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Gratitude is linked to well-being. Some studies suggest that people who practice gratitude appear to be more hopeful, pleased with their lives and connected to others. You also might find that gratitude may help decrease anger.
Looking for ways to make your Thanksgiving feast more nutritious?
Part of managing your diabetes is making conscious, healthful food choices. You don't have to completely deprive yourself of scrumptious meals and snacks - balance is the key.
Cutting back considerably on high-calorie foods, even full meals, in the days or weeks before Thanksgiving in anticipation of pigging out on turkey, sweet potato pie and other traditional dishes on the big day is a common pre-holiday diet plan.
As of Tuesday, the Maryland Department of Health has reported 49 cases of lung injury associated with vaping.
Trying to quit vaping but don't know where to start? Check out some of these tips and tools.
Perhaps you think of allergies as being most bothersome—and most likely to occur—during the spring and summer months, when pollens and molds are seemingly everywhere.
Is sea salt healthier than table salt? Does late-night snacking really cause you to weight gain?
In addition to exercise, nutrition is an important for managing diabetes.
A common myth about urinary incontinence (the loss of bladder control or urinary leakage) in women is that surgery is your only option.
One in eight women in the United States will develop invasive breast cancer over the course of her lifetime, but mammograms can find cancer early, when it is most treatable.
It's officially flu season- and Marylanders are already seeing it spread.
Maybe you've heard about genetic testing for diseases and wondered: What does that mean? Should I do it? What do the results mean? Here's what you need to know.
There is no cramming for a 5K or 10K, especially if you're a new runner or someone who doesn't exercise often.
What should you know before you lace up your sneakers?
Is running a regular part of your routine?
Few meals may be less loved than the workday lunch. Pulled from a brown bag, yanked from a microwave in the middle of a shift or nabbed from a bland cafeteria between meetings, it's more associated with frustration than nutrition.
Thyroid problems, like any health scare encountered during a pregnancy, can be unsettling for expectant parents—especially when a lump is found.
A teenage boy is receiving treatment for flesh-eating bacteria at a Maryland hospital.
More than 50 million U.S. adults have arthritis. Many experience severe joint pain and, likely because of their pain, don't do much exercising if at all.
Eating healthy, less of a priority for many in their youthful years, becomes all the more necessary as the risk for heart disease, high blood pressure, Alzheimer's and other age-related conditions increases as you get older.
Water safety is a must, especially during the summer months, the time for you and your family and friends to flock to pools, swimming holes and water parks for smiles and fun.
Exercising and eating right are certainly primary components of wellness. But don't underestimate the importance of keeping stress down. High stress really can interfere with your healthy eating and workout routines.
Is running a regular part of your routine? Here are five things you need to know about purchasing running shoes.
Don't take a good night's sleep for granted. It's more important for your overall health than you may think.
Anne Arundel County police say a woman was taking out her trash in Glen Burnie Thursday night when a man sexually assaulted her and tried to kidnap her.
The Maryland No. 1 has symbolized dominance for decades. It's one of the most coveted jerseys in college lacrosse.
A Baltimore County mom turned to WJZ after saying Meta wrongfully disabled her daughter's Instagram, where she shared her dog-training and performance content.
Almost two weeks after the heaviest snow and sleet storm in a decade, Maryland is bracing for the coldest temperatures this winter.
Maryland leaders, including Gov. Wes Moore, were in attendance Friday as Howard County Executive Calvin Ball signed two emergency bills into law that ban private detention centers and limit the access that Immigration and Customs Enforcement (ICE) has in the county.
Almost two weeks after the heaviest snow and sleet storm in a decade, Maryland is bracing for the coldest temperatures this winter.
Today, Saturday and Sunday are First Alert Weather Days due to the risk of slick travel and extreme cold.
BGE announced layoffs affecting dozens of union members, according to a statement from the IEBW Local 410 on Friday.
A Baltimore County mom turned to WJZ after saying Meta wrongfully disabled her daughter's Instagram, where she shared her dog-training and performance content.
More student walkouts are planned at schools across Maryland Friday.
The Ravens said they "clearly made an error" and won't appeal the ruling.
A Howard County Police officer responded to a call last weekend that really got his goat.
Chilly night ahead with some frost possible west of I-95. Warmer weather returns this weekend.
Storm threat continues Thursday with high heat added to the mix too during the afternoon.
Drought conditions in Maryland have improved after several rounds of wet weather in May.
Coach Tre shares a few beginner-friendly workout moves for those who are looking for a fresh start. He focuses on nutrition, physical, and mental heath in all his clients.
Marty Bass is with Chef Antoine Thomas learning how he uses his special Chef's Blend seasoning to create the ultimate game day spread.
WJZ visited the special Valentine's Day edition of the haunted attraction. Cupid's Revenge, presented by Bennett's Curse, is open February 6th and 7th.
The Chesapeake Bay Boat Show returns to Maryland for its 5th year.
Maryland's biggest flag distributor, CRW Flags, gets ready for Fourth of July.
The Maryland No. 1 has symbolized dominance for decades. It's one of the most coveted jerseys in college lacrosse.
