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Why are we so tired? South Florida sleep doctors explain the cause behind our fatigue
CBS News Miami's Teri Hornstein went to the experts to find out what was causing us to be so exhausted and what we could do to make it better.
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CBS News Miami's Teri Hornstein went to the experts to find out what was causing us to be so exhausted and what we could do to make it better.
Teri Hornstein reports not getting enough sleep can be bad for our health.
With daylight saving time approaching, should parents give kids melatonin gummies to help them sleep? A doctor shares what to know about the supplement and possible side effects.
Daylight saving time for 2024 is here, which means we lost an hour of sleep as we "spring forward." Here's how to deal with the time change, according to experts.
According to Shelby Harris, while the duration of sleep is crucial, the quality of that sleep is equally, if not more, important for maintaining heart health.
The "sleepy girl mocktail," made mainly of tart cherry juice and magnesium powder, is gaining attention on social media for its supposed sleep benefits. Here's what doctors say about the ingredients.
Being well-rested boosts mood and improves energy
Cameron Diaz isn't alone — more Americans are choosing separate bedrooms, a practice known as "sleep divorce," as a way to prioritize sleep.
Study found that most snoozers are younger and not morning people
It's not just a tummy ache that can keep you up at night — experts say your sleep schedule and gut microbiome have a relationship we're gaining a better understanding of.
Less than six hours of sleep was linked with a faster rate of cognitive decline over time
They are more likely to be heavy drinkers and smoke, according to sleep medicine specialist
Study found some people may be using it at dangerously high levels
There may be no more important component to a good night's sleep than your mattress. Caira Blackwell, a tester for The New York Times product site Wirecutter, describes what she looks for in a mattress.
Insomnia can affect anywhere between four and 22 per cent of adults
A new study published in JAMA found that, of 25 products analyzed, the actual quantity of melatonin ranged from 74% to 347% of the labeled quantity.
If your partner has ever disrupted your sleep, you're not alone. Sleep experts explain how to tell if a "sleep divorce," or sleeping separate from your partner, may be right for you.
Study found people who slept for too long or not long enough were more likely to have a stroke
Michael George reports researchers reported those who had five or more sleep symptoms could have five times the risk of stroke compared to those with no sleep issues.
Insomnia is the most common sleep disorder in the US
This puts them at higher risk for bigger health problems
Growing evidence shows the impact of racism leads certain groups to have a tougher time getting a full night's sleep, putting them at higher risk for bigger health problems.
Elise Preston reports a survey found 1 in 5 Americans say they struggling to fall asleep at night.
For the first time in 14 years, the City of Miami could be increasing a service that many homeowners have considered effective.
On her 17th birthday, Adelaida Osorio shared the story of her mom's death with CBS Miami.
Donanemab is meant to slow the rate of a brain's decline in the early stages of the disease.
Work on the Rickenbacker Causeway flyover bridge picks up again on Monday, July 8th.
Hurricane Beryl has already devastated some Caribbean islands and on Tuesday, leaders from those islands are reaching out for help.
For the first time in 14 years, the City of Miami could be increasing a service that many homeowners have considered effective.
On her 17th birthday, Adelaida Osorio shared the story of her mom's death with CBS Miami.
Donanemab is meant to slow the rate of a brain's decline in the early stages of the disease.
Work on the Rickenbacker Causeway flyover bridge picks up again on Monday, July 8th.
July 4th gives us reasons to celebrate
The American Automobile Association said this is a dangerous time of year for young drivers.
Florida insurance companies made money last year for the first time in seven years.
The U.S. Supreme Court is scheduled Sept. 26 to discuss whether it will hear a First Amendment challenge to a 2021 Florida law that placed restrictions on major social-media companies.
The number of people traveling to Florida during the second quarter of 2023 decreased compared to a year earlier, according to estimates released Wednesday by the state's tourism-marketing agency.
Gov. Ron DeSantis on Monday said Walt Disney Parks and Resorts should drop a federal lawsuit that claims retaliation by the state and accept changes to a special district that long benefited the theme-park giant.
A 19-year-old and the club where she worked as a stripper have sued Florida's attorney general.
A New York court said in a decision that Rudy Giuliani is disbarred effective immediately.
Measure would protect an estimated 36 million and represent first major federal safety standard of its kind.
It's a welcome number for the candidate, who caused widespread concern among Democrats after his debate performance
The Supreme Court on Monday ruled that former President Donald Trump is entitled to immunity from federal prosecution for official actions he took while in office.
Jim DeFede interviews Democrat Joe Saunders, who now finds himself with a last-minute challenger, his aunt Maureen Saunders Scott, who is demanding to be on the ballot as Moe Saunders.
Jim DeFede discusses the cuts with former Miami Beach Mayor Dan Gelber and Michel Hausmann, the artistic director of Miami New Drama.
Jim DeFede devotes the entire half-hour to social media influencer Alex Otaola, who wants to be the next mayor of Miami-Dade County.
Jim DeFede talks with a Miami Herald reporter who was inside the courtroom and provides us with a first-hand account of exactly went on, where cameras were not allowed.
Jim DeFede talks to Jason Pizzo, who represents the district where the greatest flood impacts were felt this week: coastal Miami-Dade and Broward Counties.
Health officials have issued an alert in the Florida Keys after two people were confirmed to have dengue fever.
FDA approval of the new Alzheimer's treatment, which will be branded as Kisunla, follows years of setbacks.
Measure would protect an estimated 36 million and represent first major federal safety standard of its kind.
The FDA said its study better simulated how commercial milk processing kills the bird flu virus, H5N1.
The LB.1 variant makes up close to 1 in 5 new COVID cases, the CDC estimates.
Don't miss these 4th of July deals on carry-ons, duffel bags, backpacks and more luggage at Tumi.
These monitors are perfect for on-the-go work or play.
Upgrade your outdoor living space with new patio furniture that's on sale from Wayfair, Walmart and Amazon.
Save big on Samsung's Frame smart TV, Bespoke refrigerators, AI-powered washers and dryers and more this 4th of July.
Enjoy clearer vision with new prescription eyeglasses or sunglasses during Zenni Optical's 4th of July sale.
The American Automobile Association said this is a dangerous time of year for young drivers.
A string of recalls connected to Wisconsin-based supplier Schreiber Foods has now extended to Aldi stores after similar recalls at Hy-Vee and other grocery chains.
There are two sales tax holidays for hurricane supplies
Has mom and dad's bank been open too long at your house?
One consumer reported suffering a dental injury after eating Trader Joe's Chicken, Lentil & Caramelized Onion Pilaf product.
A 19-year-old and the club where she worked as a stripper have sued Florida's attorney general.
All over Florida, arts groups are scrambling to plug large budget gaps after Florida Gov. Ron DeSantis unexpectedly vetoed $32 million in arts funding.
Martin Mull came to national fame with a recurring role on the Norman Lear-created satirical soap opera "Mary Hartman, Mary Hartman," and the starring role in its spinoff, "Fernwood 2 Night."
The original 1997 illustration for the front of the first Harry Potter book has set a record for Potter-themed memorabilia on the auction block.
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