How much could a short, brisk daily walk lower your health risks?
Cambridge University researchers found "substantial benefits to heart health and reducing your risk of cancer" with just a short dose of daily moderate exercise.
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Big Brother casting call 2026.
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
Send in your pictures of summer fun to enter!
Donate a backpack or school supplies to the Phoong Law Sacramento headquarters or the following Great Clips or Jimboy's locations.
Help local students succeed by donating backpacks or school supplies.
Big Al – whose name was Alvin Sams – was part of Northern California television and radio for more than 25 years.
Alvin "Big Al" Sams will be remembered at a funeral service on Thursday.
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
To take photos of the Mount Lyell shrew, three students laid out over 100 traps last November in the Eastern Sierra Nevada region and checked them every two hours.
A farewell celebration for the Hotel Marysville took place Monday, seven months after a fire devastated the historic vacant building.
This is probably the lowest budget halftime show we've done to date - enjoy!
One of Kristine Hanson's high school friends is the designer for the NE Patriots in 1992. We chat with artist Stan Evenson!
Random 70's hits!
With the Super Bowl and playoff season bringing friends and families together, Sacramento-based Pizza Guys would love to offer some interactive (and delicious) game-day segment ideas perfect for sports-watching parties and at-home entertaining. As a hometown brand that’s been serving the Sacramento area for nearly 40 years, Pizza Guys makes it easy for viewers to host a winning watch party with crowd-pleasing pizzas, sides, and shareable favorites.
The level 2 students just returned from the Junior Theater Festival in Atlanta Georgia. They were among 7100 attendees and 144 musical groups from 7 different countries. There, they perform an adjudication piece, which is a 15-min rendition of a musical with no costumes, no props and no sets! Their acting, singing and dancing skills critiqued and judged by a 3 person panel. This year our group won Excellence in Music for their amazing vocal talent in their Moana Jr. piece.
The Plant Lady is here to offer tips and suggestions as to how you can take care of your favorite plants. They are STAYIN ALIVE, STAYIN ALIVE!!
REJOICE! The Plant Lady has returned! Send her your questions!
Marlene Simon joins us in studio to answer all your plant questions!
Marlene shares some plant advice in the 7amhour
Trust The Plant Lady. She will help make your sad plants happy again.
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
To take photos of the Mount Lyell shrew, three students laid out over 100 traps last November in the Eastern Sierra Nevada region and checked them every two hours.
The asteroid was discovered in August and is set to become a mini-moon, spinning around Earth in a horseshoe shape for about two months.
The former first lady, senator, secretary of state and presidential nominee opens up about personal matters in her new book, "Something Lost, Something Gained: Reflections on Life, Love, and Liberty."
Thanks to vaccinations, measles was declared eliminated in the U.S. in 2000. But measles cases are now back; one reason is that more families have exempted their children from routine immunizations than ever before.