Connecticut Trainer Tracking 73-Year-Old Woman's Transformation Through CrossFit Sessions
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STAMFORD, Conn. (CBSNewYork) -- For one Connecticut woman, fitness isn't a resolution, it's a lifestyle.
She's gotten a head start at the gym, and her trainer is spreading the word about her achievements.
Lauren Bruzzone is in her 70s -- 73, to be exact.
She works with trainer Wesley James at a gym in Stamford, and James has been posting videos of her transformation over months of CrossFit sessions.
The clips have attracted thousands of views.
Along with press-ups and barbell lifts, Bruzzone is seen carrying and dragging weights all across the gym floor.
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