Hoping To Actually Stick To Your New Year's Resolutions And Truly Change Your Habits? Here Are Some Tips
Experts offer tips on how to stick to those New Year's resolutions.
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Experts offer tips on how to stick to those New Year's resolutions.
While 2020 was not the year people expected or hoped for, a number of Baltimoreans WJZ spoke with Friday were ready to take the lessons learned last year and move forward.
For any behavioral change, taking the first step is always the most difficult part. And that is certainly the case when it comes to changing eating habits to improve health or lose weight.
Do you want to eat better, exercise more, stop vaping or lose weight? Great. Now's the time to set those New Year's resolutions.
If you're planning to try to lose weight in 2019, you're sure to find a fierce debate online and among friends and family about how best to do it. It seems like everyone has an opinion, and new fads emerge every year.
It's a New Year and New You!
Each New Year brings an opportunity to create fresh goals. These titles can help you find inspiration and strength to persevere despite struggles and setbacks while you work towards your goals.
The New Year is upon us and you've joined the gym and stocked up on kale (yum)! While you might already be questioning your dedication to the latest fad diet, these great books from Simon & Schuster will help you stick to your New Year's resolutions all year.
We have ideas on how to keep your New Year's Resolutions!
The Wise Avenue Train Garden is still open! And tips on keeping your New Year's Resolutions.
It's the day to proclaim how we will behave for the other 364 days this year.
Video obtained by WJZ shows the owner of a Towson restaurant being assaulted after he said he confronted a group of people urinating in front of the business on Sunday.
The Ed Reed Foundation sent more than 200 students, their families, and community members home with an entire meal for Thanksgiving on Friday afternoon.
As the highly anticipated film 'Wicked' premieres, WJZ is taking a trip down the 'yellow brick road' as there's a connection to the musical in Baltimore that you may not know.
The Justice Department's Office of Community-Oriented Policing Services has announced plans to conduct an Organizational Assessment of the Maryland Natural Resources Police as part of its Collaborative Reform Initiative.
A total of 12 people were evaluated by EMS personnel following a gas leak outside of a Baltimore County high school, according to the fire department.
As the highly anticipated film 'Wicked' premieres, WJZ is taking a trip down the 'yellow brick road' as there's a connection to the musical in Baltimore that you may not know.
Video obtained by WJZ shows the owner of a Towson restaurant being assaulted after he said he confronted a group of people urinating in front of the business on Sunday.
Rain & snow end tonight followed by dry weather for the weekend.
The Ed Reed Foundation sent more than 200 students, their families, and community members home with an entire meal for Thanksgiving on Friday afternoon.
The Justice Department's Office of Community-Oriented Policing Services has announced plans to conduct an Organizational Assessment of the Maryland Natural Resources Police as part of its Collaborative Reform Initiative.
Mayor Scott and the city of Baltimore have reached a $45 million litigation settlement against CVS for their role in driving what the city called the worst opioid epidemic in the nation, the mayor's office announced Friday.
The Maryland Judiciary closed all courts to the public Friday, except for emergencies, due to a Microsoft outage that has crippled systems worldwide. The outage has also impacted other systems across the state.
The Maryland Department of Emergency Management increased the State Activation Level from Normal to Partial on Friday morning in response to a Microsoft outage that has paralyzed systems worldwide.
A Maryland board approved $148.3 million in state spending reductions on Wednesday to balance the budget while directing more money to pay for child care and Medicaid — two priorities that Democratic Gov. Wes Moore's administration hopes will help improve a stagnant state economy.
The mother of a Baltimore man who died in police custody after being sedated by medics wants to know whether the actions of first responders caused his death.
Marcus Dutton is live from the Inner Harbor discussing what guests can expect this upcoming season.
Morgan Singer, Arris Design, joins us to talk about some must-have tree decorating tips that will spruce up any tree or home.
Owner Kyle Algaze joins us in studio with a delicious spread that will make any holiday brunch plans a hit.
Dr. Tina Zhang joins us for a discussion on menopause and the effects of estrogen loss on a woman's body.
Owner Melanie Eggleston, OMN Shop, joins us with a few products that are must-haves for the cold winter months.
Exactly 62 years after Jack and Jackie Harbaugh tied the knot, their sons will be on opposing sidelines in Los Angeles for Monday Night Football.
Most of the attention surrounding Monday night's showdown between the Baltimore Ravens and Los Angeles Chargers has been centered on the first coaching matchup since 2012 between John and Jim Harbaugh.
Former long-time Baltimore Ravens stars Terrell Suggs and Marshal Yanda are among the 25 modern-era candidates for the 2025 Pro Football Hall of Fame class.
George Beale's 23 points off of the bench led Hampton to a 78-68 victory against UMBC on Tuesday night.
