Is daylight saving time bad for your health? A neurologist explains.
Researchers are discovering that "springing ahead" each March for daylight saving time is connected with serious negative health effects.
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Researchers are discovering that "springing ahead" each March for daylight saving time is connected with serious negative health effects.
It's common among older adults to not get a consistent full night's rest, but there are ways to improve sleep issues. A sleep psychologist shares tips.
Falling asleep on the couch is a small habit that can have a big impact on your sleep, leaving you wide awake when you move into bed for the night.
Sleep optimization, or "sleepmaxxing," is a popular trend among a younger demographic, but experts share a few words of caution.
Michael Breus, a clinical psychologist and author of "Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health," shares tips on how to better hydrate and more.
Tired from your Thanksgiving feast? You're not alone. But is it the tryptophan in turkey that leads to our food comas? Here's what experts say.
Have difficulty falling or staying asleep? New research shows it's associated with signs of sped-up brain aging. Experts explain the risks.
Busy week have you catching up on sleep during the weekend? That may be good for your heart health, according to new research.
Are you using your smartwatch to the fullest? Here are 4 metrics doctors say can be useful to track beyond your daily step count.
With daylight saving time approaching, should parents give kids melatonin gummies to help them sleep? A doctor shares what to know about the supplement and possible side effects.
Daylight saving time for 2024 is here, which means we lost an hour of sleep as we "spring forward." Here's how to deal with the time change, according to experts.
According to Shelby Harris, while the duration of sleep is crucial, the quality of that sleep is equally, if not more, important for maintaining heart health.
The "sleepy girl mocktail," made mainly of tart cherry juice and magnesium powder, is gaining attention on social media for its supposed sleep benefits. Here's what doctors say about the ingredients.
Cameron Diaz isn't alone — more Americans are choosing separate bedrooms, a practice known as "sleep divorce," as a way to prioritize sleep.
If you snooze, you lose? Maybe not. Hitting your alarm's snooze button may not impact your health as previously thought, new research suggests.
White, brown and pink noise are all examples of "sound masking," which neurologist Dr. Jeffrey Ellenbogen says can help people relax and fall asleep.
Blue light from computer screens and smartphones stimulates eyes and can cause sleep problems — but a new analysis finds blue light blocking glasses may not be much help.
A new survey from the American Academy of Sleep Medicine shows how many Americans opt for a "sleep divorce," the practice of sleeping separately from your partner.
President Biden uses a CPAP machine for sleep apnea. Here's what to know about the sleeping disorder, which affects roughly 30 million Americans.
Sometimes sleep deprivation can be hard to avoid, but a strategy called "sleep banking" may help you counterbalance it.
A new study published in JAMA found that, of 25 products analyzed, the actual quantity of melatonin ranged from 74% to 347% of the labeled quantity.
A crippling symptom of long COVID? Insomnia. CBS News spoke to a woman who experienced this, and doctors say she's not alone.
Clocks "spring forward" an hour on Sunday, March 12. Here's how to make the shift smoother on your sleep.
Not getting enough sleep could be shortening your life, a new study suggests. CBS News spoke with the study's co-author about the "fairly simple" improvements that can help.
In response to an overwhelming need, the Village Exchange Center is doubling its food distribution days.
Survivors of child sexual assault are once again asking state lawmakers to refer a constitutional amendment to the ballot. If passed by voters, it would allow for civil suits in cases that happened decades earlier.
A Greeley father says he is lucky to be alive after suffering cardiac arrest during a basketball game in February.
With Easter fast approaching, a small family bakery in Douglas County called Midwest Mom's is busy preparing cookies, chocolates and other treats.
Each of Augustine Lee's four stores are stocked full of things his customers love but he may not be able to get again soon.
Winter weather is making a comeback! A long stretch of snow and cold continues overnight.
In response to an overwhelming need, the Village Exchange Center is doubling its food distribution days.
Survivors of child sexual assault are once again asking state lawmakers to refer a constitutional amendment to the ballot. If passed by voters, it would allow for civil suits in cases that happened decades earlier.
A Greeley father says he is lucky to be alive after suffering cardiac arrest during a basketball game in February.
With Easter fast approaching, a small family bakery in Douglas County called Midwest Mom's is busy preparing cookies, chocolates and other treats.
