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Don't just track your steps: 4 health points to monitor on your smartwatch
Are you using your smartwatch to the fullest? Here are 4 metrics doctors say can be useful to track beyond your daily step count.
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Are you using your smartwatch to the fullest? Here are 4 metrics doctors say can be useful to track beyond your daily step count.
With daylight saving time approaching, should parents give kids melatonin gummies to help them sleep? A doctor shares what to know about the supplement and possible side effects.
Daylight saving time for 2024 is here, which means we lost an hour of sleep as we "spring forward." Here's how to deal with the time change, according to experts.
According to Shelby Harris, while the duration of sleep is crucial, the quality of that sleep is equally, if not more, important for maintaining heart health.
The "sleepy girl mocktail," made mainly of tart cherry juice and magnesium powder, is gaining attention on social media for its supposed sleep benefits. Here's what doctors say about the ingredients.
Cameron Diaz isn't alone — more Americans are choosing separate bedrooms, a practice known as "sleep divorce," as a way to prioritize sleep.
If you snooze, you lose? Maybe not. Hitting your alarm's snooze button may not impact your health as previously thought, new research suggests.
White, brown and pink noise are all examples of "sound masking," which neurologist Dr. Jeffrey Ellenbogen says can help people relax and fall asleep.
Blue light from computer screens and smartphones stimulates eyes and can cause sleep problems — but a new analysis finds blue light blocking glasses may not be much help.
A new survey from the American Academy of Sleep Medicine shows how many Americans opt for a "sleep divorce," the practice of sleeping separately from your partner.
President Biden uses a CPAP machine for sleep apnea. Here's what to know about the sleeping disorder, which affects roughly 30 million Americans.
Sometimes sleep deprivation can be hard to avoid, but a strategy called "sleep banking" may help you counterbalance it.
A new study published in JAMA found that, of 25 products analyzed, the actual quantity of melatonin ranged from 74% to 347% of the labeled quantity.
A crippling symptom of long COVID? Insomnia. CBS News spoke to a woman who experienced this, and doctors say she's not alone.
Clocks "spring forward" an hour on Sunday, March 12. Here's how to make the shift smoother on your sleep.
Not getting enough sleep could be shortening your life, a new study suggests. CBS News spoke with the study's co-author about the "fairly simple" improvements that can help.
The closure of a neighborhood Walmart on East Colfax Avenue and Havana Street left the community without a valued grocery store.
Mayor Anne Hidalgo declare the Seine river "exquisite" after taking a long-promised dip to show its water is safe for the Paris Olympics.
Enter for a chance to an Ecobee smart thermostat provided by Xcel Energy.
It was to be a night of nationwide exposure for the rising performer and Colorado native, instead, it drew criticism and expressions of concern.
Wheat Ridge police want people out with their dogs to pull double duty. That means while walking your dog or exercising, why not watch for crime as well?
The closure of a neighborhood Walmart on East Colfax Avenue and Havana Street left the community without a valued grocery store.
It was to be a night of nationwide exposure for the rising performer and Colorado native, instead, it drew criticism and expressions of concern.
Wheat Ridge police want people out with their dogs to pull double duty. That means while walking your dog or exercising, why not watch for crime as well?
The nosedive was caught on camera thanks to the teen, who said he was only trying to get a video of the plane so close to the saddle of the mountain in the first place.
The proposed amendment to the Charter of the City and County of Denver to remove the requirement has been a conversation both city leaders and agencies have engaged in since last year.
It was to be a night of nationwide exposure for the rising performer and Colorado native, instead, it drew criticism and expressions of concern.
Wheat Ridge police want people out with their dogs to pull double duty. That means while walking your dog or exercising, why not watch for crime as well?
Mercado takes advantage of new customer base after Walmart closes at corner of Colfax and Havana in Aurora.
Video shows a small plane narrowly avoiding a crash in Grand County near the Continental Divide, taken by a teen hiking the Devil's Thumb.
