Researchers study "million-year-old" diet of world's last hunter-gatherers
Some have called it the "million-year-old diet."
A new study from Nature magazine says a hunter-gatherer diet could give you a way healthier gut microbiome.
Researchers studied the Hadza people in Tanzania, the world's last hunter-gatherer tribe.
They live on just what they find or hunt -- like honey, fruit, berries, tubers, or root vegetables.
No dairy, no wheat, and basically nothing but fresh produce and meat.
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