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Don't just track your steps: 4 health points to monitor on your smartwatch
Are you using your smartwatch to the fullest? Here are 4 metrics doctors say can be useful to track beyond your daily step count.
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Are you using your smartwatch to the fullest? Here are 4 metrics doctors say can be useful to track beyond your daily step count.
With daylight saving time approaching, should parents give kids melatonin gummies to help them sleep? A doctor shares what to know about the supplement and possible side effects.
Daylight saving time for 2024 is here, which means we lost an hour of sleep as we "spring forward." Here's how to deal with the time change, according to experts.
According to Shelby Harris, while the duration of sleep is crucial, the quality of that sleep is equally, if not more, important for maintaining heart health.
The "sleepy girl mocktail," made mainly of tart cherry juice and magnesium powder, is gaining attention on social media for its supposed sleep benefits. Here's what doctors say about the ingredients.
Cameron Diaz isn't alone — more Americans are choosing separate bedrooms, a practice known as "sleep divorce," as a way to prioritize sleep.
If you snooze, you lose? Maybe not. Hitting your alarm's snooze button may not impact your health as previously thought, new research suggests.
White, brown and pink noise are all examples of "sound masking," which neurologist Dr. Jeffrey Ellenbogen says can help people relax and fall asleep.
Blue light from computer screens and smartphones stimulates eyes and can cause sleep problems — but a new analysis finds blue light blocking glasses may not be much help.
A new survey from the American Academy of Sleep Medicine shows how many Americans opt for a "sleep divorce," the practice of sleeping separately from your partner.
President Biden uses a CPAP machine for sleep apnea. Here's what to know about the sleeping disorder, which affects roughly 30 million Americans.
Sometimes sleep deprivation can be hard to avoid, but a strategy called "sleep banking" may help you counterbalance it.
A new study published in JAMA found that, of 25 products analyzed, the actual quantity of melatonin ranged from 74% to 347% of the labeled quantity.
A crippling symptom of long COVID? Insomnia. CBS News spoke to a woman who experienced this, and doctors say she's not alone.
Clocks "spring forward" an hour on Sunday, March 12. Here's how to make the shift smoother on your sleep.
Not getting enough sleep could be shortening your life, a new study suggests. CBS News spoke with the study's co-author about the "fairly simple" improvements that can help.
Friday's speech marks the first time Kamala Harris has released a major policy initiative since President Biden dropped out of the race last month.
The victims in Thursday's semi rollover and crash on I-70 have been identified by a member of the family.
Campaign season is in full swing, and as American voters elect a new president in November, there are inevitable changes coming to our taxes.
Cherry Creek School District launched the Aspiring Educator Pathway Program that allows future educators to get paired with a mentor to gain valuable hands-on experience in the classroom.
The Regional Transportation District, also known as RTD, has you covered with its Zero Fare for Youth program. This provides teenagers with rides for free.
The victims in Thursday's semi rollover and crash on I-70 have been identified by a member of the family.
Campaign season is in full swing, and as American voters elect a new president in November, there are inevitable changes coming to our taxes.
Cherry Creek School District launched the Aspiring Educator Pathway Program that allows future educators to get paired with a mentor to gain valuable hands-on experience in the classroom.
The Regional Transportation District, also known as RTD, has you covered with its Zero Fare for Youth program. This provides teenagers with rides for free.
The Colorado Department of Public Health and Environment says its investigation has revealed additional dogs will need a modified quarantine after potential rabies exposure at a July adoption event.
Firefighters discovered the body of one person inside a burning home in Fort Collins.
Watch as CBS Colorado Sports personalities discuss Broncos Training Camp and this season's predictions.
Colorado State Patrol troopers were stationed outside of Woodrow Wilson Academy to help those hundreds of students get back to school safely.
Campaign season is in full swing, and as American voters elect a new president in November, there are inevitable changes coming to our taxes.
Watch meteorologist Callie Zanandrie's forecast.
The basketball season is right around the corner again and Nuggets fans can mark their calendars for nationally televised games this year after the team's official full schedule was released on Thursday with tickets set to go on sale on Saturday.
Breanna Berry is a trailblazer who has made a name for herself by transforming professional players' shoes and cleats into masterpieces.
A historic Babe Ruth jersey, worn during his legendary "Called Shot" in the 1932 World Series, is expected to become one of the most expensive pieces of sports memorabilia ever as it heads to auction.
Los Angeles Sparks forward Dearica Hamby filed a federal lawsuit against the WNBA and the Las Vegas Aces alleging discrimination and retaliation over a pregnancy.
Girls hoops is hot. Women's basketball -- both professional and college -- is scoring record viewership. But before Caitlin Clark and other superstars, Colorado's own star was born: Carol Callan.
"Our history is not just about the past, it's about our present and our future," President Biden said in a statement.
Florida cucumber grower used untreated canal water found to be tainted with salmonella bacteria, laboratory tests found.
Trader Joe's reports 14 incidents of high flames, a handful resulting in minor burns and limited property damage.
Attorneys for former President Donald Trump asked the judge overseeing his criminal case in New York to delay his sentencing until after the presidential election in November.
Lawsuit claims hackers accessed "billions" of records, including Social Security numbers, by breaching background check company.
Friday's speech marks the first time Kamala Harris has released a major policy initiative since President Biden dropped out of the race last month.
"Our history is not just about the past, it's about our present and our future," President Biden said in a statement.
The session follows a compromise reached between proponents and opponents of two property tax ballot measures, which would provide an estimated $270 million a year in tax relief.
Attorneys for former President Donald Trump asked the judge overseeing his criminal case in New York to delay his sentencing until after the presidential election in November.
President Biden and Vice President Kamala Harris appeared together to announce lower costs on 10 prescription drugs for Medicare recipients.
ABC News Australia's Nate Byrne is being praised both for how he handled the on-air panic attack as well as the visibility he's bringing to mental health.
Florida cucumber grower used untreated canal water found to be tainted with salmonella bacteria, laboratory tests found.
Trader Joe's reports 14 incidents of high flames, a handful resulting in minor burns and limited property damage.
New research shows just how successful uterus transplants can be for patients who otherwise wouldn't be able to carry their own biological child.
President Biden and Vice President Kamala Harris appeared together to announce lower costs on 10 prescription drugs for Medicare recipients.
Florida cucumber grower used untreated canal water found to be tainted with salmonella bacteria, laboratory tests found.
Trader Joe's reports 14 incidents of high flames, a handful resulting in minor burns and limited property damage.
Lawsuit claims hackers accessed "billions" of records, including Social Security numbers, by breaching background check company.
Businesses now face hefty penalties for buying, selling or promoting phony user ratings of products and services.
Staring at an iPad screen too much may keep little kids from learning to control their emotions, a new study finds.
Campaign season is in full swing, and as American voters elect a new president in November, there are inevitable changes coming to our taxes.
A new national study from Prudential Financial shows Gen Xers are struggling to be prepared for retirement.
As temperatures heat up and Coloradans escape extreme weather outside, the heat will also put a strain on air conditioners keeping you cool inside.
The new nonprofit, On The House Denver, works with caseworkers and other nonprofit organizations to provide its clients with furniture and essential home items at no cost.
Last week was scorching hot in Colorado, so many people were staying indoors and cranking up the air conditioning.