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Motivation may start high but frequently fizzles quickly, and with it goes the regular workouts. That's the problem researchers sought to solve with a new study released Wednesday.
Djuan Perry says her friend 60-year-old Lufino Mejorado who she called "Lou" loved to fish and was always there when needed.
The men, who are father and son, are accused of reckless arson.
The Washoe County Sheriff's Department has released the booking photo of a man accused of driving drunk and killing a family of four in Nevada County.
A man was has been arrested for murder after deputies found the body of another man inside of a Tuolumne County storage unit.
The California Supreme Court ruled a year ago that Peterson's jury was improperly screened for bias against the death penalty.
A woman is facing an attempted murder charge after she allegedly tried to drown a 4-year-old boy in a Yuba County irrigation canal before he was rescued, authorities said Tuesday.
Retired Correctional Officer Lufino Reyes Mejorado, 60, was identified as the person fatally shot in Monday's road rage incident on I-5.
Scientists say we are seeing the very beginning of Omicron in the community — and the impact is huge. It's kind of an early warning system that's helping public health officials respond before an outbreak.
We close out Thursday's show with our Question of the Day: What Fall activity do you look forward to the most?
Before we go, we have one more singing telegram "fun"-ishment for Sade Browne!
Ashley Williams is at the Oakland Coliseum, talking to A's fans before the last Coliseum home game.
Sade Browne is delivering some more singing telegrams in the newsroom, it's her "fun"-ishment for finishing last in week 3 of our fantasy football league!
Good Day photographer/Rover driver Dave Grashoff chimes in with his personal memories of the Oakland A's and his experiences at the Coliseum.
Since their debut nearly 35 years ago, Pearl Jam has been one of the world's most popular and influential rock groups. Lead singer Eddie Vedder and bassist Jeff Ament talk about success, friendship, creativity, and giving back to their loyal fans.
The free two-day event highlights what the region is known best for: quality local food.
The asteroid was discovered in August and is set to become a mini-moon, spinning around Earth in a horseshoe shape for about two months.
The former first lady, senator, secretary of state and presidential nominee opens up about personal matters in her new book, "Something Lost, Something Gained: Reflections on Life, Love, and Liberty."
Thanks to vaccinations, measles was declared eliminated in the U.S. in 2000. But measles cases are now back; one reason is that more families have exempted their children from routine immunizations than ever before.
We close out Thursday's show with our Question of the Day: What Fall activity do you look forward to the most?
Before we go, we have one more singing telegram "fun"-ishment for Sade Browne!
Ashley Williams is at the Oakland Coliseum, talking to A's fans before the last Coliseum home game.
Sade Browne is delivering some more singing telegrams in the newsroom, it's her "fun"-ishment for finishing last in week 3 of our fantasy football league!
Good Day photographer/Rover driver Dave Grashoff chimes in with his personal memories of the Oakland A's and his experiences at the Coliseum.
Cody's here with our Dad Joke of the Day!
Cody's here with our Dad Joke of the Day!
"Everybody Still Hates Chris" is a new animated show on Comedy Central! Tichina Arnold and Tim Johnson, Jr. join us to tell us more about the show!
Check out today's Dad Joke of the Day
Teen's Tune!
The asteroid was discovered in August and is set to become a mini-moon, spinning around Earth in a horseshoe shape for about two months.
The former first lady, senator, secretary of state and presidential nominee opens up about personal matters in her new book, "Something Lost, Something Gained: Reflections on Life, Love, and Liberty."
Thanks to vaccinations, measles was declared eliminated in the U.S. in 2000. But measles cases are now back; one reason is that more families have exempted their children from routine immunizations than ever before.
In her first broadcast interview, Justice Ketanji Brown Jackson talks about her historic ascension to the nation's highest court; her dissent in the Trump immunity decision; and the controversy over ethics involving justices.
Drivers on Highway 1, a ribbon of road that hugs the California coastline, are afforded spectacular views. But in recent years, fierce storms, landslides and wildfires have closed sections of the highway, blocking access to communities like Big Sur.