Is daylight saving time bad for your health? A neurologist explains.
Researchers are discovering that "springing ahead" each March for daylight saving time is connected with serious negative health effects.
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Researchers are discovering that "springing ahead" each March for daylight saving time is connected with serious negative health effects.
It's common among older adults to not get a consistent full night's rest, but there are ways to improve sleep issues. A sleep psychologist shares tips.
Falling asleep on the couch is a small habit that can have a big impact on your sleep, leaving you wide awake when you move into bed for the night.
Sleep optimization, or "sleepmaxxing," is a popular trend among a younger demographic, but experts share a few words of caution.
Michael Breus, a clinical psychologist and author of "Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health," shares tips on how to better hydrate and more.
Tired from your Thanksgiving feast? You're not alone. But is it the tryptophan in turkey that leads to our food comas? Here's what experts say.
Have difficulty falling or staying asleep? New research shows it's associated with signs of sped-up brain aging. Experts explain the risks.
Busy week have you catching up on sleep during the weekend? That may be good for your heart health, according to new research.
Are you using your smartwatch to the fullest? Here are 4 metrics doctors say can be useful to track beyond your daily step count.
Daylight saving time for 2024 is here, which means we lost an hour of sleep as we "spring forward." Here's how to deal with the time change, according to experts.
With daylight saving time approaching, should parents give kids melatonin gummies to help them sleep? A doctor shares what to know about the supplement and possible side effects.
According to Shelby Harris, while the duration of sleep is crucial, the quality of that sleep is equally, if not more, important for maintaining heart health.
The "sleepy girl mocktail," made mainly of tart cherry juice and magnesium powder, is gaining attention on social media for its supposed sleep benefits. Here's what doctors say about the ingredients.
Cameron Diaz isn't alone — more Americans are choosing separate bedrooms, a practice known as "sleep divorce," as a way to prioritize sleep.
If you snooze, you lose? Maybe not. Hitting your alarm's snooze button may not impact your health as previously thought, new research suggests.
White, brown and pink noise are all examples of "sound masking," which neurologist Dr. Jeffrey Ellenbogen says can help people relax and fall asleep.
Blue light from computer screens and smartphones stimulates eyes and can cause sleep problems — but a new analysis finds blue light blocking glasses may not be much help.
A new survey from the American Academy of Sleep Medicine shows how many Americans opt for a "sleep divorce," the practice of sleeping separately from your partner.
President Biden uses a CPAP machine for sleep apnea. Here's what to know about the sleeping disorder, which affects roughly 30 million Americans.
Sometimes sleep deprivation can be hard to avoid, but a strategy called "sleep banking" may help you counterbalance it.
A new study published in JAMA found that, of 25 products analyzed, the actual quantity of melatonin ranged from 74% to 347% of the labeled quantity.
A crippling symptom of long COVID? Insomnia. CBS News spoke to a woman who experienced this, and doctors say she's not alone.
Clocks "spring forward" an hour on Sunday, March 12. Here's how to make the shift smoother on your sleep.
Not getting enough sleep could be shortening your life, a new study suggests. CBS News spoke with the study's co-author about the "fairly simple" improvements that can help.
Immigration enforcement will take center stage next week in D.C. Lawmakers will hold two high profile hearings as Congress faces a looming deadline to fund the Department of Homeland Security.
The Department of Justice has proposed a rule change to clear a backlog of 200,000 immigration appeals.
For some people, addiction and homelessness go hand-in-hand. The Denver Rescue Mission has a long history of helping people in recovery.
Final discussions are underway as Colorado moves toward possible changes to how SNAP benefits work in the state.
The woman serving time for the death of rising Colorado cyclist Magnus White will not be moved to community corrections.
A funeral home owner who stashed decomposing bodies and gave families fake ashes, was sentenced to 40 years in prison on Colorado corpse abuse charges.
Immigration enforcement will take center stage next week in D.C. Lawmakers will hold two high profile hearings as Congress faces a looming deadline to fund the Department of Homeland Security.
The skier from Colorado takes part in her first training session at the Winter Olympics, battling a serious injury two days before her first event.
The Department of Justice has proposed a rule change to clear a backlog of 200,000 immigration appeals.
For some people, addiction and homelessness go hand-in-hand. The Denver Rescue Mission has a long history of helping people in recovery.
Jon Hallford, a southern Colorado funeral home owner who stashed nearly 200 decomposing bodies and gave families fake ashes, was sentenced on state charges on Friday.
