost an hour of sleep as we "spring forward." Here's how to deal with the time change, according to experts.
Clocks "spring forward" when daylight saving time begins on Sunday, March 10, 2024.
Daylight saving time is returning in March 2024 the same way the twice-a-year time change has resumed for the last 17 years, only to end as usual in November 2024.
This weekend we lose an hour of sleep as we spring forward into daylight saving time. The twice-a-year clock change has long been debated, and that might have you wondering: What would happen if daylight saving time was year-round?
Many health groups say the abrupt time shift disrupts circadian rhythms, leading to fatigue and a higher risk of heart attacks and strokes.
Daylight saving time for 2023 will end in early November with most Americans having to "fall back" for the biannual time change and turn their clocks back an hour.
Daylight saving time ends on Sunday. It means we'll have to set our clocks back an hour and lose an hour of sunlight in the evening. This might not always be the case in the future.
There is a 16% increase in deer-vehicle collisions in the week following the shift to standard time, according to the study.
Six in 10 Americans said they preferred making daylight saving time permanent, according to a poll.
Shai Gilgeous-Alexander helped Oklahoma City beat Minnesota 116-103 as the Thunder won their eighth straight and he increased his record 20-point streak to 128 games.
It might be a pain and cause travel chaos, but Minnesota's weekend blizzard is also bringing a lot of fun, especially for furry friends who got to have a fun snow day with their owners, and people who wait for this weather.
The word of the day Sunday in southern Minnesota was "challenging," with snow conditions making roads difficult to navigate.
A March snowstorm is expected to blanket parts of Minnesota with more than a foot of snow by Monday, with dozens of schools and organizations expected to stay closed.
A weekend snowstorm forced flights into and out of Minneapolis-St. Paul International Airport to be canceled.
It might be a pain and cause travel chaos, but Minnesota's weekend blizzard is also bringing a lot of fun, especially for furry friends who got to have a fun snow day with their owners, and people who wait for this weather.
The word of the day Sunday in southern Minnesota was "challenging," with snow conditions making roads difficult to navigate.
A March snowstorm is expected to blanket parts of Minnesota with more than a foot of snow by Monday, with dozens of schools and organizations expected to stay closed.
A weekend snowstorm forced flights into and out of Minneapolis-St. Paul International Airport to be canceled.
The major weekend snowstorm in Minnesota is winding down Sunday evening, but a NEXT Weather Alert will remain in effect through overnight Monday.
The word of the day Sunday in southern Minnesota was "challenging," with snow conditions making roads difficult to navigate.
A March snowstorm is expected to blanket parts of Minnesota with more than a foot of snow by Monday, with dozens of schools and organizations expected to stay closed.
The Minnesota National Guard is on standby in various spots in southern Minnesota, prepared for activation should rescue operations become necessary during this weekend's storm.
The major weekend snowstorm in Minnesota is winding, but a NEXT Weather Alert will remain in effect through overnight Monday.
Minnesotans are preparing for a winter wallop. There have been no big changes to the forecast overnight. Everything remains on track for Minnesota's major winter storm, with major impacts from Saturday evening through Sunday.
As the war in Iran evolves, National Guardsmen from Wisconsin are being recognized for what they are doing in the Middle East.
It's the season for booking those spring break getaways, and if you're looking to skip the airport this year, take a page out of the Condé Nast Traveler.
A judge has sentenced a Wisconsin man who forged threats against President Donald Trump as part of a deportation scheme to 16½ years in prison.
A fire at a hotel in Superior, Wisconsin, Monday night left one person hurt and forced guests to move to new lodgings.
Excitement is in the air in northern Wisconsin with the 52nd annual American Birkebeiner underway.
The Minnesota Department of Corrections says 95% of all incarcerated individuals will eventually be released from prison. The DOC says it does all it can to help people transition back into the community as productive citizens.
Minnesota native and World War II veteran Les Schrenk died earlier this week. He was 102 years old.
People from across the nation are traveling to the Twin Cities, but not as tourists. Many want to learn in person from Minnesota protestors to bring that knowledge back to their own cities.
The Edina wife and mother of three said she felt called to go and protest in south Minneapolis after learning that Alex Pretti had been shot and killed by two Border Patrol agents.
Tuesday afternoon, more than 20 people gathered on the Highway 62 bridge between Minneapolis and Richfield after a small protest sparked a confrontation there last week.