Doctors at the Barbara Davis Center at CU Anschutz and Children's Hospital in Aurora have just published new research finding solid evidence backing the need for universal screening for celiac disease in all children nationwide, to protect their health and safety.
Mayor Anne Hidalgo declare the Seine river "exquisite" after taking a long-promised dip to show its water is safe for the Paris Olympics.
It was to be a night of nationwide exposure for the rising performer and Colorado native, instead, it drew criticism and expressions of concern.
The lawyers representing former Denver Broncos star Terrell Davis say United Airlines so far hasn't done enough to right what they say was an "injustice" done to their client.
Six years ago the Nuggets learned that they would have a long wait before they would see their first round draft pick Michael Porter Jr. on the court. A similar situation has emerged this year for the Nuggets with their most recent pick.
FBI agents detained Denver Broncos Hall of Fame running back Terrell Davis over the weekend after an incident that happened during a commercial plane flight.
Mayor Anne Hidalgo declare the Seine river "exquisite" after taking a long-promised dip to show its water is safe for the Paris Olympics.
"Big Brother" announced Tuesday the 16 new Houseguests who will move into the "Big Brother" house and, for the first time ever, have the power to vote in a 17th houseguest.
Sen. Ron Johnson said he delivered an earlier version of his speech, which was written before the assassination attempt against former President Donald Trump.
If Donald Trump wins the election, JD Vance would have to give up his Senate seat to serve as vice president, prompting questions about who would fill the vacancy.
The Biden administration wants a new law that would cap annual rent increases at no more than 5% — or landlords would lose a major tax break.
Sen. Ron Johnson said he delivered an earlier version of his speech, which was written before the assassination attempt against former President Donald Trump.
If Donald Trump wins the election, JD Vance would have to give up his Senate seat to serve as vice president, prompting questions about who would fill the vacancy.
Colorado's Republican delegation cast all 37 of its votes for Donald Trump on opening day of the Republican National Convention, helping him secure the GOP nomination for president.
The Biden administration wants a new law that would cap annual rent increases at no more than 5% — or landlords would lose a major tax break.
The crowd cheered wildly for former President Donald Trump, whose ear was bandaged Monday after his ear was grazed by a bullet at a rally Saturday.
Doctors at the Barbara Davis Center at CU Anschutz and Children's Hospital in Aurora have just published new research finding solid evidence backing the need for universal screening for Celiac Disease in all children nationwide, to protect their health and safety.
Blood donations are needed to help those in need. Denver Health is partnering with American Red Cross and the Cooper Steinhauser Foundation to get as much people to donate as possible.
Symptoms among the new bird flu cases included "fever, chills, coughing and sore throat/runny nose," alongside pink eye and eye tearing, a CDC spokesperson confirmed Monday.
Nationwide, the CDC says the COVID virus level in wastewater is now "high" for the first time since last winter.
Kendall credits Children's Hospital Colorado with helping her work through an eating disorder.
The closure of a neighborhood Walmart on East Colfax Avenue and Havana Street left the community without a valued grocery store.
Aurora got a massive economic boost when Philip Morris International announced plans to build a 600,000 square foot manufacturing facility in the city.
The Biden administration wants a new law that would cap annual rent increases at no more than 5% — or landlords would lose a major tax break.
Trump rally shooter was wearing a Demolition Ranch shirt. Here's what to know about the YouTube account.
Dollar General settles federal allegations by agreeing to improve safety in its 20,000 discount stores nationwide.
A new national study from Prudential Financial shows Gen Xers are struggling to be prepared for retirement.
As temperatures heat up and Coloradans escape extreme weather outside, the heat will also put a strain on air conditioners keeping you cool inside.
Last week was scorching hot in Colorado, so many people were staying indoors and cranking up the air conditioning.
The University of Denver is launching a new certificate program to address affordable housing needs in Colorado.
Right now, Coloradans are struggling to make ends meet, and a nonprofit in Denver is providing opportunities to change that.