Chad Venning had 17 points, Donald Hand Jr. scored all 15 of his points in the second half and Boston College beat Loyola Maryland 82-61 on Tuesday night.
Johnny Olszewski, the Baltimore County executive, is taking his leadership to the nation's capital after knocking off Kimberly Klacik in Maryland's second congressional district race.
Baltimore City voters had eight municipal ballot measures to decide, including Questions F and H, as well as Maryland Question 1.
Former President Donald Trump prevailed in his third presidential bid — after four indictments, one conviction, two Democratic opponents and two assassination attempts.
Democrat Zeke Cohen beat Republican Emmanuel Digman to become Baltimore's new City Council president.
Voters rejected cutting Baltimore's City Council from 14 to eight.
More than 80 trauma professionals and first responders received a huge honor from the R Adams Cowley Shock Trauma Center at the University of Maryland Medical Center Saturday night.
One of the Baltimore Ravens' biggest fans is gaining recognition for her handmade outfits filled with purple passion. So much so, that what she wears is going viral!
Anne Arundel County's Luke Borchelt is making waves with his new song, Every Rain, which has over 800,000 streams on Spotify.
Beau Brade, a Howard County native, is trying to make the Ravens' 53-man roster as an undrafted rookie.
Family and friends celebrated the life of murdered Baltimore rapper David Boykin, also known as "President Davo," with a mural and a community vegetable garden in his honor.
Senator Kagan said this bill will limit what she calls "bait and switch" and price gouging.
The Maryland Department of Emergency Management increased the State Activation Level from Normal to Partial on Friday morning in response to a Microsoft outage that has paralyzed systems worldwide.
Neighbors in one west Baltimore neighborhood are figuring out what to do for groceries, due to the Giant Food location in Edmondson Village closing next month.
A string of recalls connected to Wisconsin-based supplier Schreiber Foods has now extended to Aldi stores after similar recalls at Hy-Vee and other grocery chains.
The U.S. Drug Enforcement Administration is asking to move marijuana to Schedule III, alongside ketamine and some anabolic steroids
The Baltimore Tech Hub, one of 31 federal "Tech Hubs" designated last year, was skipped for a cut of $504 million in the first round of funding for the program.
Primanti Bros. on Tuesday announced plans to expand to the Baltimore region this spring.
CVS is closing dozens of pharmacies inside Target stores in 2024 as the store and other retail pharmacy chains face increasing difficulties.
The wildly popular chicken finger joint opened its doors Tuesday at the Snowden River Shopping Center.
The council passed the "Bring Your Own Bag Act" with a bipartisan vote in February.
Illnesses linked to slivered onions on McDonald's Quarter Pounder burgers expand to 14 states, federal officials say.
McDonald's has stopped selling the popular product in some states as an investigation into the cause of the bacteria continues.
A TreeHouse Foods recall of over 600 types of waffles has been expanded to include pancakes and Belgian waffles.
In 1974, a creative surgical procedure saved the career of L.A. Dodgers pitcher Tommy John after he tore his UCL. Today, an astonishing 35% of active MLB pitchers have had "Tommy John surgery." But more than half of the athletes getting the procedure are under 18.
Ten deaths have been linked to now-recalled Boar's Head products.
Beyoncé is coming to your home on Christmas — provided you have Netflix and are tuning in to the Baltimore Ravens-Houston Texans game.
Betty White will be honored with a stamp in 2025, the U.S. Postal Service announced on Friday.
A benefit raising money for relief and recovery efforts in the wake of Hurricanes Helene and Milton will be broadcast Saturday night.
The lead singer-songwriter for the superstar band Fleetwood Mac who became a superstar solo artist talks about her latest song, "The Lighthouse," that was inspired by her own experience with abortion, and a strong desire to "do something."
Liam Payne, 31, died Wednesday after falling into the interior patio of a hotel in Buenos Aires, Argentina.
Chief Meteorologist Derek Beasley has your Friday evening forecast | 11/22/2024
Rain & snow end tonight followed by dry weather for the weekend.
Temperatures are cold across the area. Highs will reach the low 40's but winds will make it feel like the 30's. Western Maryland will experience snowy conditions while central Maryland will see rain this afternoon.
Blustery Friday with rain and snow showers in Maryland
Cold with snow chances in parts of Maryland
Towson restaurant owner describes horrific attack after confronting group of urinators
Maryland malpractice attorney convicted of attempted extortion in hospital organ transplant case
Controversial Maryland electrical grid project would impact ecosystem, water quality, CBF report says
Several Baltimore Catholic churches hold final Mass this weekend as archdiocese seeks to consolidate
73-year-old woman's body, car found at Baltimore County marina, Natural Resouces Police say