U.S. intelligence has circulated to President Trump's inner circle that Iran's late supreme leader had misgivings about his son replacing him, viewing Ayatollah Mojtaba Khamenei as not very bright.
TSA officers faced their first full missed paycheck Friday.
Defense Secretary Pete Hegseth and Joint Chiefs Chairman Dan Caine briefed on Operation Epic Fury in Iran Friday.
The war, which shows no signs of ending soon, has disrupted oil exports from the region, driven fuel prices far higher worldwide and upended global air travel.
More than half-a-million taxpayer dollars meant to help Minnesotans was stolen, according to state investigators, who say a home health care provider took the money to buy flights, order food and take rides instead of helping the needy.
Delta is canceling flights at Midwest airports, including its Minneapolis-St. Paul hub, ahead of expected significant snow and winds starting Saturday evening through Sunday, the airline said Friday.
Minnesota House Speaker Emerita Melissa Hortman and her husband Mark were murdered in their home in June 2025. On top of grieving the sudden, tragic loss of his parents, Colin Hortman says the cleanup of his childhood home was a headache.
Data show that catalytic converter thefts are on the rise again in the Twin Cities.
The war in Iran is not only blocking oil tankers through the Strait of Hormuz, it is also holding up much of the world's fertilizer supply, a development that is drawing close attention from farmers preparing for spring planting.
Renters' rights advocates and tenants gathered outside Hennepin County courtrooms Thursday to protest Minneapolis Mayor Jacob Frey's recent veto of an eviction notice extension ordinance.
Minneapolis police are searching for the suspect or suspects in a fatal shooting in a parking lot overnight.
Ayman Mohamad Ghazali made two purchases at a Phantom Fireworks store in Livonia, Michigan. He told the store staff the fireworks were for the end of Ramadan.
Police in St. Paul, Minnesota are investigating after a student at Macalester College accused a former professor of urinating on her belongings.
More than half-a-million taxpayer dollars meant to help Minnesotans was stolen, according to state investigators, who say a home health care provider took the money to buy flights, order food and take rides instead of helping the needy.
Minnesota House Speaker Emerita Melissa Hortman and her husband Mark were murdered in their home in June 2025. On top of grieving the sudden, tragic loss of his parents, Colin Hortman says the cleanup of his childhood home was a headache.
The hit HBO Max series "The Pitt" is getting buzz for how real it feels, and there's a Minnesota doctor making sure it stays that way.
More than half-a-million taxpayer dollars meant to help Minnesotans was stolen, according to state investigators, who say a home health care provider took the money to buy flights, order food and take rides instead of helping the needy.
Can a quick workout and your phone reveal something about your heart health? Researchers at the University of Minnesota Medical School say yes, and they've built an app to prove it.
A new Iowa law bans local nondiscrimination protections on the basis of gender identity after the state became the first in the U.S. to roll back its civil rights code last year.
At a Minnesota State Capitol hearing Wednesday morning, the Minnesota Department of Veterans Affairs unveiled its "Veteran Suicide Prevention Plan."
The acclaimed filmmaker, who died in February at age 96, revolutionized the art of documentaries with such films as "Titicut Follies." In an interview recorded last year, the pioneering Wiseman talked about his unusual production methods aimed at capturing life.
Hollywood's biggest stars were honored at the 98th annual Academy Awards on Sunday. Here is what to know and how to watch the 2026 Oscars.
The hit HBO Max series "The Pitt" is getting buzz for how real it feels, and there's a Minnesota doctor making sure it stays that way.
A woman was arrested on Sunday for firing multiple shots at the Beverly Hills home of Rihanna, Los Angeles Police Department officials say.
Valleyfair in Shakopee, Minnesota, will soon come under new ownership.
Shai Gilgeous-Alexander helped Oklahoma City beat Minnesota 116-103 as the Thunder won their eighth straight and he increased his record 20-point streak to 128 games.
Igor Shesterkin made 46 saves and Vladislav Gavrikov had a goal and two assists as the New York Rangers extended their winning streak to four games with a 4-2 win over the Minnesota Wild.
Anthony Edwards scored 42 points and the Minnesota Timberwolves held off the injury-plagued Golden State Warriors for a 127-117 win.
Rookie Peyton Anderson scored her first career goal to spark the Minnesota Frost to a 4-1 victory over the Seattle Torrent in the PWHL.
Minnesota siblings Jamison and Amaya Battle are both basketball stars, with the brother playing forward for the Toronto Raptors and sister playing point guard for the Gopher women's team.