In response to an overwhelming need, Village Exchange Center is doubling its food distribution days, offering services both Wednesdays and Thursdays to support neighbors struggling with food insecurity.
In Denver the enrollment freeze has been in place since Jan. 1 because the program ran out of money, and now there's worried about how this will impact families and early learning centers.
Akaash Singh spoke about performing in Colorado and his approach onstage.
Survivors of child sexual assault are once again asking Colorado lawmakers to refer a constitutional amendment to the ballot.
A Greeley father says he is lucky to be alive after suffering cardiac arrest during a basketball game in February.
Snowy weather in Denver has led to another Friday outdoor event postponement.
British tennis player Harriet Dart has apologized to France's Lois Boisson after asking the chair umpire to tell her opponent to put on deodorant.
Aaron Boupendza, a striker who previously played for FC Cincinnati, died after falling from a building in China, the Gabonese soccer federation said.
The Colorado Buffaloes announced this week they will retire the jersey numbers of both Travis Hunter and Shedeur Sanders.
The Colorado Avalanche says team captain Gabriel Landeskog will rejoin the team on Tuesday. The announcement represents his return to the NHL after a knee injury three years ago.
Trump administration economist Kevin Hassett said Powell's removal is being studied by the president and his team.
Ford's vehicle prices could rise this summer if 25% auto tariffs remain in place, the company said in a memo to dealers.
The American Civil Liberties Union asked a federal judge to issue a temporary restraining order preventing officials from using the Alien Enemies Act to deport Venezuelan men held at an immigration detention center in Texas.
To carry out President Trump's mass deportation effort, ICE has partnered with a record number of local agencies to assist in immigration enforcement.
U.S. Army Sgt. Ivor D. Thornton, 34, landed on Omaha Beach in Normandy in the second wave of the D-Day invasion on June 6, 1944.
Survivors of child sexual assault are once again asking state lawmakers to refer a constitutional amendment to the ballot. If passed by voters, it would allow for civil suits in cases that happened decades earlier.
The American Civil Liberties Union asked a federal judge to issue a temporary restraining order preventing officials from using the Alien Enemies Act to deport Venezuelan men held at an immigration detention center in Texas.
Gary Shapley — who became famous after speaking out about alleged political influence in the Hunter Biden tax probe — is out as IRS director after just two days, following an internal struggle involving Elon Musk.
The Trump administration has moved to replace websites that previously offered health information and access to COVID tests and treatment.
To carry out President Trump's mass deportation effort, ICE has partnered with a record number of local agencies to assist in immigration enforcement.
A Greeley father says he is lucky to be alive after suffering cardiac arrest during a basketball game in February.
The Trump administration has moved to replace websites that previously offered health information and access to COVID tests and treatment.
Casely received 51 consumer reports of the charger's lithium-ion batteries catching fire while in use, resulting in burn injuries.
Food safety inspections would be left to state and local authorities under the plan being developed by the FDA.
Eli Lilly and Co., the maker of Zepbound and Mounjaro, announced a successful Phase 3 trial for a once-daily GLP-1 pill for diabetes and weight loss.
With Easter fast approaching, a small family bakery in Douglas County called Midwest Mom's is busy preparing cookies, chocolates and other treats.
Each of Augustine Lee's four stores are stocked full of things his customers love but he may not be able to get again soon.
Trump administration economist Kevin Hassett said Powell's removal is being studied by the president and his team.
Ford's vehicle prices could rise this summer if 25% auto tariffs remain in place, the company said in a memo to dealers.
Casely received 51 consumer reports of the charger's lithium-ion batteries catching fire while in use, resulting in burn injuries.
Ryan Egelston is facing two new criminal charges stemming from a jailhouse altercation. Ben Varga, the victim, is now enjoying solid food.
Charges have been filed against two Colorado Department of Corrections employees.
A Denver judge has sentenced Diego Marroquin, a former worker at St. John's school and church in southeast Denver, to four years of sex offender intensive supervised probation stemming from accusations by a teenage girl that Marroquin raped her at the church.
Andrew Buen, the former Clear Creek County deputy sheriff who shot and killed motorist Christian Glass, spoke publicly for the first time in interviews with CBS Colorado.
Nearly a year a horrific crash on Highway 285 near Conifer, some victim survivors say their vehicles are still being held in impound lots.