Elementary Students Practice Yoga To Center Minds, Bodies
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MINNEAPOLIS (WCCO) -- Managing stress and emotions can be tough for kids. That's why one school district is trying something new to help.
Elementary students at Stillwater Area Public Schools are learning basic yoga, aiming to help with both their physical and emotional strength.
Studies show moving throughout the day can help keep the brain engaged, and this can keep students more focused in the classroom.
Watch the full video above to see how yoga is affecting the school environment.
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