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Just 5 minutes of physical activity a day could improve your blood pressure, study says

Name: Just 5 minutes of physical activity a day could improve your blood pressure, study says
Uploaded: 2024-11-07T17:50:00-0500
Duration: 57 s
Description: You need to choose activities that raise your heart rate like walking uphill, climbing stairs, jogging, or cycling.

You need to choose activities that raise your heart rate like walking uphill, climbing stairs, jogging, or cycling.