Recipe: Cereal Smoothie

Kowalski's Nutritionist Sue Moores shared this Cereal Smoothie recipe with WCCO Mid-Morning viewers.

Cereal Smoothie

• 1 cup of your favorite cereal
• 1 cup milk (dairy or non-dairy, such as almond or oat)
• 1 banana, frozen
• Honey, cinnamon and/or vanilla to taste

Place all the ingredients in a blender or food processor. Mix until smooth.

Note: If you wish to boost the protein, add 2 tablespoons of non-fat dry milk powder or another mild tasting protein powder.

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