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Why does eating make you sleepy? Dr. Mallika Marshall answers your questions
Dr. Mallika Marshall answers a viewer question about why eating can make you sleepy.
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Dr. Mallika Marshall answers a viewer question about why eating can make you sleepy.
WBZ's Dr. Mallika Marshall reports.
WBZ's Dr. Mallika Marshall reports.
Having trouble sleeping? New study finds participating in short bursts of activity before bed can help you sleep longer.
Dr. Mallika Marshall talks about the "Scandinavian Sleep Method" that may just help you and your partner sleep better at night.
Having trouble sleeping, but a sleep divorce feels too drastic? Here's what to know about the Scandinavian sleep method and if it's right for you.
A new study shows health risks for teens associated with a late sleeping schedule.
A new study shows getting more sleep can improve sleepiness and mood swings, and add feelings of happiness.
New research shows that chronic sleep deprivation can lead to long-term health problems.
New research shows that chronic sleep deprivation can lead to long-term health problems.
Dr. Mallika Marshall answers a viewer's question about whether or not naps can help make up for missed sleep.
Dr. Mallika Marshall answers a viewer's question about whether or not naps can help make up for missed sleep.
Researchers at NYU found negative effects can persist even when people switch to jobs with more normal hours.
A new study out of Sweden says if you want to feel younger, prioritize getting plenty of sleep.
A new study out of Sweden says if you want to feel younger, prioritize getting plenty of sleep.
According to Shelby Harris, while the duration of sleep is crucial, the quality of that sleep is equally, if not more, important for maintaining heart health.
A new study finds that having even a mild case of COVID-19 could cause you to lose sleep.
Dr. Mallika Marshall says magnesium can help people sleep, but to talk to your doctor before taking any supplements.
Dr. Mallika Marshall says magnesium can help people sleep, but to talk to your doctor before taking any supplements.
The blue light emitted from your smartphone may not be as harmful to sleep as previously thought.
Erratic sleep behaviors could be linked to a higher risk of dementia, according to new research.
Erratic sleep behaviors could be linked to a higher risk of dementia, according to new research.
Getting just a little less sleep a night could increase the risk of diabetes in women.
Getting just a little less sleep a night could increase the risk of diabetes in women.
The expression "you snooze, you lose," may not hold true when it comes to trying to grab those few extra minutes of sleep in the morning.
It's super easy to shop online at Warby Parker for custom prescription eyewear or contact lenses.
Four women are bringing their passion for food and travel to their own bus tour business in Massachusetts and New Hampshire.
A man charged with stabbing his father to death in Plymouth, Massachusetts told police he "snapped," prosecutors said Friday.
Massachusetts Gov. Maura Healey has announced a plan to save five Steward hospitals from closure.
Triston Casas is expected to make his long-awaited return to the Red Sox lineup Friday night as the team continues its four-game series against the Orioles in Baltimore.
Massachusetts Gov. Maura Healey has announced a plan to save five Steward hospitals from closure.
Wildfire smoke is making for another hazy day in Boston.
A man charged with stabbing his father to death in Plymouth, Massachusetts told police he "snapped," prosecutors said Friday.
Jack Russell, the frontman of rock band Great White who survived the 2003 Station Nightclub Fire in Rhode Island, has died.
The door is wide open for rookie quarterback Drake Maye to overtake Jacoby Brissett on the Patriots' depth chart.
Massachusetts Gov. Maura Healey has announced a plan to save five Steward hospitals from closure.
UMass Memorial Children's Medical Center in Worcester is celebrating 50 years of saving young lives.
Doctors at Shriners Children's Boston are warning parents about a candied fruit trend on TikTok that can cause serious burns, especially in children.
Scientists at Brigham and Women's Hospital in Boston have found that a common, painful rash could be linked to symptoms of dementia.
A viral TikTok recipe that includes melting Jolly Ranchers landed a 9-year-old in the hospital with severe burns.
Could you spot a deepfake video? A WBZ-TV I-Team survey found more than half of those who took the test failed.
Inmates at a prison in Massachusetts claim the Department of Correction retaliated against them for speaking out earlier this year about a lack of programs there.
David Almond was living with autism and doing well when the state returned him to his abusive parent. Within months, the 14-year-old was dead.
Nurses told the I-Team they had no idea cameras were being mounted in operating rooms until after they were installed in early June.
An advocacy group wants immediate changes at a state hospital for mental patients accused of crimes in Massachusetts.
A new report says Massachusetts is the best state to live in. But experts say you should really take a closer look before celebrating.
Both Donald Trump and Kamala Harris are expected to provide details of their economic policies this week.
A political expert is using a different way to find out what are people saying about former President Donald Trump and Vice President Kamala Harris ahead of November's election.
Even with a heavily Democratic legislature, Massachusetts's leaders have trouble finding common ground. WBZ-TV's Jon Keller talks with Doug Howgate, president of the Massachusetts Taxpayers Foundation.
Donald Trump's comments about Kamala Harris' race reminded Jon Keller of Trump's infamous comments insulting war hero Sen. John McCain.
Some New England orchards made Yelp's list of the best U.S. apple picking spots.
Multiple Big Lots stores in Massachusetts and another in New Hampshire are set to close, according to the retailer's website.
Massachusetts is getting ready to hold its 2024 tax free weekend. Here's what to know about the sales tax holiday.
It was a scary Monday for those who watch stocks closely and those who have retirement funds tied up in 401k accounts.
The Great Scott rock club is making a comeback after closing during the COVID pandemic.
Host Rachel Holt talks with their CEO about their distinct connection to Newport and what sets them apart as a "brewstillery."
Newport's Castle Hill Inn is one of the area's most coveted destinations offering visitors spectacular views, luxurious accommodations, and unique dining experiences.
Founded in 2014 with a mission of preserving, celebrating and sharing automotive history, the Audrain Automobile Museum is a must-stop destination for both car enthusiasts and Newport visitors alike.
Host Rachel Holt joins Prezza Mixologist Craig Carpenter in Boston's North End for a hot new twist on a classic cocktail that's bound to be the next big hit.
Chef Delphin Gomes joins host Rachel Holt in the test kitchen to show off his latest creations and the art of merging design with chocolate.
Triston Casas is expected to make his long-awaited return to the Red Sox lineup Friday night as the team continues its four-game series against the Orioles in Baltimore.
The Red Sox are turning to a familiar face for some help in their rotation, reportedly bringing back veteran Rich Hill for his eighth stint with the organization.
The door is wide open for rookie quarterback Drake Maye to overtake Jacoby Brissett on the Patriots' depth chart.
Jerod Mayo and Patriots players responded to the Matthew Judon trade for the first time Thursday night, saying it will take a full team effort to fill the void on defense.
Drake Maye was impressive for the Patriots on Thursday night, but starting quarterback Jacoby Brissett struggled again.
Matt Damon and Casey Affleck are part of a heist gone wrong in a new Dunkin' ad to promote "The Instigators."
Two orphaned cougars have found a new home at the Stone Zoo in Massachusetts.
A young whale's presence in Boston Harbor could delay ferries in the area.
A one-in-30-million orange lobster in Maine is a little less rare now after giving birth.
Bears that are no longer afraid of humans are trailing New Hampshire campers in search of food.