The woman serving time for the death of rising Colorado cyclist Magnus White will not be moved to community corrections.
Rep. Gabe Evans, a Republican who represents Colorado's 8th Congressional District, sits on the House Committee on Homeland Security.
The Department of Justice has proposed a rule change to clear a backlog of 200,000 immigration appeals.
American star Lindsey Vonn participated in an official Olympic training event for Women's downhill skiing, hitting the slopes at the Winter Games for the first time after rupturing her left ACL when she crashed in a World Cup race in the Alps.
More than 35 local, state and federal agencies have been working for the last 18 months to prepare for Super Bowl LX in Santa Clara, California.
Team USA star skier Lindsey Vonn takes part in her first training session at the Winter Olympics, battling a serious injury two days before her first event.
The 2026 Winter Olympics are bringing thousands of athletes from around the world together for more than two weeks of competition — and the Games are a gold mine for statistics.
The Colorado Eagles have hired Kim Weiss as assistant coach, making her the second woman to reach that role between the American Hockey League and National Hockey League.
Less than two months from the inaugural match for Denver Summit FC, some players are expressing their excitement over what is a homecoming for them.
More than 35 local, state and federal agencies have been working for the last 18 months to prepare for Super Bowl LX in Santa Clara, California.
Though the commerce secretary has called his interactions with Epstein as "limited," the two were in business together four years after Epstein's 2008 guilty plea.
Resurgent technology stocks drove the rebound after a volatile week, while bitcoin also recouped losses.
The criticism continued even after the White House removed the video after the initial backlash.
The footage is included in a video that promotes false claims that the 2020 presidential election was rigged against Mr. Trump.
Immigration enforcement will take center stage next week in D.C. Lawmakers will hold two high profile hearings as Congress faces a looming deadline to fund the Department of Homeland Security.
Though the commerce secretary has called his interactions with Epstein as "limited," the two were in business together four years after Epstein's 2008 guilty plea.
President Trump called GOP Sen. Tim Scott after the South Carolina Republican publicly urged the president to remove a reposted video depicting former President Barack Obama and former first lady Michelle Obama as apes.
The criticism continued even after the White House removed the video after the initial backlash.
Less than a year after Gov. Jared Polis vetoed a bill to overhaul Colorado's law governing unionization, a House committee approved a new bill that's essentially a carbon copy of the old one.
The Trump administration launched its new TrumpRx direct-to-consumer prescription drug listing site late Thursday, part of a push to offer medication at steep discounts.
On Colorado's Eastern Plains, danger can strike faster than help can reach you. For one rancher in Sterling, a simple chore in his land turned into the fight of his life.
People who call 911 in Aurora for non-emergency medical issues now have the option to be connected to a doctor virtually instead of having an ambulance sent to their location.
An 11-year-old girl in Fort Collins successfully became the 37th child in U.S. history to undergo a liver and heart transplant at one time. Gracie Greenlaw is now home and thriving after receiving the organ donations.
For the past eight years, Louis "Lou" Cicio has celebrated Jan. 30 as his "birthday." Not because it's the day he was born, but because it's the day he nearly died — and survived.
Though the commerce secretary has called his interactions with Epstein as "limited," the two were in business together four years after Epstein's 2008 guilty plea.
Resurgent technology stocks drove the rebound after a volatile week, while bitcoin also recouped losses.
The Trump administration launched its new TrumpRx direct-to-consumer prescription drug listing site late Thursday, part of a push to offer medication at steep discounts.
Millions of Americans lack access to any type of retirement plan, hampering their ability to save for old age.
Employers cut more than 108,000 jobs in January, the highest total for that month since 2009, new data shows.
Denver drivers continue to be impacted by a change in how parking tickets are disputed. That system changed in September, when the city eliminated the ability to dispute parking tickets online.
Former Denver Police Chief Paul Pazen, who retired as chief in 2022, plans to announce next week that he is running for a seat on Denver City Council.
Colorado parents are raising concerns after a dispute between their school district and its water provider put the school's future firefighting water supply in question.
An Arapahoe County judge ordered Aurora resident Daniel Alexander Ashby to stand trial for felony assault, after witnesses say Ashby body-slammed defense lawyer H. Michael Steinberg in a courthouse hallway last December.
Newly released documents from the Lakeside Police Department say former Sgt. Howard Prince admitted to cheating on his time records, but also said that in an interview, the sergeant said he didn't know why he falsified his time sheets.