Women's Self Defense Class To Be Held At The Costick Center
FARMINGTON HILLS, Mich. (CBS DETROIT) - A women's self defense class will be held from 9 a.m. to 6 p.m. at the Costick Center gymnasium located at 28600 Eleven Mile Road between Middlebelt and Inkster roads.
It's an active and hands-on event and the fee for the day-long class is $50 for residents, $55 for non-residents.
Participants should bring a bagged lunch and the class is open to all women age 11 and older.
Participants who are 11 through 18-years-old must be accompanied by a parent or guardian.
The Farmington Hills Special Services Department will teach participants to gain self-awareness and self-confidence to learn self-defense moves.
The class is designed to help individuals of any shape or size feel more empowered.
The program includes a lecture, discussion and demonstrations of physical resistive strategies all presented in a supportive environment with no previous experience required.
Pre-registration is required and can be done here.
© 2019 CBS Broadcasting Inc. All Rights Reserved. This material may not be published, broadcast, rewritten, or redistributed.