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Walking just a few minutes out of your day can lead to improved cardiovascular health

Name: Walking just a few minutes out of your day can lead to improved cardiovascular health
Uploaded: 2024-10-10T09:50:00-0400
Duration: 2 min 47 s
Description: Dr. Julie Chen joinsus with the research that shows just 4,000 steps a day can lead to a reduction in death from all causes and improve cardiovascular health.

Dr. Julie Chen joinsus with the research that shows just 4,000 steps a day can lead to a reduction in death from all causes and improve cardiovascular health.