Could poor sleep speed up brain aging? Expert weighs in on new study.
Have difficulty falling or staying asleep? New research shows it's associated with signs of sped-up brain aging. Experts explain the risks.
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Have difficulty falling or staying asleep? New research shows it's associated with signs of sped-up brain aging. Experts explain the risks.
Busy week have you catching up on sleep during the weekend? That may be good for your heart health, according to new research.
CBS News Miami's Teri Hornstein went to the experts to find out what was causing us to be so exhausted and what we could do to make it better.
Teri Hornstein reports not getting enough sleep can be bad for our health.
With daylight saving time approaching, should parents give kids melatonin gummies to help them sleep? A doctor shares what to know about the supplement and possible side effects.
Daylight saving time for 2024 is here, which means we lost an hour of sleep as we "spring forward." Here's how to deal with the time change, according to experts.
According to Shelby Harris, while the duration of sleep is crucial, the quality of that sleep is equally, if not more, important for maintaining heart health.
The "sleepy girl mocktail," made mainly of tart cherry juice and magnesium powder, is gaining attention on social media for its supposed sleep benefits. Here's what doctors say about the ingredients.
Being well-rested boosts mood and improves energy
Cameron Diaz isn't alone — more Americans are choosing separate bedrooms, a practice known as "sleep divorce," as a way to prioritize sleep.
Study found that most snoozers are younger and not morning people
It's not just a tummy ache that can keep you up at night — experts say your sleep schedule and gut microbiome have a relationship we're gaining a better understanding of.
Less than six hours of sleep was linked with a faster rate of cognitive decline over time
They are more likely to be heavy drinkers and smoke, according to sleep medicine specialist
Study found some people may be using it at dangerously high levels
There may be no more important component to a good night's sleep than your mattress. Caira Blackwell, a tester for The New York Times product site Wirecutter, describes what she looks for in a mattress.
Insomnia can affect anywhere between four and 22 per cent of adults
A new study published in JAMA found that, of 25 products analyzed, the actual quantity of melatonin ranged from 74% to 347% of the labeled quantity.
If your partner has ever disrupted your sleep, you're not alone. Sleep experts explain how to tell if a "sleep divorce," or sleeping separate from your partner, may be right for you.
Study found people who slept for too long or not long enough were more likely to have a stroke
Michael George reports researchers reported those who had five or more sleep symptoms could have five times the risk of stroke compared to those with no sleep issues.
Insomnia is the most common sleep disorder in the US
This puts them at higher risk for bigger health problems
Growing evidence shows the impact of racism leads certain groups to have a tougher time getting a full night's sleep, putting them at higher risk for bigger health problems.
Elise Preston reports a survey found 1 in 5 Americans say they struggling to fall asleep at night.
The Public Service Commission is scheduled to take up FPL's request during a Dec. 3 meeting.
President-elect Donald Trump made the announcement Thursday evening after Matt Gaetz withdrew himself from consideration.
A first-grade student at Comstock Elementary School in Allapattah was left with severe bruises after an after-school game of tug of war went awry.
The deputies were standing off their department-issued motorcycles when the crash occurred.
A newly surfaced surveillance video reveals the moment Cuban reggaeton singer El Taiger was shot .
The Public Service Commission is scheduled to take up FPL's request during a Dec. 3 meeting.
President-elect Donald Trump made the announcement Thursday evening after Matt Gaetz withdrew himself from consideration.
A first-grade student at Comstock Elementary School in Allapattah was left with severe bruises after an after-school game of tug of war went awry.
They say the best journey takes you home. I couldn't agree more.
While I wasn't born or raised in South Florida, the area still holds a special place in my heart.
Florida coach Billy Napier is getting a fourth season to try to get the Gators back to their winning ways.
A Florida man has filed a federal lawsuit against Jacksonville sheriff's officers who severely beat him last year after he ran from a traffic stop.
The Marion County Sheriff's deputy told authorities that he accidentally shot and killed his girlfriend while cleaning his gun.
The American Automobile Association said this is a dangerous time of year for young drivers.
Florida insurance companies made money last year for the first time in seven years.
President-elect Donald Trump made the announcement Thursday evening after Matt Gaetz withdrew himself from consideration.
President-elect Donald Trump announced Gaetz as his nominee to be attorney general last week.
A woman told police she was sexually assaulted in 2017 by Pete Hegseth, according to a detailed, newly released police report. He is now President-elect Trump's choice for defense secretary.
Trump signaled this week that he would enlist the help of the U.S. military for his massive deportation operation.
Rep. Susan Wild said there was "no consensus" on the issue and the committee agreed to reconvene on Dec. 5.
As the nation prepares for a Trump presidency in which Republicans control both the House and the Senate, Jim interviews leaders on both sides of the political landscape.
Jim interviews Rosanna "Rosie" Cordero-Stutz who was elected this week as the sheriff of Miami-Dade; and Jim talks to the executive director of the Florida Women's Freedom Coalition about what's next for abortion in Florida.
Jim and his guests focus on the early voting numbers we are seeing locally and statewide, specifically the impact the huge Republican turnout thus far might have once all the votes are counted.
Jim sits down with key stakeholders in some of Florida's most contentious ballot initiatives.
Jim DeFede speaks to two individuals on both sides of legalizing recreation marijuana with Amendment 3.
Lattes and other espresso-based drinks may not be available at some McDonald's restaurants due to a glitch with coffee machines.
There is currently no cure for Parkinson's Disease. But some with Parkinson's are finding that an unusual therapy – rock climbing – is helping them improve their balance, mobility, strength and cognition.
The FDA's Dr. Peter Marks says he hopes to keep his job under a second Trump term, and urges Robert F. Kennedy Jr. to "keep an open mind."
U.S. Consumer Product Safety Commission issues urgent safety alert after ninth recall of adult bed rails in three years.
Overdose deaths have slowed 18% since a peak last year, the CDC estimates.
These gifts from Stanley, Apple, AllTrails and more won't bust your budget.
From top-rated smart mugs to cold brew starter kits, we've rounded up the coffee lover presents to gift this Christmas.
Just in time for the holiday season, Nintendo has released Nintendo Switch bundles and special editions.
For that authentic grilling experience, you can't beat a charcoal grill. We've rounded up the best grill options.
Discover the best tech gifts during the 2024 holiday season that your friends and loved ones will absolutely adore.
Miami-Dade is considering four possible sites, including two that are 2 miles or less from the city of Miramar.
A viral TikTok recipe that includes melting Jolly Ranchers landed a 9-year-old in the hospital with severe burns.
The American Automobile Association said this is a dangerous time of year for young drivers.
A string of recalls connected to Wisconsin-based supplier Schreiber Foods has now extended to Aldi stores after similar recalls at Hy-Vee and other grocery chains.
There are two sales tax holidays for hurricane supplies
Brittany Brave knows one thing for certain: When she takes the stage, a Miami joke is inevitable.
Family and friends of One Direction star Liam Payne, who died after falling from a Buenos Aires hotel room, have gathered for his funeral in England.
For years, actor and comedian Katt Williams has claimed he lied about his age as a teenager to join the Marines and passed boot camp before being drummed out. The Marines have no record of him ever serving.
Harry Potter fans anticipating the third attraction based on the popular book and movie franchise at Universal Orlando Resort learned that the fictional setting for the ride will be the British Ministry of Magic.
The leader of a New York City church where pop star Sabrina Carpenter filmed scenes for a music video has been stripped of his duties.