How to tweak New Year's resolutions for success, according to experts
Most New Year's resolutions fail. Here's how experts suggest shifting them for the greatest chance of success — and the best approach for your mental health.
Most New Year's resolutions fail. Here's how experts suggest shifting them for the greatest chance of success — and the best approach for your mental health.
Resolutions can help kids make good decisions, build self-confidence, and improve trouble shooting skills
Each New Year brings an opportunity to create fresh goals. These titles can help you find inspiration and strength to persevere despite struggles and setbacks while you work towards your goals.
The New Year is upon us and you've joined the gym and stocked up on kale (yum)! While you might already be questioning your dedication to the latest fad diet, these great books from Simon & Schuster will help you stick to your New Year's resolutions all year.
In South Florida, there are a number of gyms, studios and other fitness facilities that focus directly on kettlebell training or incorporate it as a major component of a multi-faceted training program. The kettlebell revolution aims to change the landscape of physical fitness.
For those who have made a resolution to lose weight in 2012, here are some tips that can help you work your way to a healthier, sexier you!
7.1 million Floridians will travel 50 miles or more from home over the holiday period, according to AAA.
Leonardo Ayala, 24, is charged with one count of conspiracy involving funds sent to drug cartels.
Real estate brokers Oren and Tal Alexander and their brother Alon are facing sex trafficking charges in New York, authorities say.
Cases are the lowest since the pandemic began in 2020.
According to police and the Rolls-Royce's owner, the vehicle was stolen from a valet near Fort Lauderdale Beach overnight.
7.1 million Floridians will travel 50 miles or more from home over the holiday period, according to AAA.
Leonardo Ayala, 24, is charged with one count of conspiracy involving funds sent to drug cartels.
Real estate brokers Oren and Tal Alexander and their brother Alon are facing sex trafficking charges in New York, authorities say.
Cases are the lowest since the pandemic began in 2020.
From merry lights to holiday yard decorations, we want to see what you've got.
Florida coach Billy Napier is getting a fourth season to try to get the Gators back to their winning ways.
A Florida man has filed a federal lawsuit against Jacksonville sheriff's officers who severely beat him last year after he ran from a traffic stop.
The Marion County Sheriff's deputy told authorities that he accidentally shot and killed his girlfriend while cleaning his gun.
The American Automobile Association said this is a dangerous time of year for young drivers.
Florida insurance companies made money last year for the first time in seven years.
Former Rep. Matt Gaetz is launching a show on the far-right, pro-Trump network in January, his wife said.
Senate President Ben Albritton has expressed opposition to the idea.
President-elect Donald Trump says he'll end birthright citizenship, after years of criticizing the constitutional right.
Lara Trump will step down as co-chair of the Republican National Committee.
The task force is wrapping up its work probing security failures surrounding the July 13 and Sept. 15 assassination attempts.
Jim keeps the theme of the week going with longtime political reporter Marc Caputo.
Jim interviews the Chair of the Republican Party of Florida about the wave of Floridians being tapped to take over the Trump administration.
A week after interviewing Republican State Rep. Danny Perez of Miami, who is the new Florida House Speaker, Jim goes one-on-one with Fentrice Driskell, the Florida House minority leader.
A week after interviewing Republican State Rep. Danny Perez of Miami, who is the new Florida House Speaker, Jim goes one-on-one with Fentrice Driskell, the Florida House minority leader.
Jim devotes the entire half hour to an interview with Miami State Representative Danny Perez who was sworn in this week as the Speaker of the Florida House.
Consumers are venting frustrations about health insurance in wake of UnitedHealthcare CEO murder. Costs have outpaced inflation for years.
The independent Vermont senator also called some of Robert F. Kennedy Jr.'s views "very wrong."
At least 364 pertussis cases were reported, marking the worst Thanksgiving week on record.
Even those enrolled in Medicare have a harder time paying for treatment compared with older adults in other countries.
Congo's health minister says the government is "on general alert" over an unidentified disease that's killed dozens of people, about half of whom were children.
These gifts from Stanley, Apple, AllTrails and more won't bust your budget.
From top-rated smart mugs to cold brew starter kits, we've rounded up the coffee lover presents to gift this Christmas.
Just in time for the holiday season, Nintendo has released Nintendo Switch bundles and special editions.
For that authentic grilling experience, you can't beat a charcoal grill. We've rounded up the best grill options.
Discover the best tech gifts during the 2024 holiday season that your friends and loved ones will absolutely adore.
Miami-Dade is considering four possible sites, including two that are 2 miles or less from the city of Miramar.
A viral TikTok recipe that includes melting Jolly Ranchers landed a 9-year-old in the hospital with severe burns.
The American Automobile Association said this is a dangerous time of year for young drivers.
A string of recalls connected to Wisconsin-based supplier Schreiber Foods has now extended to Aldi stores after similar recalls at Hy-Vee and other grocery chains.
There are two sales tax holidays for hurricane supplies
Mindy Kaling and Morris Chestnut announced the nominations for the 82nd annual Golden Globes, with 10 nominees revealed live on CBS News.
The lawsuit alleges the unidentified girl was raped at a Video Music Awards afterparty in 2000.
Eighteen white-bearded men who resemble the late U.S. author Ernest Hemingway have arrived in Havana for the weekend to visit some of the his favorite places when he lived on the island decades ago.
The plane crash happened in Homosassa, about 60 miles north of Tampa.
Heritage Auctions had estimated the ruby slippers worn by Judy Garland in "The Wizard of Oz" would fetch $3 million or more.