Sacramento Seniors Form Cheerleading Team To Uplift Each Other
A group of women have joined together to form a cheerleading squad to improve their fitness and mood.
"Ladies of Sacramento Senior Spirit" is a cheerleading group made up of women between the ages of 55 and 77.
They say that cheering is a fun and fresh way to exercise while also uplifting each other.
"It brings me so much joy. I was looking for something to do so I can be a little more active and exercise, and I met these wonderful ladies, and I just adore them," said a member of the group.
The group says that all seniors who want to be part of their loving community are welcomed.
Read more