Talking Points is tracking a partisan push to end surveillance pricing this legislative session.
This session, a bipartisan bill to end surveillance pricing is moving forward at the Minnesota Capitol. In Talking Points, Esme Murphy spoke with Minnesota DFL Rep. Erin Koegel about the push and how the ban could protection your personal data.
Minnesota Democratic Rep. Angie Craig, who is running for U.S. Senate, says she now regrets her vote in favor of the Laken Riley Act last year.
With severe weather season right around the corner, what homeowners need to know about the evolving coverage for your roof.
With severe weather season right around the corner, what homeowners need to know about the evolving coverage for your roof. In Talking Points, Esme Murphy spoke with Grace Arnold, Department of Commerce commissioner about what's driving rising insurance premiums and what you should look from in home insurance coverage.
Denis Doyle was born in Kilkenny, Ireland. He emigrated to the U.S. and in 1856, Doyle traveled to Le Sueur County. Other Irish immigrants joined Doyle and the town was born.
One of the oldest operating theaters in the Midwest is in danger of closing its doors for good.
In St. Louis Park, Minnesota, there's a place where you can find radio and television technology that's nearly a century old — and it still works.
One of the best views in Minnesota is at the top of a Bloomington hill. But 15-year-old Jacob Larson isn't here for the scenery. He's here for the jump.
Pine trees are a common sight up north. But on a Carlton, Minnesota, road, they're joined by giant lollipops. They serve as the welcoming committee for Sweetly Kismet, one of the largest candy stores in the state.
Minnesota lakes remain frozen. The people walking on trails around them remain bundled up. After a warm start to March, the seasonal shift is sputtering as it often tends to do.
Drivers are bracing themselves for higher prices when they pull up to gas stations. But the pump isn't the only place you can expect to pay more in the weeks ahead.
A push for stricter gun laws in Minnesota is not new. However, this session comes on the heels of a devastating mass shooting last summer in which the target was students in prayer at Annunciation Catholic School in Minneapolis.
The military strikes against Iran have sparked intense debate in Congress. U.S. lawmakers are not only split on whether to support the operation but also on whether President Trump should have sought congressional approval in advance. WCCO investigates how the Constitution defines declarations of war.
Traveling is already stressful, especially flying, but the deadly conflict south of the border might have some travelers second-guessing their upcoming trips.
Minnesotans got a great view of the northern lights Tuesday night.
A look at the newest addition to the polar bear population at St. Paul, Minnesota's Como Zoo.
From food shelves to school programs, our team is proud to serve where it matters most.
The Minnesota State Fair has unveiled its new food, drinks and vendors for 2025.
A suspect was taken into custody after an attack on Pearl Street Mall in Boulder on June 1 in which there were 15 people and a dog who were victims. The suspect threw Molotov cocktails that burned some of the victims, who were part of a march for Israeli hostages.
The snow may have tapered off, but road conditions are still a bit rough. The cold returns on Monday with a high in the teens for most of the state. Another chance at snow comes Tuesday evening. Meteorologists Chris Shaffer and Lisa Meadows break down timing and road conditions.
In Minnesota, weather can be all over the place. Here at WCCO, we want to give you what you need to prepare for what's happening next.
It might be a pain and cause travel chaos, but Minnesota's weekend blizzard is also bringing a lot of fun, especially for furry friends who got to have a fun snow day with their owners, and people who wait for this weather.
The word of the day Sunday in southern Minnesota was "challenging," with snow conditions making roads difficult to navigate.
A blizzard warning is in effect for southern Minnesota until 4 a.m. Monday, says NEXT Weather meteorologist Lisa Meadows.
The snow may have tapered off, but road conditions are still a bit rough. The cold returns on Monday with a high in the teens for most of the state. Another chance at snow comes Tuesday evening. Meteorologists Chris Shaffer and Lisa Meadows break down timing and road conditions.
It might be a pain and cause travel chaos, but Minnesota’s weekend March blizzard is also bringing a lot of fun.
A blizzard warning is in effect for southern Minnesota until 4 a.m. Monday, says NEXT Weather meteorologist Lisa Meadows.
The word of the day Sunday in southern Minnesota was “challenging,” with snow conditions making roads difficult to navigate.
A blizzard warning is in effect for southern Minnesota until 4 a.m. Monday, says NEXT Weather meteorologist Lisa Meadows.