Buzz Williams' first season at Maryland is producing the wrong kind of history.
The Baltimore Orioles acquired utility player Blaze Alexander in a trade on Thursday with the Arizona Diamondbacks, who received reliever Kade Strowd and minor leaguers Wellington Aracena and José Mejia.
Doyle takes over a unit that was phenomenal in 2024 before regressing this season as two-time MVP quarterback Lamar Jackson dealt with injury problems.
Jesse Minter has the job, and with it the task of replacing John Harbaugh at the helm of a team that was considered a Super Bowl favorite just a few months ago.
Colin Demarco was arrested in January, months after he was seen in a Ring camera image at Vought's door, wearing a surgical mask and gloves.
Former Capitol Police officer Harry Dunn — who emerged as a national figure after the Jan. 6 riot — announced a second bid for Congress on Wednesday.
Five-year-old Liam Conejo Ramos and his father were released from ICE custody on Sunday, a day after a federal court ordered their release.
The Senate passed a deal on a package of spending bills late Friday, sending it to the House, though funding for dozens of government agencies lapsed until the House takes it up.
Mr. Trump previously threatened to impose tariffs against countries that do not support his plans to acquire the territory.
Nearly 200 families were expected to shop at the 10th annual Christmas Store, hosted by the University of Maryland, Baltimore, and The Foundry Church on Friday.
After a loved one became a victim of sexual assault, a Maryland family is on a mission to prevent it among teens.
Over 400 future star chefs took over Baltimore on Saturday for a National Culinary Cook-off.
Chopped Broadway Bodega & Deli is making its mark as the first Black- and women-owned bodega in Fells Point, bringing the unmistakable flavors of a classic New York bodega to Baltimore.
'I Believe in Me Girls' held its fifth annual workshop on Saturday to empower young women while introducing them to a variety of career opportunities in the creative industry.
Senator Kagan said this bill will limit what she calls "bait and switch" and price gouging.
The Maryland Department of Emergency Management increased the State Activation Level from Normal to Partial on Friday morning in response to a Microsoft outage that has paralyzed systems worldwide.
Neighbors in one west Baltimore neighborhood are figuring out what to do for groceries, due to the Giant Food location in Edmondson Village closing next month.
A string of recalls connected to Wisconsin-based supplier Schreiber Foods has now extended to Aldi stores after similar recalls at Hy-Vee and other grocery chains.
The U.S. Drug Enforcement Administration is asking to move marijuana to Schedule III, alongside ketamine and some anabolic steroids
New flights to both U.S. and Caribbean destinations are coming to BWI in 2026.
After three decades of serving customers on the Baltimore waterfront, The Cheesecake Factory is closing its Inner Harbor location.
The company voluntarily issued the recall on September 23.
The Baltimore Tech Hub, one of 31 federal "Tech Hubs" designated last year, was skipped for a cut of $504 million in the first round of funding for the program.
Primanti Bros. on Tuesday announced plans to expand to the Baltimore region this spring.
Mixed nuts from Ohio-based Mellace Family Brands sold at some Wegmans stores could be tainted with Salmonella, FDA warns.
The company voluntarily issued the recall on September 23.
With open enrollment starting soon, employees could get sticker shock, with their costs expected to rise 6% to 7% for 2026, a new study says.
After WJZ shed light on a rat infestation plaguing one Towson community, Baltimore County officials say they are now taking action.
Recalled supplemental shakes were distributed to hospitals and long-term care facilities nationwide, federal officials say.
Music's biggest night returned Sunday with the 68th annual Grammy Awards. Here is how to watch and stream and what to know.
James Ransone, the actor who played Ziggy Sobotka in the HBO series "The Wire" and appeared in many other TV shows and movies, has died.
Director Rob Reiner and wife, Michele, were found dead in their Los Angeles home, sources told CBS News, in what police called an apparent homicide.
President Trump is hosting the Kennedy Center Honors on Sunday after presenting medals to the 2025 Kennedy Center honorees during an Oval Office ceremony Saturday.
A Maryland ticket broker is accused of illegally purchasing and reselling hundreds of thousands of tickets for profit, including thousands to Taylor Swift's highly-sought Eras Tour.
Cutter Martin has your Friday evening forecast | 2/6/2026
Parts of Maryland will see some light snowfall on Friday before frigid temperatures set in for the weekend.
Today, Saturday and Sunday are First Alert Weather Days due to the risk of slick travel and extreme cold.
WJZ-TV meteorologist Steve Sosna has your latest weather forecast.
Snow on Friday, followed by a weekend cold blast
Anne Arundel County police say a woman was taking out her trash in Glen Burnie Thursday night when a man sexually assaulted her and tried to kidnap her.
Students at several Maryland high schools participated in walkouts on Friday to make their voices heard and speak out against ICE operations locally and nationwide.
Almost two weeks after the heaviest snow and sleet storm in a decade, Maryland is bracing for the coldest temperatures this winter.
The Maryland No. 1 has symbolized dominance for decades. It's one of the most coveted jerseys in college lacrosse.
A Baltimore County mom turned to WJZ after saying Meta wrongfully disabled her daughter's Instagram, where she shared her dog-training and performance content.